On game days, I do yoga as just a really short routine. It's more to warm up and to calm down in the morning.
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
Of the four major pathways to self-realization, jnana yoga, from the point of view of the beginner, is the most difficult.
I always mix it up. I do everything from yoga to running - StairMaster does wonders for your butt, ladies!
I was in L.A. during an earthquake in 1994, an experience that really stressed me out. I started doing yoga to calm my nerves.
A deliberate attitude that you have to hold in your mind as one of the basic rules of yoga is to remain even-minded and cheerful.
I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.
Nobody ever fails in Yoga....It is slow in the beginning and rapid in the end.
When one is fully matured, realization is explosive.
The yoga tradition provides one of humankind's most effective systems for achieving enrichment and happiness in every aspect of life.
While the health benefits are many, yoga offers much more than just a way to exercise the body.
If mugs made fart noises coffee shops wouldn't be relaxing, they'd sound like a yoga class in a retirement home.
Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.
If I'm not doing 'Strictly,' I genuinely like to wake up and start with yoga, because it's good for the mind, not just the body.
Any teaching will not transform you as long as you are deeply attached to your body. Yoga is towards reducing this attachment.
I am careful with my diet, but at the same time, I regularly meditate and do yoga early in the morning. That's the only reason for my fitness.
Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.
We are not only celebrating International Yoga day, we are training the human mind to begin a new era of peace, Sadbhavana.
I try to go through it [emotional pain]; understanding is going to take me to a better place. And I do hot yoga.
Yoga makes my day better as I am less likely to fall victim to my otherwise foolish & forgetful mind.
Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!
When I work out I always focus on activating my core so I'm engaging at all times no matter if I'm doing yoga or if I'm on the treadmill.
I carry tension in my shoulders, and I fell in love with yoga because it stretches the muscles that have become tense as a result of stress.
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
I regularly do yoga and believe it has been keeping me healthy physically and mentally since long time.
Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.
I am a gym rat who loves to work out, particularly running, Zumba, yoga, cycling, and kickboxing.
Yoga is about compassion and generosity towards others. It means being mindful of the world around us.
I do yoga and also cardio. And in between, I dance, stretch myself, there's no set rules. That applies to my life as well.
I am clumsy, a late and nervous driver, and despise all sports except a little gentle dancing or yoga.
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!
Your outlook is pretty happy and positive after yoga. It's a good way to open up and center.
Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
Yoga has helped me to see death as more of a gift than a loss, and that has been my experience so far.
I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week.
Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know.
I'm training in martial arts. It's a whole new world for me and I'm loving it. I do that or hot yoga; I have to do some kind of exercise.
All my male friends are into fitness and though I go gymming and swimming, I find yoga and spinning at the gym very boring.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
I'm a total tomboy at heart. If I don't have to be on stage or doing anything that day, I'm always in band t-shirt and yoga pants and sneakers.
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
I meditate, I do yoga and I have a lot of friends who are healers.....And if none of that works, I go by a chocolate bar and a bottle of cognac.
Yoga is the method to bring or uncover the union that exists. That all things are relative and are in relationship and that nothing is singular or by itself.
I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.
I've done a lot of crafts in my day. I learned how to do pottery, yoga... and I just wanted to share and talk and write.
I've always loved yoga because you get to connect to a deep religious truth while stretching your legs.
I start with a pretty yoga-based warm-up. I do jumping jacks and burpees, and I do a lot of dynamic stretching.
Maybe the yoga I do helps me to play as much as I do. It certainly gets you in the right frame of mind, stretches and relaxes you.
I practice yoga and take a steam-filled bath or shower. Then I sit quietly and review and prioritize my to-do list.
Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.
I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.
Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.
I took up yoga when I was trying to get my figure back after having my third child, Coco.
Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite.
My sister is a chiropractor and she says I have an unusually flexible lower back, but I don't do yoga, and I don't feel like I'm very bendy.
I always run around in gym clothes, great excuse and you never know when you can catch a yoga class.
In the Far East, studying yoga is comparable to a mixture of attending one of the best Western universities, and of being an intrepid explorer.
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