Top 1200 Anger And Hurt Quotes & Sayings

If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.

Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.

Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

From my anger, frustration, and hurt, I wrote the short story that would later become 'The Hate U Give.'

There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.

Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.

the important consideration is not your opponents, but yourself. It is bad to scream at them, not because it hurts them, they ought to be hurt, but because it hurts you. Anger is a form of recognition. It amounts to admitting that those people are important to you and that they have the power to hurt you. Actually, they haven't.

He who is not angry when there is just cause for anger is immoral. Why? Because anger looks to the good of justice. And if you can live amid injustice without anger, you are immoral as well as unjust.

I created 'The Westerner' because of anger - anger at never-miss sheriffs, always-right marshalls, whitewashed gunfighters ... anger at TV's quick-draw tin gods who stand behind a tin star or ten cents' worth of righteous anger and justify their skill and slaughter with a self-conscious grin or a minute's worth of bad philosophy.

Maybe forgiveness is just the continual pushing aside of bitter memories, until time dulls the hurt and anger, and the wrong is forgotten.

Anger simply shows that something in you is hurt, some wound is there.

I think that it is a part of growing up, learning to control our suffering. I think that when we grow up, and learn that happiness is rare, and passes quickly, we become disillusioned and hurt. And how much we suffer is a mark of how much we have been hurt by this realisation. Suffering, you see, is a kind of anger. We rage against the unfairness, the injustice of our sad and sorry lot.

A very elementary exercise in psychology, not to be dignified by the name of psycho-analysis, showed me, on looking at my notebook, that the sketch of the angry professor had been made in anger. Anger had snatched my pencil while I dreamt. But what was anger doing there? Interest, confusion, amusement, boredom--all these emotions I could trace and name as they succeeded each other throughout the morning. Had anger, the black snake, been lurking among them? Yes, said the sketch, anger had.

A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception.

Hurt people hurt people. That's how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.

Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost.

Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.

Anger can offer a sense of indignity to replace a sense of shame, and offer a voice-raised above others-which can finally be heard. Those voices are most effective when they are raised in unison, when they have mercy as well as anger behind them, and when, instead of roaring at the anger of old pain, they sing about the glorious possibilities of a future where anger has a smaller house than hope.

Don't hold to anger, hurt or pain. They steal your energy and keep you from love.

I understand the anger Americans feel today. In the past, our presidents have channeled that anger and forged it into resolve, into endurance and high purpose, and into the will to defeat the enemies of freedom. Our anger was transformed into energy directed for good. Donald Trump is directing our anger for less than noble purposes.

Deep down, my mom had long suspected I was gay... Much of her anger and hurt came from her sense of betrayal that she was the last to be told.

I'm sure it's one of the most frustrating aspects of human experience for all of us, that when we tell someone who's hurt us that they've hurt us, they tend to react with anger because they feel guilty, and we know we also get angry when we feel guilty.

The stupid thing about anger is how people hurt you and then you let them keep hurting you by being angry about how they originally hurt you. It’s a vicious cycle.

Johnny Depp's performance is quite remarkable. Sweeney's desire for revenge and the simmering anger and hurt that he feels carry the story forward, and Johnny finds the most remarkable variety within that narrow set of emotions. The intensity is at a boil all the time and he never drops it. It's real anger.

.. then when the hurt goes, anger takes its place; when the anger runs out of system, loneliness steps in to take over. it's a never ending circle of emotions; every lost emotion being replaced by another.

...we got this gift of life and we got it one time and we gonna get hurt in it and be hurt going through it and the only thing that'll make that hurt better or hurt less is love.

Anger does a man more hurt than that which made him angry.

Yielding to emotions such as anger or hurt or defensiveness will drive away the Holy Ghost.

Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.

Hatred and bitterness and anger only consume the vessel that contains them. It doesn't hurt another soul.

Love's an excuse to get hurt and to hurt. Do you like to hurt? I do, I do then hurt me.

Anger is a poison. It eats us inside. We think when we hate someone we hurt them, but hatred is a curved blade, and the harm we do to others we also do to ourselves.

The thing that started the peace movement in Ireland was anger - my anger. It wasn't anger; it was fury.

The trouble with anger is, it gets hold of you. And then you aren't the master of yourself anymore. Anger is. And when anger is the boss, you get unintended consequences.

...there are only some many times you can utter "It does not hurt" before it begins to hurt even more than the hurt.

Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly - hurt, bitterness, grief and, most of all, fear.

You answer anger with love. You answer anger with selflessness. The answer to anger is always the opposite thing of anger.

When you forgive, you heal your own anger and hurt and are able to let love lead again. It's like spring cleaning for your heart.

If you were meant to cure cancer or write a symphony or crack cold fusion and you don't do it, you not only hurt yourself, even destroy yourself. You hurt your children. You hurt me. You hurt the planet.

A man makes inferiors his superiors by heat; self control is the rule. Anger is an uncontrollable feeling that betrays what you are when you are not yourself. Anger is that powerful internal force that blows out the light of reason. Know this to be the enemy: it is anger, born of desire.

I hurt my toe on turf and I hurt my ankle. I never got hurt on grass.

We cannot hurt ourselves just for the sake of it. When you hurt somebody you hurt yourself. Down the line, the ripple of it comes back to you.

Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.

Anger or bitterness toward those who have hurt you will block your path to higher ground. You can have anger toward people or you can have freedom from people, but you can't have both.

I firmly believe that usually, the person who hurt you doesn't realize what they've done or how much it hurt you. So, continue to pray for the person or situation that caused your pain and anger. Ask God to give you understanding about why they did what they did.

Show me anger and I will show you 'Hurt'. Show me hurt and I will show you 'Love'. Peel the layers if you care!

It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to deal with anger, frustration, alienation, rage. 'Cause all the other ways do nothing but hurt people.

God has forgiven everything that I've ever done. If someone does something to hurt my family or me, I can always forgive them. It keeps hate and anger out of my heart.

The earth is one big interconnected entity. If you hurt a piece, you hurt the whole. If you hurt the people, you hurt the environment.

I had a lot of anger because I didn't like who I was when I was off the field. I used to relish the chance to try and hurt somebody in a legal way, and in the game of rugby you were able to do that.

When others hurt us in ways we don't deserve, at some point we will come to the crossroads of decision. We will have to look our pain square in the face and ask, "Am I going to hang on to my anger and do violence to myself, or am I going to forgive those who have wounded me? Am I going to allow bitterness to poison and putrefy my soul, or am I going to invite God to empower me to let the anger go?"

To think deeply in our culture is to grow angry and to anger others; and if you cannot tolerate this anger, you are wasting the time you spend thinking deeply. One of the rewards of deep thought is the hot glow of anger at discovering a wrong, but if anger is taboo, thought will starve to death.

Anger is energising. The opposite of anger is depression, which is anger turned inward.

Anger makes people feel uncomfortable, because the minute somebody shows it, it puts you in a position where you can't laugh or make light of something... not to trivialise it I don't mean. But your reaction to anger is supposed to be fear or returned anger. So, you're really trying to control a situation when you show anger and it's a very weak position to take. It often works on people who aren't in a position to fight back.

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.

Anger is nothing more than an outward expression of hurt, fear and frustration

Be gentle with everyone you meet; we all have experienced pain, hurt, anger, and rejection. Be kind to everyone's spirit; you have no idea what healing your light can afford.

There are only so many times that you can utter ‘It does not hurt’ before it begins to hurt even more than the hurt. You become enlightened of the feeling of feeling hurt, which is worse, I am certain, than the existent hurt.

if we cultivate compassion for those who have hurt us, we have the possibility of overcoming our anger,pain, and fear. compassion is a great medicine.