Top 1200 Exercise And Fitness Quotes & Sayings - Page 2

Meditation is just simple brain exercise. I exercise and this made sense to me.

The fittest survive. What is meant by the fittest? Not the strongest; not the cleverest - weakness and stupidity everywhere survive. There is no way of determining fitness except in that a thing does survive. 'Fitness,' then, is only another name for 'survival.' Darwinism: That survivors survive.

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.

Reading is an exercise in empathy; an exercise in walking in someone else's shoes for a while.

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.

I do believe in exercise and eating right. And I'm not an avid exerciser. I exercise twice a week.

I'd do an exercise video because there are so many gay men with these perfect abs and they do exercise videos. So I did an exercise video where my stomach looked like my water's about to break.

The exercise of true leadership is inversely proportional to the exercise of power.

I get plenty of exercise carrying the coffins of my friends who exercise.

Exercise is my relaxation. It's when I have some time to myself. I exercise every day.

Mental fitness is obviously important to being an astronaut, but so it physical fitness. For example, space walks are extremely physically demanding. We train for them in a giant swimming pool and we wear this suit that weighs about 300 pounds.

Exercise of body and exercise of mind are supplementary, and both may be made recreative and educative.

I get my exercise acting as a pallbearer to my friends who exercise.

The general election is not an organizational exercise - it's a mass media exercise.

We may consequently state the fundamental theorem of Natural Selection in the form: The rate of increase in fitness of any organism at any time is equal to its genetic variance in fitness at that time.

There's physical adversity, that if you are someone that likes exercise like I do, I exercise everyday. When you exercise, there's pain involved and so you're putting yourself through adversity in that situation. It's never totally pleasurable and there are moments where it's kind of boring or painful and you know that in doing that, you're making your mind and body tougher and more resilient. So must be able to deal with the boredom that happens in life.

It can become an exercise in trying to get the reader to like and admire you instead of an exercise in creative art.

I'm such a fanatic about exercise that I opened my own gym, 3Sixty Cycling Studio, and I exercise almost every single day.

I was getting sick and tired of being lectured by dear friends with their little bottles of water and their regular visits to the gym. All of a sudden, we've got this voluntary prohibition that has to do with health and fitness. I'm not really in favor of health and fitness.

I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.

I do like exercising. It makes you feel good and gets the endorphins going. So I decided to do low impact exercise and exercise I enjoy.

I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise is important for me.

Everyone is looking for the quick fix, but what they really need is fitness. People who look for fixes stop doing what's right when pressure is relieved. People who pursue fitness do what they should do no matter what the circumstances are.

As an exercise of the reasoning faculties, pure mathematics is an admirable exercise, because it consists of reasoning alone and does not encumber the student with any exercise of judgment.

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.

I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.

Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.

Though ugliness be the opposite of beauty, it is not the opposite to proportion and fitness; for it is possible that a thing may be very ugly with any proportions, and with a perfect fitness for any use.

Now that I have a dog, I frequently have to take him out and get some exercise, which also gets me exercise.

I do not apologize for advertising. I think it is as vital to the preservation of freedom in my country as the free exercise of publishing a newspaper or the free exercise of building a church or the free exercise of the right of trial by jury.

I had retail businesses. They were beauty businesses, skin care and all that. I got into that as a fluke. I was going to open up a gym. I just had a Men's Fitness cover come out that was the third bestselling of Men's Fitness covers.

The exercise I do now is a mammoth change for me because I never did any exercise ever.

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

I like to use exercise classes as a way of understanding what people are doing. I'm promiscuous in terms of exercise. You see what people are wearing. You see what people are responding to. You see what the music is they're listening to. An exercise class is social anthropology: what clothes people are wearing, what are the new sneakers.

I always feel calmer when I exercise. In fact, that's probably the main reason I exercise.

Exercise is essential for good health. But we can't exercise our way out of the obesity epidemic.

For me writing isn't a mental exercise, it's barely even a literary exercise, it feels like a spiritual experience.

Conservation is a positive exercise of skill and insight, not merely a negative exercise of abstinence and caution.

I get my exercise acting as pallbearer to my friends who exercise.

Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit.

I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.

The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.

I grew up watching Salman Khan and Arnold Schwarzenegger, who have always juggled fitness with acting. In real life, I'm a fitness freak. Besides, it is nice to look at an actor who is fit, and if you become a role model, that's a perk.

Actors normally go to the gym to achieve a certain kind of fitness for a role but when you start playing a sport, then you realise that being athletically fit is a very different kind of fitness.

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy you in a way look fit.

I like exercise that makes you stronger from within. Exercise is not just about looking good from the outside.

It simply isn't true, for example, that being big is in general better for fitness than being small except when there are effects of interacting variables; or that flying slow and high is in general better for fitness than flying fast and low except when there are effects of interacting variables; or that being monogamous is in general better for fitness than being polygamous... except when there are effects of interacting variables... It's not that the underlying generalizations are there but imperceptible in the ambient noise.

There is not much awareness about fitness in India, unlike other countries. We don't get too many medals at Olympics; one of the reasons is we don't have that culture of fitness in India. That is why we decided to start this chain of gyms under my name.

I just remember having the President's Fitness Challenge when I was in elementary school and middle school. You had to do different activities, and at the end of it, I think you got a little pin or a badge. I was like, 'How do we incorporate Captain America into high school?' You would have the 'Captain America Fitness Challenge.'

Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.

The only exercise I take is walking behind the coffins of friends who took exercise.

No exercise brings into play all the muscles of the body in a more thorough manner, and none is more interesting than wrestling. He will find no other exercise more valuable in the cultivation of faculties which will help him to success in agility, strength, determination, coolness, and quick exercise of judgement.

If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is going to build up your confidence and your fitness. This way, if you do decide to join a gym, you're not going to be really intimidated and just run out the door.

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

I'd love to look like my mum when I am her age. She taught ballet for years, and my attitude to exercise and fitness has definitely been influenced by her. She's 84 now, and I've watched how well she has aged, and a lot of that is to do with her fantastic posture.

It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

Never suppose that in any possible situation or under any circumstances that it is best for you to do a dishonorable thing however slightly so it may appear to you... Encourage all your virtuous dispositions, and exercise them whenever an opportunity arises, being assured that they will gain strength by exercise ... and that exercise will make them habitual.