Top 1200 Anger And Frustration Quotes & Sayings - Page 3

For me, boxing was a way of me exercising my frustration, anger, sense of injustice, but also a way of owning my space and taking up space. Which I think as a woman in the art world is essential for surviving. You have to become comfortable going like, 'OK, I'm going to take this wall, this wall is mine, I'm going to put my work on this wall.'

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.

I was asked this morning if it was frustrating to be 13-1 last year and not have more recognition and I said, "Hey man, I'd take that every year. I'd take that kind of frustration and not worry about it one bit. It wasn't frustration, it was one of those great runs and I enjoyed it."

It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.

There is an intrinsic law: thoughts don't have their own life. They are parasites; they live on your identifying with them. When you say, 'I am angry,' you are pouring life energy into anger, because you are getting identified with anger. But when you say, 'I am watching anger flashing on the screen of the mind within me,' you are not anymore giving any life, any energy to anger.

Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.

You know that you can't go out there and change the world tomorrow morning. It just takes time, and the realization of that does not produce frustration. What produces frustration, is when you expect the world to join with your cause it's so reasonable. It is not reasonable to unreasonable people.

I don't know if you realize this, but anger is anger. It has no mind. It has no rationality. It's mad, and it just wants to destroy.

Must the hunger become anger and the anger fury before anything will be done?

Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion.

Balance and control come from healthy anger. This is just as aggressive as the unhealthy kind. But it is based on a belief and hope for change in social roles and institutions. Healthy anger demands change and creates the confrontations needed for change to occur. It also gives the other an opportunity to help make that change. “Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.

When reason ends, then anger begins. Therefore, anger is a sign of weakness.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Anger itself does more harm than the condition which aroused anger.

Being alone with fear can rapidly turn into panic. Being alone with frustration can rapidly turn into anger. Being alone with disappointment can rapid turn into discouragement and, even worse, despair.

One of the things that's good for me is that I can go from one art form to another. Because I think if I had to write another novel now I would really not be good in my head anymore. It's too much. The frustration is so intense of knowing that this structure is right around the corner. Writing is a particular kind of frustration.

My anger with the US was not at first, that they had used that weapon - although that anger came later.

Anger, though concealed, is betrayed by the countenance. ?That anger is not warrantable which hath seen two suns.

When the anger is intense, the person with Asperger's syndrome may be in a 'blind rage' and unable to see the signals indicating that it would be appropriate to stop. Feelings of anger can also be in response in situations where we would expect other emotions. I have noted that sadness may be expressed as anger.

So, how can we live in joy - and how can we know that we're supposed to live in joy the way people tell us to - when we're believing thoughts that bring on sadness and frustration and anger and alienation and loneliness? When we're believing those thoughts, we think that's the world, rather than what we're believing about the world. We're like lost little children.

The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.

I fight with emotion, but I don't fight with anger. I could be angry, but I'm not going to fight with anger because when you fight with anger you can make mistakes.

I think the anger that is being directed to universities and so-called elites at universities is actually an anger that's displaced from politicians (who promise to make things better and never do), from employers, it's an anger at the economic system that has put so many of these people out of the kind of work that once was so satisfying to them.

For centuries, we were taught that anger is bad. Our parents, teachers, priests, everyone taught us how to control and suppress our anger. But I ask: why can't we convert our anger for the larger good of society?

I know what it feels like to be in that middle and lower-middle class, and feel like the culture is passing you by; it translates into a great sense of personal frustration that can then morph into political frustration.

I think Donald Trump successfully tapped into the frustration and anger across the white males and across the working people in general. But when you give them the facts about his policies, that he thinks our wages are too high, that he supports right-to-work, they come back across the bridge. Look, in the last election, we had the same problem with Barack Obama. It was because of race, not sex at that point or gender.

Of course everyone has those moments of frustration now and then, when you say, 'I wish I could play well already - or just stop.' But it's too much trouble to stop just for a moment of frustration. It is when you keep going that you make the most progress.

Anger has its place, but it will not serve you here, the way of the warrior is the way of knowing. Of that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper.

Hesitation is the best cure for anger. The first blows of anger are heavy, but if it waits, it will think again.

Depression is not 'anger turned inward'; if anything, anger is depression turned outward. Follow the trail of anger inward, and there you will find the small, still voice of pain.

Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or fountainhead. But regardless of the reason for or the source of the anger or the relative ease or complexity in perceiving either the anger or its source - everybody, but everybody, gets angry.

Anger doesn't demand action. When you act in anger, you lose self-control.

I could see jealousy coming up, I could see anger, I could see frustration. I could see people's agendas. I could see my kids going wild - because we never had any money, and suddenly, we had money.

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.

Anger is the mother of a whole brood of evil actions. Divorce too often is the bitter fruit of anger.

Maturity is the ability to control anger and settle differences without violence or destruction. The mature person can face unpleasantness, frustration, discomfort and defeat without collapsing or complaining. He/she knows he cannot have everything his/her own way every time. He/she is able to defer to circumstances, to other people-and to time. He/she knows when to compromise and is not too proud to do so.

Anger kills both laughter and joy; What greater foe is there than anger?

Anger is better. There is a sense of being in anger. A reality and presence. An awareness of worth. It is a lovely surging.

Sometimes we equate anger to destructive physical violence, but anger need not be martial.

When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.

The main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger.

I wrestled with anger from the age of sixteen. It's still one of my nemeses. I have to remember that the word of God says, 'Be slow to anger.'

When we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.

Brod discovered 613 sadnesses, each perfectly unique, each a singular emotion, no more similar to any other sadness than to anger, ecstasy, guilt, or frustration. Mirror Sadness. Sadness of Domesticated Birds. Sadness of Being Sad in front of One's Parent. Humor Sadness. Sadness of Love Without Release.

Somebody insults you and you feel anger. Don't miss this opportunity; try to understand why, why this anger. And don't make it a philosophical thing. Don't go to the library to consult about anger. Anger is happening to you -- it is an experience, a live experience. Focus your whole attention on it and try to understand why it is happening to you. It is not a philosophical problem. No Freud is to be consulted about it. There is no need! It is just foolish to consult somebody else while anger is happening to you. You can touch it. You can taste it. You will be burned by it.

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.

The anger and the creativity are so closely intertwined with me, and there's plenty of anger left.

Anger is very difficult for me to express. I have a tremendous amount of anger but I like to save it . . . for my loved ones.

The basic issue of an American society which is fair, which is providing opportunity for all, is nowadays being replaced by the correct perception that we're living in a rigged economy - where it doesn't matter how hard you worked, the result will be all the income goes to the people at the very top. It's leading to a lot of frustration and anger, and people want some fundamental changes to the way we do economics and growth.

Ah, sweet alcohol. Like a true friend, you replace the anger with better, louder anger.

Is there any pleasure in anger? Yes, if the fire of my anger appeases the ashes of my friends.

In my own view, Hamas's frustration derives from a lack of legitimization by Israel and by much of the world. It is this frustration that leads them to such destructive desperation. That's why we need to grant them status as a legitimate enemy - before we talk about an agreement or, alternatively, about a frontal war.

How does one earn innocence? - by learning from frustration, by going deep into frustrations and realizing the fact that each frustration is an outcome of a certain dream. If you don`t want frustrations, drop dreaming. Life is not frustrating, dreaming is frustrating.

He could see Bonzo's anger growing hot. Hot anger was bad. Ender's anger was cold, and he could use it. Bonzo's was hot, and so it used him.

Not just as an actress, but on a human-being level, I've experienced frustration on many different levels. [With my] career, it would be more the frustration of not always finding challenging material or inspiring material ... [Acting is] therapeutic for me. I'm pretty accommodating.

The mind lives through more, and the more cannot be fulfilled; that is impossible. IT ENDS IN TEARS. Every desire ends in frustration, because every expectation is the beginning of frustration. Why does every desire end in frustration? There are only two alternatives: either you achieve your object of desire or you don`t achieve it, but in both cases it will end in tears. If you achieve it you will see the utter futility of it all.

My father . . . used to say, 'I need my anger. It obliges me to take action.' I think my father was partly right. Anger arises, naturally, to signal disturbing situations that might require action. But actions initiated in anger perpetuate suffering. The most effective actions are those conceived in the wisdom of clarity.

Wherever there is injustice, there is anger, and anger is like gasoline - if you spray it around and somebody lights a matchstick, you have an inferno. But anger inside an engine is powerful: it can drive us forward and can get us through dreadful moments and give us power. I learnt this with my discussions with nuclear policy makers.

When anger is not trampling roughshod through our nervous system, it is sitting sullenly in some unspecified internal organ. "She's got a lot of anger in her," people will say (it nestles, presumably, somewhere in the gut), or, "He's a deeply angry man" (as opposed, presumably, to a superficially angry one). If anger isn't released, it "turns inward" and metamorphoses into another creature altogether.