Top 16 Dumbbells Quotes & Sayings

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

I'll get out and do Pilates. I'll get in the ring and do some rounds of kickboxing and grappling and MMA conditioning. There's a lot of unique stuff that I do, too, that a lot of people wouldn't imagine or think about doing, like box jumps. You get a 42-inch box and dumbbells and practice working on your explosion jumping up on those boxes.

My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately.

I'm a big runner, and I like to lift heavy. I'm not one for those little two-pound dumbbells - my goal is to be super-muscular in my 40s.

I keep dumbbells in my trailer, and I work out between takes.

If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions

I keep 10-pound dumbbells in my dressing room. It's nice to do before a show to get your muscles to wake up.

I've done, on video, 150-pound dumbbells in each hand -I think it was, like, twenty two reps - on an incline.

If you don't own traditional dumbbells, you can also use soup cans or bottles of water.

Personally, I like one hand preacher curls with dumbbells. You don't have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It's also great for guys that travel. It's the one piece of equipment that most hotels always have.

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.

Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men.

I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.

If you've noticed that dumbbells work better than barbells for you on the bench press, then why change that?

My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.

Need a body-confidence boost? Pick up a pair of dumbbells and let your gaze linger on the outline of your biceps as you lift the weights.