Top 1200 Healthy Diet Quotes & Sayings

I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals!

I box for four hours a week and my diet is pretty healthy.

Getting healthy means listening to my body - and no longer comparing myself with other people at the gym. Getting healthy means being satisfied with small, sustainable, incremental changes to my diet and lifestyle.

Regular expository preaching of the Bible is the staple diet of a healthy church.

Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.

The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

Growing up in the north of Holland, I had a healthy and balanced diet.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

Though I don't have time to go to the gym, I am fit and active, and have a healthy diet.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

An adequate share of humor and laughter represents an essential part of the diet of the healthy person.

I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.

My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy.

I always have eaten really healthy, but I'm not a diet freak.

The circuit training program along with a healthy clean diet is the way to excellent results.

I eat a healthy diet and try to be gluten-free - my body functions better without it.

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

The fountain of youth for me, let’s see…I guess it’s exercise, healthy diet, lots of water, lots of laughter, lots of sex — yes, sex, we need that as human beings. It’s healthy, it’s natural, it’s what we are here to do!

Diet is highly individual. You have to see what your body wants and what is healthy for it.

If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy.

Keto is the only diet that heals you internally because absence of carbs means no sugar in your body, as carb transforms into sugar. It is the diet which was followed by our ancestors and they lived a healthy and a happy life.

A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.

My goal is to remain healthy my entire career, and a healthy diet seems like a good start.

You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.

Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.

When you actually integrate the health savings from an improved food system, eliminating food deserts, ensuring that everyone can afford a healthy diet, that you don't have to be sort of a person of substantial means in order to have access to healthy food, there are remarkable health improvements.

I have a completely addictive personality. Diet Coke is my last - God, I know people counting days off Diet Coke; I'm such a Diet Cokehead. Now I won't let myself buy it.

As far as the diet goes, I've always eaten healthy.

I follow a strict routine and healthy diet to stay fit.

Do not be fooled, your diet needs a daily dose of all kinds of fats if you want to be healthy.

I try to eat pretty healthy, but I do love carbs. So, I'm not the person who could stick to a perfectly healthy diet. I love chocolate too so I always have dark chocolate Hershey's kisses in my purse ready for me to have throughout the day. Dark chocolate is my weakness!

I generally keep my diet pretty healthy, but if there's pizza, I'll eat it.

Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being.

When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

Resveratrol had a decent benefit when the mice were obese and sedentary. The mice that were fed a lean diet and resveratrol lived significantly longer than other treated mice as well as those that had no healthy diet and no resveratrol. So resveratrol is not an excuse to be lazy or eat whatever you want.

As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.

The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

I have a pretty healthy diet that I try and base off of how long and often I am running that day or week.

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

For me, my nutrition routine is a way of life, and I have so much energy when I exercise and eat a healthy balanced diet.

Living on hypocrisy is not a healthy diet for patriots.

Every year, there is a new diet that all the celebs or housewives are trying. We all want the perfect diet or the perfect pill. If we surveyed a million women, and they could choose to learn the truth about God or the foolproof diet, I guarantee more women would pick the miracle diet over the miracle of life.

Breastfeeding is the best diet. I want to eat healthy for her, so it's easy to say no to pizza.

You should never go on diet and must follow a healthy lifestyle.

Better access to healthy foods in underserved communities will help children develop properly, help senior citizens stay healthy and help reduce long-term health-care costs for those that opt for this type of diet over eating unhealthy foods.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.

It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.

I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter.

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

A lot of us have developed a diet mentality toward lust. We really want to cut back on lust because we know its not healthy and it makes us feel bad. But like some rich, calorie-laden chocolate dessert, lust is just too tasty to resist completely. Surely God will understand if we break our diet and nibble a little lust now and then.