Top 54 Biceps Quotes & Sayings

She was clean": no piercings, tattoos, or scarifications. All the kids were now. And who could blame them, Alex thought, after watching three generations of flaccid tattoos droop like moth-eaten upholstery over poorly stuffed biceps and saggy asses?

Phury stepped up in front of her, blocking the view as leaned down and put his mouth right to Throe's ear. As he squeezed Throe's biceps until it screamed in pain, the Brother growled softly, "You get hard and I'll castrate you as soon as she leaves." Well .. If that wasn't crystal clear.

I don't have a tuxedo that fits anymore because my chest and my biceps are too big.

How does Parker’s body compare with yours ” Great. A pop quiz I thought recognizing his transition into lecture mode. “How does Parker’s body compare with mine Hmm.” I gave Parker a quick theatrical once-over and he smiled clearly catching on to my line of thought. “Nice legs and killer biceps. But I have better boobs. No question.

Biceps for show, triceps for go.

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

You can't work on the biceps and ignore the rest of the body, and you can't just say one issue is important when you are looking at how to make the world a better place.

I still use the pronoun she for my publicity materials, and for mainstream media stuff, for two reasons: the first is that I do a lot of work in public schools, and I want those young women and girls to see every kind of she there can be. I want them to see my biceps and my shorn hair and shirt and tie and for some of them to see me as a possibilityI want them to see me living outside of the boxes, because they might be asphyxiating in their own box and need to see there is air out here for them to breathe, that all they have to do is lift the lid a little.

What is the easiest, the most comfortable thing for a writer to do? To congratulate the society in which he lives: to admire its biceps, applaud its progress, tease it endearingly about its follies.

The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.

A lot of people look at me as a big person. Some people consider me to be obese. Some people consider me fat and sloppy. Everybody knows that I have a big stomach, but I think sometimes that overshadows everything else on my body - from my calves to my back to my shoulders to my biceps. What people go to the gym and work for, I have. The only thing I don't have that they got is six - packs. But I really don't care about six-packs.

I think that the philosopher must, for his own purposes, carry methodological strictness to an extreme when he is investigating and pursuing his truths, but when he is ready to enunciate them and give them out, he ought to avoid the cynical skill with which some scientists, like a Hercules at the fair, amuse themselves by displaying to the public the biceps of their technique.

For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.

I don't bench press, but I use machines to work 10-12 muscle groups. Biceps, triceps, a few things for the back, calves, shoulders and so on - and then I'll go on the running machine, cross-trainer or mountain climber.

I'm more muscular than I was in my younger days. My biceps and shoulders, especially.

I've had both my eye sockets crushed, I've been set on fire, uh, that was not fun, I've torn a pec, torn biceps.

Most people make the mistake of over-training the biceps and under-training the triceps.

I've always liked walking; that's one of my favorite things to do, and I try to walk every day. [In Washington, D.C.] I can't walk outside, but we have the treadmill. And I walked eight miles at the ranch last weekend. Now I also lift weights, which is also great for bone strength. [Mrs. Bush mimes a biceps curl and laughs.] I'm very, very strong, actually.

'm starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, "Look how much I can bench." It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have huge biceps, it looks like they're in the gym all day. But I think there's a difference between looking muscly and being fit.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.

You're already using your imagination because you're watching fiction and then you're trying to believe that this girl who weighs 100 lbs, soaking wet, could actually beat up a guy. Which works in a lot of situations but in a lot of situations you look at it and you're like, "Come on. Could you please get someone in there who actually has biceps and not just because they don't eat?"

With all due respect, I don't think that having eight-pack abs or 21-inch biceps matter.

The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for nearly one and a half hours.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I grew up in a farming family. I hated cleaning out the chickens but loved hatching them and feeding the new born sheep. The smell of hot milk still has a special resonance for me. Harvest was back-breaking work, though... Where do you think Jesus got his biceps from?

The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!

Oh, God. I'm in big trouble. Because I'm staring. I can't keep my eyes from ogling his chiseled triceps and biceps and every other "eps ' he has. The butterflies in my stomach have just multiplied tenfold as my wandering gaze meets his.

When you play guitar and strum, you're using biceps and triceps to move up and down. I realized you could just turn your wrist, your forearm, using smaller muscles in your arm that are much more efficient and much quicker.

Even today, in our progressive times, in most movies that come out, the men have to have biceps and the women have to be thin or something.

If you want bigger arms, target the triceps, not the biceps.

I am not the fittest guy, I don't have biceps and six-pack abs.

Well, being fit is not about flaunting muscles or biceps. Being fit is about flexibility and fit is about flexibility and body composition.

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.

glancing back I got my first clear look at the monster. He was seven feet tall, easy, his arms and legs like something from the cover of Muscle Man magazine-bulging biceps and triceps and a bunch of other 'ceps, all stuffed like baseballs under vein-webbed skin. He wore no clothes except underwear-I mean, bright white fruit of the Looms.

Working on your biceps? Try chopping down a cherry tree.

Biceps are like ornaments on a Christmas tree.

I know it's a craze in Bollywood to have six-pack abs, but here, it's not the abs or the biceps that make us feel or look macho. Down south, the moustache still works for us!

I like to look like a person. It drives me crazy when you see women in movies playing teachers, and they have biceps. It totally takes me out of the movie. I start thinking, Wow, that actress playing this part really looks great!

Sorry, boyfriends everywhere—you’re doomed to sit through an hour and forty-seven minutes of syrupy drivel. The payoff? Between my face, Tadd’s abs and Quinton’s biceps, your girl will be ready for takeoff as soon as the credits roll. You’re welcome.

You can't measure manhood with a tape line around the biceps.

I learned different ways of working out. I learned a lot about my body. Let me just say that Arnold Schwarzenegger had 20-inch biceps when he did his first film, and when I did 'Saala Khadoos,' being a vegetarian, I managed 18 and half inches.

Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle groups such as the thighs, and then they wonder why it is that they never make gains in overall size and strength.

I found enormous opposition to my religion. It's like if you want to strengthen your biceps, you lift heavy weight, as heavy as you can handle, and work your muscles against resistance until it grows strong. I had to do that with my religion.

Never underestimate how profoundly marked biceps and defined traps can improve your personal style, particularly if you spend as much time in a sleeveless shirt as Nate Thurmond.

Need a body-confidence boost? Pick up a pair of dumbbells and let your gaze linger on the outline of your biceps as you lift the weights.

Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core.

If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!

As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30 sets of both biceps and triceps three workouts per week.

When the biceps become too strong, it brings the shoulders forward and makes for a gorilla-like posture.

I've got a Kanji symbol on my shoulder; it's for my son and means 'strength and power.' I have my son and daughter's names, Dominik and Aalyah, written on the inside of the left and right biceps, too.

I tore my biceps and had two hernia surgeries.

So I conjured one of the brokers and promised him my soul if he’d protect her. (Zephyra) You can’t do that. Only a demon can. (Stryker) You’re such a brainiac, baby. And to think, I thought I married you for those amazing abs. Who knew all that brainpower was buried under those bulging biceps? (Zephyra)

Obviously, everyone goes in the gym and does the biceps bells and the bench press, but when you're injured, you work on your core, your pelvic floor, your groins, on glutes, and muscles you wouldn't really know about. It does make you a stronger player all round in terms of injury prevention.