Top 1200 Good Sleep Quotes & Sayings - Page 4

If you were not to set an alarm clock, would you sleep past it? If the answer is yes, then there is clearly more sleep that is needed.

I sleep a lot in the airplanes. That is where I get majority of my sleep.

I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.

Early studies of sleep and dreaming were crucially dependent on waking subjects up during sleep to find out whether they are dreaming or not. Using that strategy, it was found that when the eyes are rapidly moving (REM sleep) people are usually dreaming; when the eyes are not moving, there may be some mentation, but little in the way of visually rich dreams.

Sorrow can be alleviated by good sleep, a bath and a glass of wine.

I don't do anything but sleep, when I'm not working. I have no life. I'm no fun. All I want to do is sleep and get ready for the next day. It's awesome.

The hippopotamus's day Is passed in sleep; at night he hunts; God works in a mysterious way- The Church can sleep and feed at once.

Spirituality means waking up. Most people, even though they don't know it, are asleep. They're born asleep, they live asleep, they marry in their sleep, they breed children in their sleep, they die in their sleep without ever waking up. They never understand the loveliness and the beauty of this thing that we call human existence.

Sleep is a key part of the requirements for resilience and good decision-making.

After one or two days of good sleep I feel human again.

Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind, it will help you sleep.

Sleep would be so welcome. A warm blanket of black to erase everything else. Sleep without dreams. I've heard people talk about the sleep of the dead. Is that what death would feel like? The nicest, warmest, heaviest never-ending nap? If that's what it's like, I wouldn't mind. If that's what dying is like, I wouldn't mind that at all.

What is indispensable to inspiration? ...sound sleep and the provocation of a good book or a companion.

But work a year and sleep an hour, and sleep a night and sing a day, And take a little wine and love, and when you feel religious—pray.

I don't really have routines or follow what my coaches tell me or how people want me to be: this stereotypical 'sleep on time and set good examples' person. I don't really know what setting a good example is.

When you're on the road a lot, you're in perpetual search of a good night's sleep.

The companionship of a secret is often corruptive to good habits, such as sleep and appetite.

When I prayed for success, I forgot to ask for sound sleep and good digestion.

I do my best stuff midmorning and superlate at night, from 1 to 5 in the morning. Some people don't need sleep. I actually do need sleep. I just sleep all the time. I'll catch naps in the afternoon, or I'll take a 20-minute snooze in the office - just all the time. Our business is 24 hours. Our guys in Europe come online at midnight.

The most important thing is sleep. My mom can survive on four hours of sleep; I cannot. I need a solid eight.

I'm definitely sleep deprived - it is so hard to sleep on a tour bus! It moves around so much, and we have really weird time schedules.

The Revelations of Devout and Learn'd Who rose before us, and as Prophets burn'd, Are all but Stories, which, awoke from Sleep They told their comrades, and to Sleep return'd.

My first trimester I was so exhausted. I could sleep 10 hours, then wake up, look in the mirror and still have eyes like a hound dog! I felt like the life was sucked out of me, no matter how much sleep I got. It was obvious that my body was really busy doing something else and 'beauty sleep' didn't exist anymore!

I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.

I make sure I have ample sleep, so no late nights out, as sleep is so important for a healthy mind and body.

To neglect at any time preparation for death is to sleep on our post at a siege; to omit it in old age is to sleep at an attack.

I have to get at least 10 hours of sleep or it's not a good day!

Sleep is just a good idea. I bow to the god caffeine.

Never thought I’d intentionally sleep on a bathromm floor next to a toilet while sober, but I meant it when I said I would sleep anywhere with her.

Marriage is good for those who are afraid to sleep alone at night.

O sleep! O gentle sleep! Nature's soft nurse.

God gives sleep to the bad, in order that the good may be undisturbed.

I’ve got to sleep. Sleep is my only way to escape.

Sleep in a world, your final sleep has woken

I started out as a television news anchor but I wasn't very good at it. I think I was too positive. I wanted to begin every newscast by saying, 'Good evening, in the news tonight...everything's great! Go to sleep. We'll let you know if anything important comes up.'

Sleep is like the holy grail. My trainer says if you're tired, your workout will suffer. Sleep is magic stuff.

Divorce has taught us how to sleep with friends, sleep with enemies, and then act like it's all perfectly normal in the morning.

So people only focus on getting the really deep sleep, but in reality, we spend almost 60% of the night in the stage two sleep.

I've realized that most of my best ideas have followed a good night's sleep.

... As to sleep, you know, I never sleep now. I might be a Watchman, except that I don't get any pay, and he's got nothing on his mind.

I was going to stay overnight at my friend's house - he said, "you'll have to sleep on the floor." Damn gravity! You don't know how bad I wanted to sleep on the wall.

Grace is something you can never get but can only be given. There's no way to earn it or deserve it or bring it about anymore than you can deserve the taste of raspberries and cream or earn good looks. A good night's sleep is grace and so are good dreams. Most tears are grace. The smell of rain is grace. Somebody loving you is grace.

Sleep is probably my favorite activity. I wrote this piece out of gratitude that I'm able to sleep well as an offering to people who don't.

It's much easier for me to sleep in space than it is back home. We sleep in a cabin, and you can float inside.

I haven't been to sleep for over a year. That's why I go to bed early. One needs more rest if one doesn't sleep.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

If I manage to get seven hours' sleep, I'm a pretty good parent.

Sleep conceals the creative act while the objective world reveals it. In sleep man impresses the subconscious with his conception of himself.

Better to die, and sleep The never-waking sleep, than linger on And dare to live when the soul's life is gone.

We wake sleeping, and sleep waking. I do not see so clearly in my sleep; but as to my being awake, I never found it clear enough and free from clouds.

Sleep is not on good terms with broken hearts. It will have nothing to do with them.

Don’t sleep too much. If you sleep 3 hours less each night for a year, you will have an extra month and a half to succeed in.

I never sleep, cause sleep is the cousin of death.

And then I was asleep. That deep, can-still-taste-her-in-my-mouth sleep, that sleep that is not particularly restful but difficult to wake up from all the same.

Sleep would be so welcome. A warm blanket of black to erase everything else. Sleep without dreams.

Why would I lose sleep when I really need valuable sleep just to recuperate and come back and do my job?

Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and a half to succeed in.

Sleep is very precious to me. I love to sleep.

My wife, my Mary, goes to her sleep the way you would close the door of a closet. So many times I have watched her with envy. Her lovely body squirms a moment as though she fitted herself into a cocoon. She sighs once and at the end of it her eyes close and her lips, untroubled, fall into that wise and remote smile of the Ancient Greek gods. She smiles all night in her sleep, her breath purrs in her throat, not a snore, a kitten's purr... She loves to sleep and sleep welcomes her.