Top 1200 Body Weight Quotes & Sayings - Page 6

It took me a lot of years to understand everything that it took to be at a high level. Not only on the court and in the weight room, but also making sure that I'm taking care of my body, that I'm recovering. It's a year-round process. It's not just in-season and then offseason and it's over.

I remember when I was retiring I said to my kids 'I promise you I'll never put on weight' because people always think footballers retire and eat and drink and put on loads of weight.

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired.

The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.

Putting on weight is easy all the way through. But after the first couple of weeks, the novelty wears off very quickly, and your body is groaning and starting to really shout at you, saying, 'Why? Why? Why? Why are you doing this?'

For 'Rangbaaz,' I had put on weight to play the gangster and for '83,' I had to lose all that weight.

Most people lose weight during the season, but I tend to gain weight during the season.

I do this system called TRX. It was developed by a Navy SEAL and is basically a simple cord that you can wrap around something anywhere, anytime, and you use your body weight as resistance. We installed one in our home gym, but you can also attach it to a tree. It's very easy to travel with.

I could hardly walk for six months, never mind play football. I was limping for so long. I was walking with crutches - as in, properly walking - after about the first month because I thought it was much better to put my body weight on and build up the strength.

Think about it - just getting rid of the fat doesn't get rid of the toxins, which are reabsorbed into your body. This creates a vicious cycle. Losing weight without learning to eliminate chemicals is like a merry-go-round. And it's why dieting doesn't work.

I was like 'No!' I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

In your 20s, you are worried about body issues, your weight, how you are dressed. In your 30s, you're like, 'Oh my God, I am getting old. I am going to enjoy everything.'

To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!

I'm actually happier with my body now . . . because the body I have now is the body I've worked for. I have a better relationship with it. From a purely aesthetic point of view, my body was better when I was 22, 23. But I didn't enjoy it. I was too busy comparing it to everyone else's.

Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a possibility. It's a bigger issue than just calories in, calories out.

The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.

When I was a young girl, I lost a lot of weight over one summer - involuntarily - and was just really depressed and sad. There was nothing I could do to gain weight. I would look in the mirror and call myself disgusting every day.

Body language is essential for an actress, even if you don't use your body in an athletic way. Just to be free, to use it like your voice. A body can be small and have incredible violence. A body talks.

I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.

Unfortunately, we live our life in public, so any weight gain or pimple is a national story. I don't get this obsession with weight. It's not only Hollywood; it's our society.

You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.

I always thought Vincent Lindon had a sexy body, a body you can trust, a solid body you can lean on.

I had built my body to look like a boxer, then I lost it completely for 'Tanu Weds Manu Returns.' It was really tough gaining weight, building muscles, and then losing it completely for another film.

The integrity of the subtle body is totally important. As the subtle body wears, we get sick. That is why, eventually, the body dies - it's because something happens to the subtle body.

I have a personal trainer who comes home. I work out three times a week for an hour each and focus on concentrated body weight training and cardio. Honestly, I don't always work out if I am too busy with shoots.

I want to gain as much weight as possible, and I want to see what I can do with that weight once I'm all done.

The faxes went out from the producers and the director to my agents to my manager to call me and ask me to lose weight. I just remember sitting in my trailer hysterically crying from the embarrassment I felt about myself, my body - and that no one could talk to me directly.

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

The Apollo programme of the 1960s had some weight problems, too; in particular, the lunar lander needed some fairly drastic weight-reduction work.

Whenever we think of the body as a vessel for artistic ideas, we somehow always focus on the surface of the body. But the truth is that there is no surface of the body independent of its interior. It's obvious that the outside of the body is always connected to the inside, to thought processes and to an internal anatomy.

There's a tiredness of abstract inteligence, and it's the most horrible of tirednesses. It doesn't weight on you like the tiredness of the body, nor does it worry you like the tiredness of knowledge and emotion. It's a weightiness of the conscience of the world, an inability of the soul to breathe.

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

Every food I choose to eat helps me become more conscious of how it either moves me forward to my fab weight or backward to my flab weight.

I was raised to be self-conscious about weight. Then as I got older and started doing television, it became a career issue, like, 'You have to lose weight or you'll lose that job.'

If you put on weight it's not by chance. You put on weight because you eat compulsively.

The dieting thing, I think you have to approach as intelligently as you can. First I started as a vegetarian. And for a whole year, I gave it a shot. And it kept my weight down. But honestly, my body fat wasn't as low - I got a little bit softer. I was getting injured a lot more. I felt a lack of 'umph.'

The magnitude of the atomic weight determines the character of the element, just as the magnitude of the molecule determines the character of a compound body.

You’re not limited to your body as you’ve known your body. In the deepest levels of you being in your deepest body, there is nowhere that your body is not, and with that body you’re able to think.

The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight.

Do not think about the body. The body comes and goes; for it there is birth and there is death. But you are not the body. Body is just rust and dust. Think only of God. Love God.

I've been on both sides: the victim and the villain. I was the victimised model, and everything from my weight to my fertility was held up for discussion. And then I was the person that could garner some kind of positive outcome, by taking on the role of vice chairman of the British Fashion Council and becoming an activist of body image.

It seems that researchers at Colorado University say wine may help people lose weight. It's not the wine directly that causes the weight loss, it's all the walking around you do trying to find your car.

I've gained a seriousness that has to do with a certain perspective, a gratitude for being able to see the importance of things. And that lends itself a gravity to everything. And that is something that I sort of carry as a weight but a good weight inside of me.

Many weight issues stem from illness, be it physical or, indeed, emotional. And a large portion of people who sometimes struggle to maintain a 'healthy' weight deal daily with their own self-esteem crises.

I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part at a time, and spend at least two to two-and-a-half hours on really intense weight training.

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

When you dance, you own everything you have. You are really in your own body. You do it with your muscles and your bones and your weight and your height - it's how to love yourself by moving.

My body is damaged from music in two ways. I have a red irritation in my stomach. It's psychosomatic, caused by all the anger and the screaming. I have scoliosis, where the curvature of your spine is bent, and the weight of my guitar has made it worse. I'm always in pain, and that adds to the anger in our music.

In college, I wasn't losing weight the right way. Sometimes, I would just... not eat in order to get my weight down. You can't do that in the NBA - there are too many games to do it that way.

When I shoot, I try to feel the body and the face and the weight of the actor, because the character until that moment is only in the pages of the script. And very often, I pull from the life of my actors. I'm always curious about what these characters and these actors are hiding about their lives.

You can do crunches all day long, and you abs will indeed get bigger and stronger, but you will never see them. The only way to see the muscles you work so hard for is to lose weight globally - across your entire body.

God gives his wrath by weight, and without weight his mercy.

It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose weight - it's just about being healthy and feeling good.

[Denzel Washington] was rustling with something and when he came back it was with a word about loving myself and the body that I'm in because I was still going on and on about the weight thing. I just liked that, because what people don't understand is that so much of what blocks us as actors is so personal.

Bent metal is worse than bent wood and weight for weight is more flexible.

Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.

Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat

My idea is not to be big. I just want to be really lean and shredded as I possibly can get - a lot of cardio, light weight, and a lot of my own weight to build up my endurance.

The more minutes you play and the more grind and physical play you endure through the course of a season, you have to re-charge and get your body right for the next season. Be in that weight room and conditioning and that kind of deal.