Top 1200 Fitness Workout Quotes & Sayings - Page 19

When I see these kids 6 years old with a private coach, and at 7, they have a fitness coach, I'm like, 'Aw, come on.' At 12, it's for sure they will lose all the interest in tennis because they do not interact with other kids.

I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive.

In the U.S., my whole life, I felt like I had to be the best and score more goals and run with more fitness so I could be the one in the limelight. I think that when I went to Sweden, I found the joy of being part of a team and contributing to everybody's success.

The water vessel, taken as a vessel only, raises the question, "Why does it exist at all?" Through its fitness of construction, it offers the apology for its existence. But where it is a work of beauty it has no question to answer; it has nothing to do, but to be.

I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.

Boxing is a full-body workout, and while you're in it and learning the procedures and steps, you're working out at the same time. Sometimes it don't feel like you're actually working out, which I like.

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.

I have a unique workout schedule. I concentrate on balancing with my core and my legs. Then, like any other surfer, I try to read the ocean. It's always changing and moving - doing its own thing - so you need to learn how it works and how to position yourself.

I've published one book before, and now I'm writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness.

One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day.

Be a good example and hope the partner gets the hint. Any partner who would attempt to sabotage my fitness regime I would leave... wrong partner.

Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.

Swimming is probably my main conditioning. It gives you a full-body workout. It builds endurance, builds your lungs strong, I mean you name it. And I like that the older you get, you try to find different ways to train besides just pounding and running every day.

I think everybody during the pandemic has gone one of two ways: either you haven't paid attention to your fitness at all and you're at home and stuffing your face. Or, like a lot of people, you have become goal-oriented because you can focus on different things.

Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with.

Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.

It's been super weird because you have zoom meetings and then it's like high school again, I'm stuck at home with my parents and the only time I get out of the house is to workout. Let's just say it's not been how I envisioned my pre draft process going.

Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout.

The fitness of the pupil is shown in his love for the acquisition of knowledge, his willingness to receive instruction, his reverence for learned and virtuous men, his attendance upon the teacher, and his execution of orders.

In fact, one of my good friends is an amazing Bollywood choreographer. She once asked me to perform in one of her shows in college. So, I have danced to the Bollywood music and it was great fun. It is tiring and requires a certain level of fitness.

I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce.

Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.

Fear is the workout we give ourselves imagining what will happen if things don't work out. . . . Worry is our effort to imagine every possible way to avoid the outcome that is causing us fear, and failing that, to survive the thing that we fear if it comes to fruition.

Running is something you just do. You don’t need a goal. You don’t need a race. You don’t need the hype of a so-called fitness craze. All you need is a cheap pair of shoes and some time; the rest will follow.

You can hit the bags, the pads, and you can run and do your fitness and your weights as much as you want, but if you don't spar you just don't have that true experience, that true knowledge of how to beat a man in one-on-one combat.

One thing that I'm super fortunate of - I grew up in a house where it was all about health and fitness. My dad was a wrestler; he was a boxer. He's always been into working out, and so I was the only kid in the first grade that got carrot sticks at school instead of chips.

I've been active and dedicated to health and fitness since I was 15 years old, but I don't do it because it's good for my backside, my abs or to look good. I do it because I enjoy it and get a total buzz out of it.

I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now.

The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.

At the beginning, ballet accounted for at least two hours out of six hours of my daily training session. Later I devoted less time to ballet, but every workout of mine included training in choreography.

Normally players from the hostels don't give much importance to their fitness, but my case was different thanks to my coach. He helped me focus a lot on my batting and bowling which worked out really well for me in the future.

The standing yoga routines work all the main muscles of the body and improve stamina while increasing your metabolic rate, and there is a specific Yoga Abs workout to build all-important core strength to improve posture and trim the waistline.

When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I manage push-ups, squats, and generally I just sweat it out in the room or my vanity van. But I make sure my workout regime is never hampered at any cost!

I wake up, I'll scramble some eggs, cook some bacon, have a few pieces of toast, yogurt, smoothie, whatever it might be. I'll then workout, whether it's outside, inside, bike, weights, whatever I have access to, however creative I can be.

I suspect that living 24/7 in workout attire is the clothing version of the messy topknot. We all know that your hair is dirty, or too long, or too frizzy, or your roots have grown out, but we are all going to accept it as fabulous because that's the deal.

Fitness has become a way of life for me. Life is incomplete without it; it is truly the way to a healthier, happier life.

None of the guys did anything. We never did anything. I never really got into the workout room until I was about 40 years old. I was pretty strong and I didn't think I needed that much.

I was forced to earn some extra glue and made the hysterically shortsighted decision to pose for photos in very tiny and colorful swimwear for a fitness magazine, that would become the fuel to many a comical fire in my clubhouse environments over the years.

The truth is, I feel sorry for the Old Etonians. Everybody should be judged on his or her own merits. Assuming that toffs are 'out of touch' is more modern and fashionable than assuming they have a 'natural fitness for government,' but it's no fairer.

I thank God for my talents but, it took many years to achieve some of my goals. I work hard on a daily basis trying to maintain a certain fitness level, run two businesses, and teach classes in the fight game and pro wrestling.

I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables.

My workout is always with a trainer because, quite honestly, I don't think most people are motivated enough to do what they need to on their own. You either need a spotter or you need a trainer. You need somebody there to push you to get that extra five.

Institutions are becoming naked, and if you're going to be naked … fitness is no longer optional. If you're going to be naked, you better get buff.

I started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total body workout.

Dance never really goes away; it just reforms and reinvents, and it's become more athletic with new connection to fitness and sport. Dance used to have this exclusivity, but not any more.

For me fitness is not about fighting fat or aiming thinness, it is about having the stamina and physical energy to keep up with my professional demands and day to day requirements of life.

Luckily I'm blessed with decent genes. But, that can change anytime. I know that it's just not healthy to eat unhealthy. I do workout, and have gotten into quite a fixed routine of Pilates and strength training. And it's not so much about the weight, but also about being healthy.

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

There was a phase when I cried for days and doubted my decision to be an actor when my films were not doing well. But soon I stood up and decided to do something that could set me apart. I decided to excel in what others didn't have, I focused on my actions and my fitness.

I remember, before the 2003 World Cup, I worked extremely hard on my fitness. A great deal of training and dietary discipline. I believe I lost 19 kg. And 19 is the number of runs I scored in the entire tournament.

I had a meeting with Umar Akmal and discussed exactly where I thought he was. We are looking at the skillset that he brings to the Pakistan team. Obviously, he is a very intelligent player but he knows that he has to conform. He knows that he has got to pass the fitness standards that are required of him.

Explore your limits and get to know yourself. You'll never feel more real than after the hardest workout, the longest run, the toughest week, or the best race of your life. Constantly make your own standards tougher.

A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.

I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, "Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!"

Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique.

I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino.

I want to do action of course. It is my father Jai Singh Nijar's dream to cast me in a good action-comedy film like Akshay Kumar sir. I have even trained to build up fitness for the genre.

I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.

When I began, I was more of a swing bowler with little pace, but I realized it will be difficult to sustain without the pace, so my fitness has now allowed me maybe an extra yard of pace. That has been the secret of my success.

I enjoy fitness. I've always enjoyed trying to stay healthy. I've enjoyed all my gym work; obviously there's a cross-over with that going into cricket. But you also talk of finding an escape and I think in the last year or so, running has provided me with that.