Top 1200 High Cholesterol Quotes & Sayings

If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cancer, you probably need to make bigger changes in diet and lifestyle than someone who just wants to lose a few pounds and is otherwise healthy. If you just want to lower your cholesterol, weight or blood pressure, begin by making moderate changes.

When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in.

Numerous studies have clearly demonstrated that coconut oil has a neutral effect on cholesterol levels. The reason coconut oil does not adversely affect cholesterol is because it is composed primarily of medium-chain fatty acids (MCFA). These fatty acids are different from those commonly found in other food sources and are burned almost immediately for energy production, and so they are not converted into body fat or cholesterol to the degree other fats are and do not affect blood cholesterol levels.

When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease...is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable.

While the olive is high in fat, it's monounsaturated fat, which, in a balanced diet, can help control heart disease by lowering cholesterol levels.

I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy.

In the beginning I used to say, 'I'm healthy, my cholesterol's fine, I don't have high blood pressure, I don't have diabetes.' By telling people that you see a doctor, and telling people that you're healthy, it's perpetuating the abuse against bigger bodies and the mindset that we owe it to people to be healthy.

The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke, and even sleep apnea.

You might be a redneck if in an effort to watch your cholesterol, you eat Spam Lite.

Clean water is a necessity that we can no longer take for granted. Each year more people die of water related diseases than any other cause of death on this planet. With a higher rate of suffering and mortality than diabetes, cancer, high cholesterol, or war; or any two combined for that matter! An entire economy is growing around water. Those without money are suffering the most and risk severe illness from contaminated sources

My cholesterol count has a comma.

I had nerve damage. It was going to lead to amputation. I had high blood pressure, high cholesterol.

Cinnamon is a super-food that lowers cholesterol and is anti-cancerous.

You get tons of phytonutrients and antioxidants from plant-based foods, very little saturated fat, and you avoid cholesterol entirely!

For some men, the inflammation of their arteries is a result of really low good cholesterol.

I am really trying not to eat cheese at night. It's become a real problem and I have now got high cholesterol. I have to do something about it.

I drive way too fast to worry about cholesterol.

I didn't drive eleven hours across the state of Texas to watch my cholesterol.

Professor Ian McDonald of Guy's hospital in London...has found that, in young men, sugar raises the level of cholesterol in the blood, and especially...tri-glycerides.

When I make a change, like when I found out I had high cholesterol, I just changed my lifestyle.

Since becoming an alleged adult, I've always felt like I should exercise - or should at least want to exercise - and make a feeble attempt at health, thus staving off terrible things like the coronary heart disease and high cholesterol described to me in 1980s margarine commercials.

Fasting lowers your blood pressure and can lower your cholesterol.

My cholesterol’s a little high.

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.

For women, the higher their cholesterol is, the longer their life; there’s a direct relationship between the two. Your cholesterol cannot be too high if you are a woman, but it can certainly be too low.

Cayenne is most effective for heart and blood circulation problems, and for angina pectoris, palpitations, and cardiac arrhythmias. It's a miracle for congestive heart failure. It is a specific for anyone who has any type of circulatory problems, such as high or low blood pressure, elevated cholesterol, triglycerides and fats, even varicose veins.

Part of high cholesterol is that you can look at yourself in the mirror, and you can feel great and think there's no issues. But silently, they can be affecting your heart.

Your levels of cholesterol are primarily dependent on your own body's production rather than the result of eating animal fats. Moreover, some forms of cholesterol are heart healthy.

When you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy.

I love eggs so much. I feel like my day hasn't started until I've had eggs. I'm probably gonna die from high cholesterol!

Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now.

Every chef I know, their cholesterol is through the roof. And mine's not so great.

It’s not the plant-based foods that will make you ill, it’s the meat and the liquid meat (i.e.: dairy) that can lead to sickness and death. Consider this: If your food had a face or a mother (or comes from something that did), then it also has varying amounts of artery-clogging, plaque-plugging, and cholesterol-hiking animal protein, animal cholesterol, and animal fat. These substances are the building blocks of the chronic diseases that plague Western society.

For people who have heart disease, statins are great. But if all you've had is high cholesterol, what you're doing is taking this 1/100 chance of getting a benefit and offsetting it with 1/200 chance of getting diabetes.

I have been in Paris for almost a week and I have not heard anyone say calories, or cholesterol, or even arterial plaque. The French do not season their food with regret.

Because I'm a chef, I eat out frequently, so it's hard for me to control what I consume in terms of calories. But when I'm at home, I eat what my wife cooks for me. She works hard to avoid making foods that are high in calories and cholesterol, so most of the time, she makes vegetarian dishes.

There's high, and then there's high, and to get really high--I mean so high that you can walk on the water, that high--that's where I'm goin'

Cholesterol to go with alcohol; all the bad things in English-speaking life end in -ol.

Cholesterol is a substance in the blood that causes you to eat salads.

Did we not all grow up saying we had to have four glasses of whole milk a day for healthy bones? It's ridiculous. It's liquid cholesterol.

Genetic testing in the future is going to be seen as critical as testing your cholesterol.

My son Simon had one of Elvis's favorite meals when we visited Graceland - a peanut butter and banana sandwich. Fried! Can you imagine the cholesterol?

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.

I was raised on pork... steak, chicken, everything... And everyone in my family pretty much of the older generation has diabetes, high cholesterol, high blood pressure, cancer.

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

If all other risk factors are normal, and you exercise moderately, your risk of having high CRP is one in 2000, .. A person who is a little overweight, with blood fats and cholesterol a little elevated, maybe with a little bit of high blood pressure -- we didn't used to think that having several of these little risk factors were a big deal. But it is. These little risk factors add up in a way that is worse for you than one big risk factor.

It's a bit of a myth that too much cholesterol causes heart attacks.

It is a scientific fact that your body will not absorb cholesterol if you take it from another person's plate.

Scientists are telling us that 350 parts per million [of carbon] in the atmosphere is the upper limit. We're at 387 parts per million now, and we're up in that zone where the risk of going past irrevocable tipping points is elevated. It's no different than going to a doctor and learning your cholesterol is too high, and you're at risk for a heart attack. You have to work to lower your cholesterol and hope to get there before the heart attack comes.

I stand for body confidence and against fat shaming, but I will not support people who live on bad cholesterol.

There's high, and there's high, and to get really high - I mean so high that you can walk on the water, that high-that's where I'm going.

My latest blood test said my cholesterol was very high and my doctor recommended some medicine for it. I said "no" to his recommendation and he said "what are you going to do?" I said I ate my way into this and I'm going to eat my way out of it.

I see the church as a field hospital after battle. It is useless to ask a seriously injured person if he has high cholesterol and about the level of his blood sugars. You have to heal his wounds. Then we can talk about everything else.

My cholesterol went from 220 to 149. I was crying like a 'Biggest Loser' contestant when my doctor gave me the news.

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.

Everyone in Senate is a hurdle, but everyone in there has children. Everyone in there has grandchildren. No one wants to see our kids continue to gain weight, have high blood pressure high cholesterol, diabetes, and depression.

I've changed my own lifestyle since a doctor warned me my cholesterol levels meant I was in danger of a heart attack.

Your pantry is your first line of defense against food-borne illness and things like high blood pressure and cholesterol.

Somewhere, over the rainbow, Way up tall, There's a land where they've never heard of cholesterol.