Top 517 Endurance Quotes & Sayings - Page 8

Slow-twitch muscle fibers are mostly used for long endurance exercises like aerobics, swimming, and distance running. Fast-twitch muscle fibers are generally more powerful and are activated during maximum exertion exercises like heavy weightlifting and intensive, short bursts of sprints.

Let nothing disturb thee, Nothing affright thee; All things are passing; God never changeth; Patient endurance Attaineth to all things; Who God possesseth In nothing is wanting; Alone God sufficeth.

When I looked at my mother, I always saw a bit of Ireland. And I suppose when I look to Ireland, I see a bit of my mother - her faith, her wit, her endurance.

The amount of our endurance is directly proportionate to the clarity of our vision, so the practical application is we need to spend time to develop clarity of vision. What do you want your life to look like five, ten or fifteen years from now? Oftentimes, it's not so much a lack of discipline but a lack of vision.

Believing that the happiness of mankind is best promoted by the useful pursuits of peace, that on these alone a stable prosperity can be founded, that the evils of war are great in their endurance, and have a long reckoning for ages to come, I have used my best endeavors to keep our country uncommitted in the troubles which afflict Europe, and which assail us on every side.

The poet is no tender slip of fairy stock, who requires peculiar institutions and edicts for his defense, but the toughest son ofearth and of Heaven, and by his greater strength and endurance his fainting companions will recognize the God in him. It is the worshipers of beauty, after all, who have done the real pioneer work of the world.

Patience; accomplish thy labor; accomplish thy work of affection! Sorrow and silence are strong, and patient endurance is godlike. Therefore accomplish thy labor of love, till the heart is made godlike, Purified, strengthened, perfected, and rendered more worthy of heaven.

I am doing a lot of core training exercises to build and strengthen my body, spending more time in gym. I am also doing endurance training like repeating 300m, 350m races in a day. Then I also do repeat of 60m, 70m.

A man's usefulness depends on his living up to his ideals insofar as he can. It is hard to fail but it is worse never to have tried to succeed. All daring and courage, all iron endurance of misfortune, make for a finer, nobler type of manhood. Only those are fit to live who do not fear to die; and none are fit to die who have shrunk from the joy of life and the duty of life.

Strength is an excellent example of a physical characteristic that drives improvement in other athletic parameters. More strength means more power, more endurance, better coordination, and better everything else. This is why, all other things being equal, the stronger athlete is the better athlete.

Surviving war is an excellent training process. If it weren't so brutal, I 'd recommend it as an excellent start-up course in life. I feel that over years of endurance, hard work and perseverance of determination and conviction, of claiming our rights to stay alive, to be free and to be ourselves, of fighting the biggest wars as much as the smaller ones, our will can indeed move mountains for us.

Gentleness, Virtue, Wisdom, and Endurance, These are the seals of that most firm assurance Which bars the pit over Destruction's strength; And if, with infirm hand, Eternity, Mother of many acts and hours, should free The serpent that would clasp her with his length; These are the spells by which to reassume An empire o'er the disentangled doom.

You have to eat right. I eat a lot of vegetables. Keep a very, very healthy diet. It translates to how your body feels. The better your body feels, the better endurance and stamina you're going to have.

Do not be surprised if you fall every day and do not surrender. Stand your ground bravely and you may be sure that your guardian angel will respect your endurance. A fresh, warm wound is easier to heal than those that are old, neglected, and festering, and that need extensive treatment, surgery, bandaging and cauterization. Long neglect can render many of them incurable. However, all things are possible with God

To get on a show where you're acting day in and day out for many, many hours - 15-16 hours sometimes - it hones your endurance, your ability to memorize, your ability to follow your instincts, because you don't have time to fret about your choices afterward.

Waiting is directed at nothing: any object that could gratify it would only efface it. Still, it is not confined to one place, it is not a resigned immobility; it has the endurance of a movement that will never end and would never promise itself the reward of rest; it does not wrap itself in interiority; all of it falls irremediably outside.

Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right.

There's only one thing I love more than race day: the morning after! The morning after the Marathon, New York catches running fever. The Hudson River bike path on Manhattan's west side was like a traffic jam of joggers on Monday morning. No doubt the great race fires up the endurance athlete in all of us - and it's beautiful.

I'm training at Phase 1 Sports in Las Vegas, and it's a very high-end training facility for a lot of top-level athletes. I have been able to add a lot of power and the endurance to keep that power going. I've always been powerful, but the muscle conditioning I've been able to add has been a tremendous amount of help.

All through my life, I have been tested. My will has been tested, my courage has been tested, my strength has been tested. Now my patience and endurance are being tested.

I am also involved with all the acquisitions and overall strategy. Now it's true, I don't run operations. But I've never really run operations. I've never had the endurance to run sales. The whole idea of selling to the customer just isn't my personality. I'm an engineer, tell me why something isn't working or is and I am curious.

It is evident, indeed, that such a doctrine, taken by itself in a literal manner, had no future. The world, in continuing to exist, caused it to crumble. One generation of man at the most was the limit of its endurance. The faith of the first Christian generation is intelligible, but the faith of the second generation is no longer so. After the death of John, or of the last survivor, whoever he might be, of the group which had seen the master, the word of Jesus was convicted of falsehood.

I first heard of General Anders and his army more than 50 years ago. I admired him then, and I admire him still; and I feel a special bond with the men, women and children whom he rescued from hunger, disease, and official abuse. Theirs is a story of endurance and fortitude that gives one faith in the human spirit.

We runners talk about having fun but I don't think anybody believes us. We talk about discipline and endurance, we take care, we exercise caution, we watch our diets and monitor our pace. We are ascetics who talk, unconvincingly, of the bracing enjoyment of self-abuse.

Be an example to your men, in your duty and in private life. Never spare yourself, and let the troops see that you don't in your endurance of fatigue and privation. Always be tactful and well-mannered and teach your subordinates to do the same. Avoid excessive sharpness or harshness of voice, which usually indicates the man who has shortcomings of his own to hide.

Patience and endurance were not virtues in a woman; they were necessities, forced on her. Perhaps some day things would change and women would renounce them. They would rise up and say: 'We are not patient. We will endure no more.' Then what would happen to the world?

Had we lived, I should have had a tale to tell of the hardihood, endurance and courage of my companions which would have stirred the heart of every Englishman. These rough notes and our dead bodies must tell the tale, but surely, a great rich country like ours will see that those who are dependent on us are properly provided for.

Patient endurance permits us to cling to our faith in the Lord and our faith in His timing when we are being tossed about by the surf of circumstance. Even when a seeming undertow grasps us, somehow, in the tumbling, we are being carried forward, though battered and bruised.

I am over-run, jungled in my bed, I am infested with a menagerie of desires: my heart is eaten by a dove, a cat scrambles in the cave of my sex, hounds in my bed obey a whipmaster who cries nothing but havoc as the hours test my endurance with an accumulation of tortures. Who, if I cried, would hear me among the angelic orders?

Welcome, Disappointment! Thy hand is cold and hard, but it is the hand of a friend. Thy voice is stern and harsh, but it is the voice of a friend. Oh, there is something sublime in calm endurance, something sublime in the resolute, fixed purpose of suffering without complaining, which makes disappointment oftentimes better than success!

Sure I am this day we are masters of our fate, that the task which has been set before us is not above our strength; that its pangs and toils are not beyond our endurance. As long as we have faith in our own cause and an unconquerable will to win, victory will not be denied us.

I hate doing Tabatas - you do whatever you want at high intensity for 20 seconds, and then get a 10 second break and you repeat that for 8 minutes. So you can do jumping jacks for 20 seconds, you can do sprints for 20 seconds, etc. It's supposed to help you get your endurance up really fast.

Toughness found fertile soil in the hearts of Palestinians, and the grains of resistance embedded themselves in their skin. Endurance evolved as a hallmark of refugee society. But the price they paid was the subduing of tender vulnerability. They learned to celebrate martyrdom. Only martyrdom offered freedom. Only in death were they at last invulnerable to Israel. Martyrdom became the ultimate defiance of Israeli occupation.

Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder.

Since the birth of our nation, the steady performance of the Marine Corps in fighting America's battles has made it the very symbol of military excellence. The Corps has come to be recognized worldwide as an elite force of fighting men, renowned for their physical endurance, for their high level of obedience, and for the fierce pride they take, as individuals, in the capacity for self discipline.

Temptation may even be a blessing to a man when it reveals to him his weakness and drives him to the almighty Savior. Do not be surprised, then, dear child of God, if you are tempted at every step of your earthly journey, and almost beyond endurance; but you will not be tempted beyond what you are able to bear, and with every temptation there will be a way of escape.

Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base.

A long-term relationship is about showing up and working hard and banking on each other. If one's down, the other might be up and can help the other one up, and sometimes you're both down and you just [band] together. Endurance is a big theme of it for me. That might not sound romantic, but I kind of think that it is.

It would have been cruel in Miss Havisham, horribly cruel, to practise on the susceptibility of a poor boy, and to torture me through all these years with a vain hope and an idle pursuit, if she had reflected on the gravity of what she did. But I think she did not. I think that in the endurance of her own trial, she forgot mine, Estella.

David's Lord was made David's Son, and from the fruit of the promised branch sprang One without fault, the two-fold nature coming together in one Person, that by one and the same conception and birth might spring our Lord Jesus Christ, in Whom was present both true Godhead for the performance of mighty works and true Manhood for the endurance of sufferings.

True beauty, the kind that doesn't fade or wash off, takes time. It takes incredible endurance. It is the slow drip that creates the stalactite, the shaking of the Earth that creates mountains, the constant pounding of the waves that breaks up the rocks and smooths the rough edges. And from the violence, the furor, the raging of the winds, the roaring of the waters, something better emerges, something that would have otherwise never existed.

Strength is a capacity for endurance. One of the dividends of suffering is the universal discovery the we posses a strength within us we never knew we had. Navigating through a difficult episode not only shows us that inner strength is there but convinces us it will always be there to serve us in the future. Overcoming gives us an assurance of personal confidence and value that far exceeds what we thought we possessed before our struggles began.

I, who cannot stay in my chamber for a single day without acquiring some rust,... confess that I am astonished at the power of endurance, to say nothing of the moral insensibility, of my neighbors who confine themselves to shops and offices the whole day for weeks and months, aye, and years almost together. I know not what manner of stuff they are of,--sitting there now at three o'clock in the afternoon, as if it were three o'clock in the morning.

All the great persons of the world, whatever had been their mission in life, proved their greatness by this one quality: endurance. The enduring personality is like a ship that can stand storms and winds under all conditions, the ship that saves itself and others. Such blessed personalities, showing the strength of God have been called the saviors of humanity.

I respect the hell out of everyone who does a network show. That is a marathon. It's so many episodes, and it can be a meat grinder. Anyone making a network show, and on top of that making a very good network show, that's an insane feat of Herculean endurance and fortitude.

From inability to let well alone; from too much zeal for the new and contempt for what is old; from putting knowledge before wisdom, science before art and cleverness before common sense; from treating patients as cases; and from making the cure of the disease more grievous than the endurance of the same, Good Lord, deliver us.

A weak soul does not have the endurance to resist the flesh for very long. It grows heavy, becomes flesh itself, and the contest ends. But among responsible men, men who keep their eyes riveted day and night upon the Supreme Duty, the conflict between flesh and spirit breaks out mercilessly and may last until death.

I submit that tennis is the most beautiful sport there is and also the most demanding. It requires body control, hand-eye coordination, quickness, flat-out speed, endurance, and that weird mix of caution and abandon we call courage. It also requires smarts. Just one single shot in one exchange in one point of a high-level match is a nightmare of mechanical variables.

I declare that civil war is inevitable and is near at hand. When it comes the descendants of the heroes of Lexington and Bunker Hill will be found equal in patriotism, courage and heroic endurance with the descendants of the heroes of Cowpens and Yorktown. For this reason I predict the civil war which is now at hand will be stubborn and of long duration.

What makes a great endurance athlete is the ability to absorb potenial embarrassment, and to suffer without complaint. I was discovering that if it was a matter of gritting my teeth, not caring how it looked, and outlasting everybody else, I won. It didn't seem to matter what sport it was-in a straight-ahead, long-distant race, I could beat anybody. If it was a suffer-fest, I was good at it.

But somewhere, a child surprises himself with his endurance, his quick mind, his dexterous hands. Somewhere a child accomplishes with ease that which usually takes great effort. And this child, who has been blind to his past, but his heart still beats for the thrill of the race, this child's soul awakens. And a new champion walks among us.

Tendulkar can now rightly lay claim to the title of being the greatest batsman in cricket history. And if some people argue about his greatness then there are certainly no arguments about his being the most prolific, he is a complete run machine and his 50th Test hundred is a testimony of his endurance and passion for the sport

Doing a sitcom is like doing a play - you rehearse for three or four days, and then you shoot what you rehearsed on Friday night in front of an audience. An hour-long drama is like shooting a movie. You're shooting 13-14 hour days. The endurance itself is different.

Today there remain but a few small areas on the world's map unmarked by explorers' trails. Human courage and endurance have conquered the Poles; the secrets of the tropical jungles have been revealed. The highest mountains of the earth have heard the voice of man. But this does not mean that the youth of the future has no new worlds to vanquish. It means only that the explorer must change his methods.

It is a commonplace observation that liberals believe in the perfectibility of man while conservatives believe in the endurance of original sin. Superficially, that would suggest that conservatives take a more understanding and indulgent view of individual lapses, while liberals take a more harshly judgmental one. In fact, we know, quite the opposite is the case.

If you ask him: "What is silence?" he will answer, "It is the Great Mystery! The holy silence is His voice!" If you ask: "What are the fruits of silence?" he will say: "They are self-control, true courage or endurance, patience, dignity, and reverence. Silence is the cornerstone of character."

It certainly would have been adaptive for ancestral man to have a chubby wife during stressful times of famine. Not only would she have had more calories to burn, and thus more energy and endurance, but since fat stores estrogen, she would have remained fertile for longer.

A man who is morally clean, other things being equal, has in every instance, greater agility, greater capacity, and greater endurance by far than the man who is not. While the latter is wasting his creative energies in useless pleasures, as well as in disease producing habits, the former is turning all of his creative energy into ability and genius, and the result is evident.

I understand the anger Americans feel today. In the past, our presidents have channeled that anger and forged it into resolve, into endurance and high purpose, and into the will to defeat the enemies of freedom. Our anger was transformed into energy directed for good. Donald Trump is directing our anger for less than noble purposes.

Mastery requires endurance. Mastery, a word we don’t use often, is not the equivalent of what we might consider its cognate—perfectionism—an inhuman aim motivated by a concern with how others view us. Mastery is also not the same as success—an event-based victory based on a peak point, a punctuated moment in time. Mastery is not merely a commitment to a goal, but to a curved-line, constant pursuit.