Top 1200 Good Workout Quotes & Sayings - Page 2

This sounds geeky, but when I run, I like to listen to musicals like Les Miserables. The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.

Put it this way: I can wear three wigs at one time and three pairs of eyelashes. That's some strength there. And I roll my eyes extensively, so they get a good workout on a daily basis.

I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.

Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.

After a tough workout, I try to eat lots of proteins and try to have some carbohydrates. Pasta is always good with protein, and I enjoy Bolognese with chicken.

I never coast through a workout. This is been great for me physically, but it's also become a problem in two ways. One is that no matter how I'm feeling on a given day, I will absolutely kill myself in the gym, and it takes a huge amount of energy do that. I commit 110 percent. The other problem is that finding a workout partner is impossible.

Greatness is a lot of small things done well. Day after day, workout after workout, obedience after obedience, day after day.

If you do a full-on workout and then eat McDonald's or Wendy's, you're defeating the purpose. If you put good things into your body while working out, you'll see results.

I am a workout freak.

I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.

No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate.

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.

Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.

I basically live in workout clothes.

Jumping on the trampoline for even a half an hour is a really good workout. You get really tired. The next day, you're feeling it. And you really have to use your core. If you don't, your lower back hurts the next day.

I started taking classes and doing things that I had always wanted to do but couldn't because I was working. I signed up for a bunch of workout classes, and to my surprise, I realized I was enjoying it. Because I was working out so much, I started looking for more workout clothes and found a lot of redundancy - predictability that was uninspired. That's when I decided to start my own line.

I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, "Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!"

My workout is my meditation.

I love that red wine is good for you. Isn't that cool? I want to hear more of this. I want to hear more things in life like, Red wine, in conjunction with a lap dance, while watching NFL football, is the best cardiovascular workout you can have.

I find that if the day is terrible but I worked out, at the end of the day I can go, 'Well, I had a good workout'. Almost no matter what happens.

Why do you want to get a good workout early in the morning? Well, because it sends more oxygen to your brain; it releases endorphins. It puts you in a state of mind where you can crush things, which is where you want to be.

There are days when I lack motivation - but I still workout.

After I workout I always wash my face. It's important to keep your pores clean after a good sweat.

I love the way I feel after a good workout, I feel energised and ready to take on anything.

The reason I fell in love with fitness was because of the way I felt after a workout, even looking in the mirror afterward and feeling good about myself.

I hate morning workout; I'm a night person more. But it's good to work out in the mornings because then you can have all day free.

This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.

Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.

It didn't feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout.

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.

Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.

Figure out what you do the most in your day, then put your money toward those kinds of clothes. If I'm spending a big part of my day driving my kids to and from preschool, I'll buy loungewear or workout clothes that I feel good in.

When I'm on the road, a lot of the times - even though people don't really think it - we walk on heels and the runways are really long! My legs get a pretty good workout just from being on the runway.

Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.'

I don't miss racing, but I miss the time to train every day, to do the workouts, because I'm busy with a lot of things now. But if I have space during my day, I want to have a good workout, because my main goal right now is to give all the experience I've had in my career back to young riders, to companies.

For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4 weeks before slowing down to half that rate. Bench presses, presses, and cleans can move up 5-10 lbs. per workout, with progress on these exercises slowing down to 2.5-5 lbs. per workout after only 2-3 weeks. Young women make progress on the squat and the deadlift at about the same rate, adjusted for bodyweight, but much slower on the press, the bench press, cleans, and assistance exercises.

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

I didn't do an individual workout until I was 25.

I was a good baseball player. I still play a couple of times a week as part of my daily workout. Just throwing the ball, running around, fielding ground balls, you know. It's better to me than being on a treadmill or some sort of Zumba class.

You got to attack every workout.

I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.

Find a workout that's something you love to do.

It is very important to me to maintain a consistent workout regimen during the season. The Bulls staff does a great job with providing me with a weekly workout, and these kept me energized throughout my rookie season. In the off season, I try to increase my strength and add new dimensions to my game.

So actually, for me, 'Doctor Who,' you want it to be the show with all the emotions and all the feels, really, and that you've had a good emotional workout, from laughter to tears to fear and excitement.

I love that feeling of just finishing a workout and knowing I'm taking care of my body. It is such a good feeling.

Feeling good, the workout, building your muscles, let your blood flow right and eating the right type of food. That's what I care about.

I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy.

For me, workout is the way of life.

I don't have an offseason workout regimen. I don't lift weights. I don't run. I don't do anything. I let my body rest. I just eat good. I actually eat great.

I always try to get a workout in.

I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.

We have two tractor-trailer rigs on the Tour. One is a therapy truck, and one is a workout truck. If everything is going well, you're walking in the workout truck, and when things aren't going well, you're walking in the therapy truck.

We had training camp for a week, and we used the actual military drills of that period. We didn't have to work out much after hours, because going up and down hills all day was a good workout in itself.

To me, sweat is workout bliss.

I feel good, and the way I determine it is through my workout. I work so hard in the offseason that if I'm able to do everything I have to, I figure I must be healthy.

Of all the forms of exercise that I have done, Power Plate® training is the most concise. If I start my session at 9.30am, I know I can be at my desk by 10.15am and I can even fit in a workout before rehearsals. Power Plate® exercise is not at all intimidating, and I know that in a short session I have had a complete workout.

Just being an ape is a workout.

If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.

Yes, I'm a carb junkie. No, I don't workout.