Top 144 Calming Quotes & Sayings - Page 3

We must come to the Bible with the purpose of self-exposure consciously in mind. I suspect not many people make more than a token stab in that direction. It's extremely hard work. It makes Bible study alternately convicting and reassuring, painful and soothing, puzzling and calming, and sometimes dull - but not for long if our purpose is to see ourselves better.

We have to be faster in calming down a resentment than putting out a fire, because the consequences of the first are infinitely more dangerous than the results of the last; fire ends burning down some houses at the most, while the resentment can cause cruel wars, with the ruin and total destruction of nations.

My life now centered around sleepless nights and stand-bys, dodging the Brits and calming nerves to go out on operations. But the people stood by us. The people not only opened the doors of their homes to lend us a hand, but they opened their hearts to us. I learned that without the people, we could not survive and I knew that I owed them everything.

Prayers are designed to raise God-consciousness five times a day, throughout one's life. Prayers also provide regular exercise - like yoga or Tai Chi or Qigong built into the day - and serve as a calming retreat from the daily demands of life. Muslims thus learn to balance deeni wa dunyavi (the spiritual and the worldly). They can't abandon one for the other; that's the essence of their faith.

It is not enough to be compassionate. You must act. There are two aspects to action. One is to overcome the distortions and afflictions of your own mind, that is, in terms of calming and eventually dispelling anger. This is action out of compassion. The other is more social, more public. When something needs to be done in the world to rectify the wrongs, if one is really concerned with benefitting others, one needs to be engaged, involved.

When I was a child and I was upset about something, my mother was not capable of containing that emotion, of letting me be upset but reassuring me, of just being with me in a calming way. She always got in a flap, so I not only had my own baby panics, fears and terrors to deal with, but I had to cope with hers, too. Eventually I taught myself to remain calm when I was panicked, in order not to upset her. In a way, she had managed to put me in charge of her. At 18 months old, I was doing the parenting.

I come from a boxing background. Three generations of boxers. I personally hate to fight, but I love the science of boxing. Mind, body. So for me, shadow boxing or hitting the heavy bag is something that gets me in a centered state. It's calming for me. To me, boxing isn't about the other person. It's about me. My inner struggles. It works for me.

I was one of those people raised by a woman who was what I call a prisoner of war. She was captured, she didn't want to be there, she was unhappy, she was banging away in the kitchen, the way that a prisoner would bang on her jail cell, you know, really unhappy. She had to cook for nine people with really little money, so she really just got burned out. So I didn't know that you could actually cook and it would be calming, pleasurable.

When Martha first met me, I was anxious and jumpy. I was always tapping my foot, rocking, or exhibiting some other behavioral aberration. Of course, now we know that's just normal Aspergian behavior, but back then other people thought it was weird, so of course I did, too. One day, for some reason, she decided to try petting my arm, and I immediately stopped rocking and fidgeting. The result was so dramatic, she never stopped. It didn't take long for me to realize the calming effect, too. I like being petted and scratched. "Can you pet me?" I say when I sit next to her.

You honor your writing space by recovering, if you are an addict. You honor your writing space by becoming an anxiety expert, a real pro at mindfulness and personal calming. You honor your writing space by affirming that you matter, that your writing life matters, and that your current writing project matters. You honor your writing space by entering it with this mantra: “I am ready to work.” You enter, grow quiet, and vanish into your writing.

I am such a fiery woman and I am a real passionate woman and I get so much stuff built up inside of me that I can release all that on stage, and I kind of counterbalance it with the normal Maria that I am because with the real calming, natural kind of earthy spirit stuff and it kind of balances me out so I don't go too crazy.

Wintertime for me is a time when I do a lot of my writing in the studio. It's a time I enjoy. And it's very reflective and a very calming time of the year. Throughout the year I gather a lot of musical inspirations, and this is where I bring them to the studio and see what will evolve musically.

It's very good for you, riding. Every model is like, "I do yoga." I find horses have the same effect, in that you have to put your ego aside and concentrate on making the horse do the things you want it to do, and move in the way you want it to move. So you have to use your body to help this horse do incredibly difficult movements that don't come naturally to it. And if something goes wrong, it's not the horse's fault; it's always your fault. So you have to be quite levelheaded. And then the whole nature aspect of it is very calming.

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach... One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire.

Everybody has got their vibes - it could be mountain biking, it could be hiking, but for me, it's surfing and music. There's a lot of different things, but I think love gives us peace one way or another, and a calming effect on our soul, so I don't know exactly what love is to me, but I know I try my best to surround myself with that.

The compassion we feel normally is biased and mixed with attachment. Genuine compassion flows towards all living beings, particularly your enemies. If I try to develop compassion towards my enemy, it may not benefit him directly, he may not even be aware of it. But it will immediately benefit me by calming my mind. On the other hand, if I dwell on how awful everything is, I immediately lose my peace of mind.

Did I say that she was beautiful? I was wrong. Beauty is too tame a notion; it evokes only faces in magazines. A lovely eloquence, a calming symmetry; none of that describes this woman’s face. So perhaps I should assume I cannot do it justice with words. Suffice it to say that it would break your heart to see her; and it would mend what was broken in the same moment; and you would be twice what you’d been before.

Being a perfectionist, I didn't want to settle for just getting by, so I enrolled in a vocal training program. I then learned that songwriting and studying the voice actually pair with a lot of troubles that I had expressing myself, being vulnerable, trusting other people, trusting myself, calming anxiety. It became a life instructor of sorts and that is what kept me engaged with it.

Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. ... One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our society needs - not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can be, that is, persons who have a center of strength within themselves.

A study conducted by the State University of New York at Buffalo Medical School suggested that in times of stress a dog is likely to be more help in calming you down than a spouse or partner. Most dog owners can guess the reason why: dogs never judge us and never compete with us.

I'm creating my own oasis in my house. I've got a lot of calming, soothing things around my house. The way it's set up, it's supposed to just be a breath of fresh air. I can find solace in painting and writing. I honestly love what I do, so it's not too much for me. Creating is something I've always been able to do, whether it's making little cartoons or writing a full-length script. It's something I really, really enjoy. I'm trying to make the best of what I've been given.

I read in announcements of deaths 'peacefully in his sleep' and I wonder how many of those are true. Maybe they are just conventional. I hope they are true whenever I read it of someone. [But] I would rather be awake. Peacefully awake, brim full of some calming drug that was seeing me out of the door, having said my farewells.

Something I had learned from 30 years as a psychotherapist turned Fortune 500 executive coach when helping people to calm down is that it is much less important what you tell others than what you enable them to tell you and, in the process, tell themselves that results in them calming themselves down.

Reading, for me, is like this: consumptive, pleasing, calming, as much as edifying. It's how I feel after a good dinner. That's why I do it so often: It feels wonderful. The book is mind and I insert myself into it, cover it entire, ear my way through every last slash and dot. That's something you can do with a book, unlike television or movies or the Internet. You can eat it, or mark it, like a dog does on a hydrant.