Top 1200 Deep Breathing Quotes & Sayings

Breathing is my best ally. By doing simple breathing exercises, I can quickly come back to center and feel more grounded.

I don't do any special preparations before recording any number, nothing like deep breathing or meditation.

Dennis Lewis has a deep understanding of the central importance of breathing, in both its physical and spiritual dimensions

I think i'm just breathing, that's all. And there's a difference between breathing and being alive.

The earth itself assures us it is a living entity. Deep below surface one can hear its slow pulse, feel its vibrant rhythm. The great breathing mountains expand and contract. The vast sage desert undulates with almost imperceptible tides like the oceans. From the very beginning, throughout all its cataclysmic upthrusts and deep sea submergences, the planet Earth seems to have maintained an ordered rhythm.

Deep breathing brings deep thinking and shallow breathing shallow thinking.

Art for me is like breathing. When I stop breathing, what happens?

I find that deep breathing and meditation help me handle practically any situation.

There is no answer to any of these questions. It's a matter of time and timing, of seas and seasons, of breathing in and breathing out. It's a matter of balance.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Ten minutes before you go onstage and you begin singing that torchy blues song, you may just be drinking a glass of water and brushing your teeth and doing some deep breathing.

Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.

That air. The air afterwards. I wanted to breathe it in. It felt right to breathe it in. Because we were breathing them in, weren't we? And the building. We were breathing it all in. And I thought, there's a part of this that's actually a part of me now. I now have that responsibility. I am alive, and I am breathing, and I can do the things this dust can't do.

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my mind down and focusing and something simple that can really help quiet my mind.

Breathing is meditation; life is a meditation. You have to breathe in order to live, so breathing is how you get in touch with the sacred space of your heart.

Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.

It's important to work slowly and intelligently in your strength work before revving up the intensity. Start with deep diaphragmatic breathing to reengage and reconnect with your abdominals.

I had to keep breathing. Even though there was no reason to hope... I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am. Im back... Because now i know what I have to do now. I have to keep breathing. Because tomorrow the sun will rise. Who knows what the tide could bring?

Glad to see you’re still breathing.” – Caleb “Glad to be breathing.” – Nick

I try to do the deep breathing exercises and I end up panicking in the middle of them and it never goes well.

How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.

Breathing in, I am aware of my heart. Breathing out, I smile to my heart and know that my heart still functions normally. I feel grateful for my heart.

One way to break up any kind of tension is good deep breathing.

there does seem to me something sad in life. It is hard to say what it is. I don't mean the sorrow that we all know, like illness and poverty and death. No, it is something different. It is there, deep down, deep down, part of one, like one's breathing.

To control the breathing is to control the mind. With different patterns of breathing, you can fall in love, you can hate someone, you can feel the whole spectrum of feelings just by changing your breathing.

Pranayam is the right science of breathing where deep, regulated and rhythmic breathing is done along with mental purification. Its practice plays an important role not only in cure of physical ailments, but also for moral and spiritual progress.

What is the real breath of a man — the breathing out or the breathing in?

I know the well of my maternal incompetence is deep but I am determined to siphon up a calm and breathing hope for him.

Playing yidaki, for me, is a meditation. It's incredibly deep breathing, but also, it's a structured process where you're circulating air.

Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.

Our African ancestors were the first to engage in breathing. By that logic, I think by breathing today, we are engaging in cultural appropriation of the first Homo sapiens. And so the only way I will ask you to stop being racist is to suffocate - to stop breathing.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.

Many healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.

Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.

Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.

Breathing is hard. When you cry so much, it makes you realize that breathing is hard.

Life is all about balance: sprinting hard and fast, breathing deep and slow. Working out with my coaches, playing with my kids. Eating whole foods for fuel, enjoying a glass of wine with friends.

Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.

Winning is the most important thing in my life, after breathing. Breathing first, winning next.

Cows are amongst the gentlest of breathing creatures; none show more passionate tenderness to their young when deprived of them; and, in short, I am not ashamed to profess a deep love for these quiet creatures.

We watch'd her breathing through the night, Her breathing soft and low, As in her breast the wave of life Kept heaving to and fro.

Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.

Breathing in, there is only the present moment. Breathing out, it is a wonderful moment.

Breathing in, I am aware that I am breathing in. Breathing out, I am aware that I am breathing out. Breathing in, I am grateful for this moment. Breathing out, I smile. Breathing in, I am aware of the preciousness of this day. Breathing out, I vow to live deeply in this day.

The single most important key to sex that I've yet discovered is conscious rhythmic breathing; the more you breathe the more you feel and the more you come alive. Many of us breathe only enough to survive but not to live fully. Deep breathing is a door to waking up to healing and to more personal freedom.

Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.

You can always hear me breathing during my verses, but that breathing becomes part of the music.

I think something that's very important for us to communicate is usually very simple. Like breathing: Breathing is very simple. You don't do a dissonant 9th harmony or something in breathing. You just breathe, you know. I think that's how it is with very important messages.

I'm breathing . . . are you breathing too? It's nice, isn't it?

My preparation is always mediation and deep breathing. And the rubbing of my hands together just gets my energy going.

What helped me was working with my breathing, specifically, using my breathing to stay sharp and focused under pressure and then cool and calm when the pressure was relieved.

If there is a less likely sight on this earth than Clint Dempsey, the Texas trailer-park kid, doing downward-facing dog poses, or the stalwart Michael Bradley deep breathing through a tree pose, I have yet to see it.

Breathing in, breathing out, ain't that what it's all about. Living life crazy loud, like I have the right to.

Hold your horses. I'm coming."... "From where I'm standing you're just breathing laboriously." The snow swam out of focus. "Breathing hard. Are you coming or just breathing hard. You've got to get your one-liners straight.

The faint old man shall lean his silver head To feel thee; thou shalt kiss the child asleep, And dry the moistened curls that overspread His temples, while his breathing grows more deep.

Shallow breathing is the root of all evil but conscious deep breathing restores and secures our souls.

We ought to take outdoor walks, to refresh and raise our spirits by deep breathing in the open air.

When you're all alone out there, on the end of the typewriter, with each new story a new appraisal by the world of whether you can still get it up or not, arrogance and self-esteem and deep breathing are all you have. It often looks like egomania. I assure you it's the bold coverup of the absolutely terrified.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

Breathing will change your life! Breathing is the most important thing you will ever do.