Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. Obese children eating processed foods are nutrient depleted and increasingly get scurvy and rickets, diseases we thought were left behind in the 19th and 20th centuries.
Current lifestyles and consumption patterns of the affluent middle class…involving high meat intake, consumption of large amounts of frozen and convenience foods, ownership of motor vehicles, golf courses, small electric appliances, home and work place air-conditioning, and suburban housing are not sustainable...
Growing up, everybody would cross the border, even to just do grocery shopping. A lot of traditional American foods stuck with my parents and became part of my upbringing. This all had to do with the proximity to the border. We were an absolute mix of classic Americana, traditional Mexican, and Baja cuisine.
A woman knows all about her children. She knows about dentist appointments, soccer games, romances, best friends, location of friend's houses, favorite foods, secret fears and hopes and dreams. A man is vaguely aware of some short people living in the house.
Each year, every city in the world that can should have a multiday festival. More people meeting each other, digging new types of music, new foods, new ideas. You want to stop having so many wars? This could be a step in the right direction.
Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. Yellow heightens your awareness and alleviates depression, sadness, or any kind of despondency. Yellow vibration foods are: pineapples, bananas, grapefruit, lemons and corn.
There's a couple of foods that if you see me eat them in a contest, you can tell I like them. Grilled cheese sandwiches, chicken wings, ribs, hot dogs, hamburgers, pizza. I mean, those, they go down like I was made to eat them.
Young women should begin to build bone mass early in their lives. The more mass there is, the less they will lose in later life. They should enjoy a diet of calcium-rich foods and avoid food and drink that causes bone loss.
Salt is one of the flavors that makes food taste good - salt, sugar and fat. So it's a natural thing for all chefs and cooks to add salt, because it enhances the flavor of the food. If you go out to eat, I guarantee you're going to be eating a lot of salted foods that you are going to have no idea.
If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.
I hate jet lag, but I love, love, love, love traveling - to meet new people, to try different foods because I'm a big foodie. I love food, even though people think models don't eat. We do eat.
The thing that I think about most often is the loss of biodiversity. We talk about these food issues so often with concern to historically excluded communities, but I'm concerned with everyone having access to healthy foods. Consumers across the board are being robbed of biodiversity.
Here's a thought: what if we ban the word 'healthy food' from our culinary vocabulary? I'm not talking about banning foods that are considered healthy. I'm talking about changing the way we think about food overall.
For the timid or uninitiated, leaf-wrapped foods offer an ideal and gentle introduction to fire cooking. Liberated from the need to worry about whether the fish is sticking to the grill or burning, pay attention instead to the rate of browning on the surface of the leaf, which you'll get to discard whether it chars or remains pale.
The traditional fast food model is built on buying the cheapest ingredients - and that usually means poor-quality, heavily processed foods. But you can use quality ingredients, cook food using classic cooking techniques, and still serve something that's fast and inexpensive.
I am a dichotomy of tastes. I'm big on water, and I do a protein drink in the morning, but then I eat off the kids' menu after that. So, there's only like six foods I like. I like quesadillas. I like hamburgers. I like sushi. I like pizza, PB&J, or breakfast any time of the day.
The single greatest pleasure that I have in doing ('Bizarre Foods') is when I meet families with 6, 7, 8-year-olds, or teenagers, who say, 'It's something the whole family can watch, and it lets us show our younger children that one man's 'weird' is another man's 'wonderful,' and we all kind of live in the same place.' It's just the best part of my day.
And to use something as elegant as a tree? Imagine this design assignment: Design something that makes oxygen, sequesters carbon, fixes nitrogen, distills water, makes complex sugars and foods, changes colors with the seasons, and self-replicates. and then why don't we knock that down and write on it?
Women notice details that most men don't. They notice if your belt and shoes match. They notice what kinds of foods you like to eat. They notice all the details, then make assumptions about every other area of your life based on these details.
I grew up surrounded by all types of cultures - French, Indian, Arabic - a melting pot of cultures, sounds, foods, people, and religions. It opened my eyes early, and I'm grateful for that. It's not about success in one area; it's about exploring the world musically and spending time in those places whenever you can.
My daughters are both funny and smart and lots of fun. They play lacrosse, soccer, musical instruments, like to cook with me, and are naturals in the swimming pool. Honestly, though, what I like doing most with them is eating. I've worked really hard to make sure they are willing to try all sorts of different foods.
As a population, if a large number of people make even small moves to eat less meat and more plant-based foods, the livestock industry will shrink. Over time, farmers will find other crops to support their livelihoods. Through such collective awakening we can make a difference in our world.
Before refrigeration, most food was heavily salted. Many of these salted foods have persisted, such as sauerkraut, pickles, cured anchovies, cheese, salted butter, ham, corned beef, sausage, and bacon. We still eat these things because we like them. But they are no longer the mainstay of our diet.
The classic French blanch-and-cool technique I learned at Chez Panisse yields the kind of brilliant, picturesque vegetables we all want to see on restaurant plates. Long-cooked foods, on the other hand, fall firmly into the 'ugly but good' camp of the Tuscan cucina povera, where flavor far outshines looks.
I eat only white foods: eggs, sugar, grated bones, the fat of dead animals; veal, salt, coconut, chicken cooked in white water; fruit mold, rice, turnips; camphorated sausage, dough, cheese (white), cotton salad, and certain fish (skinless).
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
I grew up with a single mother, and although we didn't have a lot of money, she cared a great deal about what we ate. We were the original health-food family. We shopped at what were called health-food stores before Whole Foods - everything came from bins.
U.K. psychologist Daniel Nettle thinks of happiness as a carrot on a stick, designed by evolution to show the right way, and also designed so that we will never permanently reach it. We likely would just sit around and eat sweet and fatty foods all day, and that is simply not in the interest of evolution.
Homemade gazpacho tastes different than any gazpacho you can buy because you know exactly how much time it took for each plant to mature. That's why I would encourage buying at a farmers' market or at Whole Foods, because it comes straight from the source to your table.
If your blood is formed from eating the foods I teach [fruits and green-leaf vegetables] your soul will shout for joy and triumph over all misery of life. For the first time you will feel a vibration of vitality through your body (like a slight electric current) that shakes you delightfully.
There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
All these bacteria that coat our skin and live in our intestines, they fend off bad bacteria. They protect us. And you can't even digest your food without the bacteria that are in your gut. They have enzymes and proteins that allow you to metabolize foods you eat.
He was chugging brown pop from a can Jack had handed him while he stuffed nacho cheese Doritos in his face. I was glad to see he looked lots better, almost completely like himself, which proves Doritos and brown pop really are health foods.
think a lot of people knew I was into healthy eating and exercising. When Disney approached me with this [Pass the Plate] I was really excited about it because I love to cook. It's a great message to send to kids that there are so many different ways to eat really healthy foods. It doesn't have to be boring and blah all the time.
I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.
Previous generations used to eat locally out of necessity. Without options like flash-freezing and worldwide export services, communities had to rely on local farms for all of their meals. In many ways, this was beneficial. People ate fresh, seasonal foods that were naturally flavorful and nutritious, and farmers and communities prospered.
My favorite healthy foods are Jamaican chicken soup, Jamaican chicken stew peas, Jamaican brown stew chicken, plantains and banana chips.
There are no wild, seedless watermelons. There's no wild cows... You list all the fruit, and all the vegetables, and ask yourself, is there a wild counterpart to this? If there is, it's not as large, it's not as sweet, it's not as juicy, and it has way more seeds in it. We have systematically genetically modified all the foods, the vegetables and animals that we have eaten ever since we cultivated them. It's called artificial selection.
I like nice food. Some people like cars, nice clothes, a nice house, and I like that stuff, but I like nice foods.
You cannot keep up a nightlife and amount to anything in the day. You cannot indulge in those foods and liquors that destroy the physique and still hope to have a physique that functions with the minimum of destruction to itself. A candle burnt at both ends may shed a brighter light, but the darkness that follows is for a longer time.
We knew we were doomed. The kiss was a warm acceptance of years of bickering, years of me consuming foods that I found barely edible and Henry tidying up after someone who already thought she had tidied up. When I kissed Henry I wasn't imagining Ex-boyfriend #13; I was picturing Husband #1.
Following an anti-inflammato ry diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime.
An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer. It gets you to your ideal weight easily and sustainably, reverses Type 2 diabetes, and even fixes erectile dysfunction (because it greatly improves circulation!).
We all go to different churches or no churches, we have different favorite foods, different ways of making love, different ways of doing all sorts of things, but there we're all singing together. Gives you hope.
When you use it in cooked foods, it changes [the Tabasco flavor] a little bit; it loses a little bit of the bright acid that you love on it, but you get that more cooked heat and chile flavor down.
We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh, natural, and healthy. We quickly sacrifice sleep to work longer hours in pursuit of the American Dream. Even when we do these things with good intentions, they have life-threatening consequences.
The astounding variety of foods on offer in the modern supermarket obscures the fact that the actual number of species in the modern diet is shrinking. For reasons of economics, the food industry prefers to tease its myriad processed offerings from a tiny group of plant species, corn and soybeans chief among them.
A Cultist is one who has a strong belief in the Bible and the Second Coming of Christ; who frequently attends Bible studies; who has a high level of financial giving to a Christian cause; who home schools his children; who has accumulated survival foods and has a strong belief in the 2nd Amendment, and who distrusts Big Government.
I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me!
I try to believe in as many as six impossible things before breakfast. Count them, Alice. One, there are drinks that make you shrink. Two, there are foods that make you grow. Three, animals can talk. Four, cats can disappear. Five, there is a place called Underland. Six, I can slay the Jabberwocky.
I saw Boy George looking amazing, absolutely unbelievable, and messaged him asking for the number of his nutritionist. I got in touch with her, and she put me on this diet plan, working out which foods do and don't suit me. It's not rocket science - basically, don't eat cake, don't eat bread.
It's still possible to savor the remarkable foods that millennia of human ingenuity have teased from milk. A sip of milk itself or a scoop of ice cream can be a Proustian draft of youth's innocence and energy and possibility, while a morsel of fine cheese is a rich meditation on maturity, the fulfillment of possibility, the way of all flesh.
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
The irony is that Iraq actually has one of the richest and most sophisticated cuisines in the world. So many classic American or European foods - ceviche, albondigas, even the mint julep - have roots in Iraqi cuisine, which was a crossroads of Persian and Arab and Turkic traditions. The oldest written recipes in the world are from Iraq!
The advantage of knowing about risks is that we can change our behavior to avoid them. Of course, it is easily observed that to avoid all risks would be impossible; it might entail no flying, no driving, no walking, eating and drinking only healthy foods, and never being touched by sunshine. Even a bath could be dangerous.
The supermarket chain Whole Foods has quite a radical employee empowerment program, where employees get to decide whether another employee can work in their team or not. If they think this person's a slacker, doesn't have good ideas, they can vote and say, no, we don't want this person to be working with us on the vegetable aisle.
We know that genes shape human cultures and human societies: The DNA we inherited from our ancestors makes certain foods taste better, affects the way we care for children, influences what colors we find vibrant, and contributes to our love of socializing, among other examples.
The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.
When you're your parents' one shot at a genetic legacy, you may get to attend all the best schools, wear all the best clothes and eat all the best foods - at least relative to children in multiple-sibling households. But you also wind up with an overweening sense of your own importance.
My favorite Polish foods are the soups, and particularly the sour soups, which I don't think I've ever had anywhere else. Zurek, sour bread soup, as well as chlodnik, a cold soup made with beetroot and yogurt, are really unique to Polish cuisine.
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