Top 1200 Body Awareness Quotes & Sayings

Bring awareness to each act. Walking on the road, walk fully alert; eating, eat with awareness. Whatsoever you are doing, don't let the past and the future interfere. Be in the present. That's what awareness is all about.

The classic Soul Travel experience is leaving the human body in full awareness and having the Light and Sound of God flow directly into the Soul body.

You can be Eastern or Burmese or what have you, but the function of the body and the awareness of the body results in dance and you become a dancer, not just a human being.

I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very important because it teaches you self-realization of your body.

There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds the physical.

People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.

My career began somewhat accidentally. In the 1960s, I started a practice in the fledgling field of mind-body healing. Around that time, it was completely in its infancy. I had been developing a protocol to use body awareness as a tool for stress reduction.

Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

Yoga is the art work of awareness on the canvas of mind,body and the soul.

The mind's first step to self-awareness must be through the body.

If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.

The body sleeps, the heart sleeps, the mind sleeps - but you remain alert because you are nothing else but alertness. Everything else is a false identification. Awareness is your nature. The body is your abode. The mind is your computer. Awareness;s you, is your very being.

You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things, that is of the not-Self. If one gives up being aware of them then pure awareness alone remains, and that is the Self.

Awareness is observation without choice, condemnation, or justification. Awareness is silent observation from which there arises understanding without the experiencer and the experienced. In this awareness, which is passive, the problem or the cause is given an opportunity to unfold itself and so give its full significance. In awareness there is no end in view to be gained, and there is no becoming, the 'me' and the 'mine' not being given the continuity.

Awareness of the inner body is consciousness remembering its origin and returning to the Source.

Singing is connected to the body. So there's a - there's a depth in the body that's necessary to perform this kind of music. And a lot of that expression comes from a kinesthetic awareness. And it's - that's one thing that I think people identify with, and of course there's the moment that you're in.

For all healing, mental or material, is attuning each atom of the body, each reflex of the brain forces, to the awareness of the divine that lies within each atom, each cell of the body.

From infinite awareness, something comes forward, a sense of infinite awareness and finite awareness. That perception is the birth of a being.

I moved down the street like a cloud of awareness following a body that seemed simultaneously familiar and foreign. There was an incomprehensible attachment to that body, although it no longer felt like "mine". It continued to send out signals of its sensory perception, yet how or where those signals wwere being received was beyond comprehension.

I know there's a consciousness energy that operates completely independent of the physical body you inhabit, that maintains... awareness after the body's gone.

Awareness is our true self; it's what we are. So we don't have to try to develop awareness; we simply need to notice how we block awareness with our thoughts, our fantasies, our opinions, and our judgments. We're either in awareness, which is our natural state, or we're doing something else.

There comes a voluptuous moment when the senses and the whole skin tingle with a sharpened awareness of the body and the world around.

What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.

When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.

Self-awareness includes awareness of your body.

I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

Awareness means you come with an inner light, you move fully alert. Each step is taken in awareness - the walking, the coming, the sitting - everything is done in full awareness.

All of us have an aura, a body of energy linked to different planes of awareness. Some have the ability to access more planes of awareness then others because of past lives, because of practice in this life.

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.

At the deepest level of ecological awareness you are talking about spiritual awareness. Spiritual awareness is an understanding of being imbedded in a larger whole, a cosmic whole, of belonging to the universe.

The difficulty is to learn to perceive with your whole body, not with just your eyes and reason. The world becomes a stream of tremendously rapid, unique events. So you must trim your body to make it a good receptor. The body is an awareness; and it must be treated impeccably.

The love of God uplifts and enlarges us. I can never think of myself anymore as exclusively in this body; I feel that I am present in all bodies. I have no awareness of race or other distinctions at all. In my perceptions, just as I feel my own consciousness in every part of my physical form, I feel you all to be a part of me. Everything that is living I feel within this body. I know the sensations of all. It is not imagination; it is Self-realization. This consciousness is far beyond telepathy. It is awareness of the perceptions of every being. That is the meaning of Christ Consciousness.

Humility is the conscious awareness and acceptance of eternity as your body.

Racism is the ultimate ignorance in that it relates 'self' to the body instead of the Consciousness - Awareness - animating and experiencing through the body. It is like judging a man by his spacesuit instead of the person inside it.

My coach would push us off the balance beam and teach us how to fall. That helps with your body awareness, your air awareness, but even the training I had in cheerleading, gymnastics, bodybuilding, nothing prepares you for what you go through in the ring.

Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.

Our body awareness in the West is ridiculous.

I bring my attention to my hands on the steering wheel and notice how the chatter in my mind begins to fall away as my breathing slows. I'm awake and alive, simply driving the car going where I need to go, on time and in time. A still point of the turning world. With that awareness, I bring my attention into my body, and the body is the doorway to the timeless, because the body is always where we are and always in the present moment.

Walk, with awareness. Eat, with awareness. Breathe, with awareness.

Mindfulness of the body is awareness of... the taste and smell of this moment.

Today, I choose awareness. I choose to be aware of the beauty of life and living. I choose to be aware of the simple pleasures in life. I choose awareness of joy, awareness of peace, and awareness of love.

Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.

Maybe it's a personality thing individual to me, but actors always benefit from body awareness.

People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.

Buddha means awareness, the awareness of body and mind that prevents evil from arising in either.

Regarding perfection, that's a very difficult question. I can say that I have superseded most in my sadhana [practice]. I am in it, and my mind and my intelligence gets better in my sadhana, and it reaches a certain place. When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens... My body is a laboratory, you can say. I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

When you see that you are not the body, that the body comprises only a small fraction of the aggregate of your awareness, then death is no fear, life is no fear, there is no fear.

My awareness left my body and ego, and went on a grand tour of the cosmos.

The technique of positive thinking is not a technique that transforms you. It is simply repressing the negative aspects of your personality. It is a method of choice. It cannot help awareness; it goes against awareness. Awareness is always choiceless.

But this mind isn't somewhere outside the material body of the four elements. Without this mind we can't move. The body has no awareness. Like a plant or a stone, the body has no nature. So how does it move? It's the mind that moves.

The problem is not in the food... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it.

Training of the mind and body leads to awareness of the soul

In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.

With self-awareness you grow more intelligent. In awareness you learn, in self-awareness you learn about yourself. Of course, you can only learn what you are not. To know what you are, you must go beyond the mind. Awareness is the point at which the mind reaches out beyond itself into reality. In awareness you seek not what pleases, but what is true.

Ironically, we are all too often educated out of rather than in to an awareness of the body.

I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

I'm not dieting anymore. I want to eat what my body is asking of me. Just listen to your body in general - it's all self-awareness.

Connecting to the feelings in your body brings you back into present-moment awareness.

Just as the subtle physical body holds together the physical body, the causal body holds together the body of awareness.

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.