A Quote by Erin Richards

To keep my head healthy, [I'm] trying to meditate every morning, which is something I'm sort of getting into more, realizing that it's really positive to do every day.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center myself. I play music every day because that is very centering.
I go to yoga every day. I meditate every morning.
I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it.
I have a healthy relationship with food. My problem is, as a comic, I eat dinner late. But I'll have a smoothie for breakfast every morning, and I keep it pretty low-carb and healthy during the day. At night, I'll have a basic protein, quinoa, and vegetables.
I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.
Having to wake up at seven and go take the subway every morning, having to get over there with all these commuters and see every possible face of humanity and realizing that you're just the same as these other people is actually an amazingly positive thing.
I never really worried about stats in the minor leagues. I was more concerned with getting better and bringing a positive attitude every day.
Discipline yourself to find something positive in every situation every day. You attract positivity when you are positive within.
If [Sean] doesn't see me a few days or if I'm really, really busy, and I just sort of get a glimpse of him, or if I'm feeling depressed without him even seeing me, he sort of picks up on it. And he starts getting that way. So I can no longer afford to have artistic depressions. If I start wallowing in a depression, he'll start coming down with stuff, so I'm sort of obligated to keep up. And sometimes I can't, because something will make me depressed and sure as hell he'll get a cold or trap his finger in a door or something, and so now I have sort of more reason to stay healthy or bright.
I'm very spiritual. I meditate every day. I don't know if that's surprising or not, but I've been doing that since I was 16 every day, so that's like kind of my thing. I'm really a hippie-chick at heart.
The phenomena of the year take place every day in a pond on a small scale. Every morning, generally speaking, the shallow water isbeing warmed more rapidly than the deep, though it may not be made so warm after all, and every evening it is being cooled more rapidly until the morning. The day is an epitome of the year. The night is the winter, the morning and evening are the spring and fall, and the noon is the summer. The cracking and booming of the ice indicate a change of temperature.
In the morning I stand up, scratch a little bit, then I light a candle and I meditate. Every morning. I've been meditating for maybe 20 years. I meditate so I can make choices; so I'm not a sheep all the time. So I can see better than what everyone else is doing.
I meditate before every game, I try to meditate every day.
It's hard to keep a positive attitude coming to work every day, feeling like you're getting better when the same result is losing.
Every day I'm trying to be more humble and how do you do that? I guess, every day, we have mass. Every day, I pray the rosary. That's what I do.
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