Top 1200 Good Sleep Quotes & Sayings

You can sleep with a blonde, you can sleep with a brunette, but you'll never get any sleep with a redhead!

In a strange room you must empty yourself for sleep. And before you are emptied for sleep, what are you. And when you are emptied for sleep, what are you. And when you are emptied for sleep you are not. And when you are filled with sleep, you never were. I don't know what I am. I don't know if I am or not.

Good food, good sex, good digestion, good sleep: to these basic animal pleasures, man has added nothing but the good cigarette.

It’s terrible to lie in chains, To rot in dungeon deep, But it’s still worse, when you are free To sleep, and sleep, and sleep.

In Spain we have a saying about the essentials of life: good food, good wine, good sex, good sleep.

Sleep and I do not have a good relationship. We have never been good friends. I am constantly chasing sleep and then pushing it away. A good night's sleep is my white whale. Like Ahab, I am also a total drama queen about it. I love to talk about how little sleep I get. I brag about it, as if it is a true indication of how hard I work.

I think sleep is probably the neglected stepsister in the health conversation today. I think we've done a good job regarding physical activity and diet, but sleep has remained out there in the cold, and that's surprising to me.

Some people might sleep eight hours and wake up exhausted because they're not getting good quality sleep.

The best thing we have is sleep, of course, and what is sleep except the putting aside of everything tentative for another interval of final and everlasting truth? Sleep isn't dying, but it is certainly keeping in tough with it.

I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.

Naptime,? said Christian, leading her toward the bed. ?I still need a shower.? ?Sleep first. Shower later.? He pulled back the covers. ?I?ll sleep with you.? ?Sleep or sleep?? she asked dryly, sliding gratefully into bed. ?Real sleep. You need it.? He crawled in beside her, spooning against her and resting his face on her shoulder. ?Of course, afterward, if you want to conduct any official Council business...? ?I swear, if you say ‘Little Dragomirs,? you can sleep in the hall.

But [Pooh] couldn't sleep. The more he tried to sleep the more he couldn't. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot of Pooh's honey, and eating it all. For some minutes he lay there miserably, but when the five hundred and eighty-seventh Heffalump was licking its jaws, and saying to itself, "Very good honey this, I don't know when I've tasted better," Pooh could bear it no longer.

When my parents were getting divorced, I just said to myself, 'Go to sleep, and tomorrow you can go skiing.' I cried myself to sleep, and in the morning I was up on the mountain, and I was good.

It was an hour and a half plane ride, so I slept. I try to sleep because that's probably the only time I get to get my real sleep. When I can't sleep I read books or watch movies.

Methought I heard a voice cry 'Sleep no more! Macbeth does murder sleep', the innocent sleep, Sleep that knits up the ravell'd sleeve of care, The death of each day's life, sore labour's bath, Balm of hurt minds, great nature's second course, Chief nourisher in life's feast...

If I start to feel run-down or like I'm going to get sick, I know I need sleep - stat. I can sometimes keep a sickness at bay with a good night's sleep!

Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

I submerged myself in his life. Before I went to sleep at night, that's what I was watching. The videos would literally be going on while I was sleep; that's what I was hearing in my sleep. I woke up in the morning, Tupac.

Devoutly to be wish'd. To die, to sleep; To sleep, perchance to dream—For in that sleep of death what dreams may come,When we have shuffled off this mortal coil, Must give us pause, there's the respect, That makes calamity of so long life

I love a sleep mask, havin' total darkness is essential for good sleep, you know, cuttin' that light out of your eyes.

A vast black sleep falls over my life sleep, all hope sleep, all desire.

Go back, go back to sleep. Yes, you are allowed. You who have no Love in your heart, you can go back to sleep. The power of Love is exclusive to us, you can go back to sleep. I have been burnt by the fire of Love. You who have no such yearning in your heart, go back to sleep. The path of Love, has seventy-two folds and countless facets. Your love and religion is all about deceit, control and hypocrisy, go back to sleep. I have torn to pieces my robe of speech, and have let go of the desire to converse. You who are not naked yet, you can go back to sleep.

Whate'er thy joys, they vanish with the day: Whate'er thy griefs, in sleep they fade away, To sleep! to sleep! Sleep, mournful heart, and let the past be past: Sleep, happy soul, all life will sleep at last.

Sleep, sleep, beauty bright,Dreaming o'er the joys of night.Sleep, sleep: in thy sleepLittle sorrows sit and weep.

You can't sleep. Broke people sleep. You got to be willing to sacrifice sleep, if you sleep you may miss the opportunity to be successful.

The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

Some of the elements of sleep hygiene are basically the same as good health practices. Nicotine, caffeine, and alcohol all negatively impact sleep, the more so the closer they're consumed to bedtime.

Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone, or you are being too hard on your friend, or you actually will win the race or the game or get the job. Sleep helps you win at life.

A good night's sleep is a super important part of feeling good.

So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.

It's so good for your health to take those naps. I don't know why people brag that they sleep five hours. I'd be ashamed. I'm proud that I sleep nine hours.

Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life.

I've never enjoyed sleep as much until I got the 'Today' job. There is something about early sleep that's much better than late sleep. I feel myself going to sleep; I don't just plonk my head on the pillow. It's a sort of winding-down thing.

I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night

In the midst of these hard times it is our good health and good sleep that are enjoyable.

One must have all the virtues to sleep well. Shall I bear false witness? Shall I commit adultery? Shall I covet my neighbor's maid? All that would go ill with good sleep.

In deep sleep, even though one does not exist as an externally or internally conscious ego, one can report a good nights sleep because a very subtle ego remnant remains, permitting the experience of limitless and bliss.

The bore is good for promoting sleep; but though he causeth sleep in others, it is uncertain whether he ever sleeps himself; as few can keep awake in his company long enough to see. It is supposed that when he sleeps it is with his mouth open.

[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.

I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.

Sorrow can be alleviated by good sleep, a bath and a glass of good wine.

There is only one thing people like that is good for them; a good night's sleep.

I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.

Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.

I don't sleep. I wait. I sleep in cars and on couches. I sleep when I can, but when I can't sleep, I just don't, so I figure there's a higher calling keeping me on point that night.

To die, to sleep - To sleep, perchance to dream - ay, there's the rub, For in this sleep of death what dreams may come.

I can sleep a whole day. If no one woke me up, I would sleep for 24 hours. I think it's a combination of my age and my appreciation for sleep. Sleep is so wonderful. Sometimes you can oversleep and feel like you've waster your time, but I think it's one of the bestways to spend your time.

Sleep is perverse as human nature, Sleep is perverse as a legislature, Sleep is as forward as hives or goiters, And where it is least desired, it loiters.

I've always been a very good sleeper. I can sleep any time, anywhere and never lost sleep before a big match.

Sleep is the Swiss army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is vitality and health.

Still it cried ‘Sleep no more!’ to all the house: ‘Glamis hath murder’d sleep, and therefore Cawdor shall sleep no more,—Macbeth shall sleep no more!

A half-hour before bedtime, I remind myself that I now deserve to prepare myself for a good night's sleep. You can't focus on your work if you're sleep-deprived even if you have a fascinating job.

I don't sleep much. I think it's hereditary. My mom doesn't sleep. My dad never slept. My naps are definitely when I get the most sleep. I'm a big napper - that's when I get most of my sleep.

Sleep sweetly, tender heart, in peace;Sleep, holy spirit, blessed soul,While the stars burn, the moons increase,And the great ages onward roll. Sleep till the end, true soul and sweet. Nothing comes to thee new or strange. Sleep full of rest from head to feet;Lie still, dry dust, secure of change.

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.

It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and dullness. Those who cannot decrease the amount of sleep quickly may do it in gradual stages. Those who do regular spiritual practice do not need much sleep.

If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.

Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene.

Sleep is perverse as human nature, Sleep is perverse as legislature.... So people who go to bed to sleep Must count French premiers or sheep, And people who ought to arise from bed Yawn and go back to sleep instead.