This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
Nowadays you don't go around on the street kicking people, punching people - because if you do (makes gun shape with hand), well that's it - I don't care how good you are.
We become what we behold. We shape our tools and then our tools shape us.
What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.
I'm pretty good at golf and I enjoy trying to get better and learning without the stress on your body, without having to be in incredible physical shape.
I really love training and being in good shape, and it's so much a part of my life now, so it never really feels like work to me.
Five times a week, I do two hours running and gym work. That's to help with things like blood circulation. Also, it is good to be in shape in case I need to go into hospital again.
My mom is from Europe, so we always grew up eating organic foods and working out and keeping in good shape, sleeping eight hours a night and drinking lots of water.
Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
I sat down with my trainers to check my past seasons and to see what could be done to keep me motivated and in good shape. I had to find a new motivation, a new momentum.
There are things that I am passionate about, whether it's the season or just kind sort of what is necessary for culture. I like the idea that I can shape the culture in any shape or form that I can in whatever topic. But a lot of times, for me, it is about representing "the other," whoever "the other" is.
There are people. There are stories. The people think they shape the stories, but the reverse if often closer to the truth. Stories shape the world. They exist independently of people, and in places quite devoid of man, there may yet be mythologies.
I wanna get myself in such good shape that no matter how much I push myself in a fight, I know that the other guy is gonna be a little bit more tired.
I always say that if she treats her kids half as good as she treats the dogs, they'll be in great shape.
If your ego is in good shape you will pretend you're surprised if a National Chairman calls you to tell you his party wants to nominate you for President of the United States, but you're not really surprised.
I understand what training camp is for. It's needed. It's necessary, so it's just one of those things that you have to put yourself through and it makes you better. It gets you in good shape, so it's necessary.
Naturally, women are drawn to a man who understands the subtlety of emotions, and they know I'm a passionate man. But the reason I try to keep myself in shape is so I can sing better, not to look good.
The heaven is spherical in shape, and moves as a sphere; the earth too is sensibly spherical in shape, when taken as a whole; in position it lies in the middle of the heavens very much like its center; in size and distance it has the ratio of a point to the sphere of the fixed stars; and it has no motion from place to place.
You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
I've really stayed up with the cardio, because I know the Heat are going to make sure they want us in shape, the best shape, our body fat and stuff like that. So I've been really keeping up with my cardio.
There are some individuals who look at graphic novels as 'canon,' and they cannot change in any way, shape or form, and that's what makes them in some ways good fans.
As a parent, you have to figure out how to shape your kid's character. You want to have human beings who learn about good character. You have to be able to see your child with clarity, see the good side and the bad side of them, and work on the bad side and make them better so they fulfill their potential.
Just stay ready. Stay in shape and then you don't have to rush to train before the movie starts. I'll show you my abs later because I’m in shape. But that idea, if you stay ready, you don’t have to get ready.
It's one of the terrors of old age that your body is not your friend. Or to be out on the street and be frightened of someone because you're not in good shape and can't do anything about it.
I think that's the phenomenon of our time is that a lot of women keep themselves in good shape but that there's not a lot of accommodation or people out there to connect with and the technology.
It was wrong to allow Stalin to shape the European landscape of the 20th century. It would be even more wrong to let him shape the landscape of the 21st century.
Jose Mourinho was a difficult coach for me, and we had a respectful but complicated relationship. When I thought he would give me a chance, I couldn't prove to him that I was in good shape.
We want to do a lot of stuff; we're not in great shape, we didn't get a good night's sleep, we're a little depressed. Coffee solves all these problems in one delightful little cup.
Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.
I've learned that no matter what shape you get your body into, if you don't get your head right, you're not going to feel good about yourself.
To do that I try and keep myself in pretty good shape physically and I try to lead my life in such a way that I'll be able to be as strong at the end of the movie as I am in the beginning.
Um, you know, they have every right to feel the way they do and things are great with me, as you see, I'm very, good shape now and on the ball. Things are happening.
A crow may put on human shape or crow shape, but we remain crows,” he replied firmly. “Hawks, too, are the same, whether they are born in human nests or hawk ones. The nestlings must always be protected. Since you have chosen to protect these, I and mine will protect you.
On the one hand, Porto Monenegro is shape-shifting - it replaced a naval shipyard with a new marina - but it's also mind-shifting, opening up an array of other small business opportunities. And this shape-shifting and mind-shifting, it is exactly what we're trying to do in Montenegro.
Sorrow has a name, and its name is loneliness. Sorrow has a shape, and its shape is absence. Sorrow is a sickness like any other.
Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.
All of imagination - everything that we think, we feel, we sense - comes through the human brain. And once we create new patterns in this brain, once we shape the brain in a new way, it never returns to its original shape.
The message behind every brand that's plus size is about making a woman feel confident in any shape or size. Now straight size, it's all about the signature brand and how to look good in that one brand, and not necessarily how to look good for yourself.
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
We have lots of heroes today - sportsmen, supermodels, media personalities. They come, they have their 15 minutes of fame, and they go. But the influence of good teachers stays with us. They are the people who really shape our lives.
The biggest danger is trying to put too much pressure on yourself, trying to get in too good shape.
The problem with trying to make a film good and have it work for an audience is the problem of trying to tell a story well. The shape or the color of it doesn't matter.
When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. And yes, it really is that simple.
I'm keeping in shape, you know, gotta look good for the ladies - and certain guys. Hey, I can't control who's looking. I just gotta bring the heat.
I set myself some specific goals, but the key one is just getting myself into as good a shape as possible for one day this year: the Olympic marathon.
Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life.
It doesn't change the way I am, but I do totally understand how you're looked at as a footballer, especially by children. I don't claim I can shape their lives, but there's no harm in having good manners and being seen to play the game properly.
loneliness can fly a helicopter through a cut-out shape of a helicopter the same size as the helicopter and that's it's only skill and it isn't good enough but it's still amazing.
A couple of seats at a good picture house cost comparatively little but give a generous return in the shape of freshened minds and freedom from the worries that even the best regulated homes cannot always avoid.
I started then to try and shape something rather than just express it and when I started to shape something and to imitate other poems that were written by other people, when I had tried to integrate my reading and my writing I was on my path.
Anyone can wear my dresses. They will look good on any figure, no matter what shape you are. I want to celebrate a woman's inner strength, to inspire real women and make them feel confident and beautiful.
I know that some of the spiritual beliefs that I have are that if I come from a place of love, and I try to get out of my ego and my desire to want more and be selfish in any shape or form, then whatever I'm doing is not good.
I love crystals, the beauty of their forms and formation; liquids, dormant, distilling, sloshing! The fumes, the odors good or bad, the rainbow of colors; the gleaming vessels of every size, shape and purpose.
The shape of your character is the shape of your future.
I can look at a chick who's a little out of shape and if she turns me on, I won't hesitate to date her. If she's a good f**k she can weigh 150 pounds, I don't care.
It was wrong to allow Stalin to shape the European landscape of the 20th century. It would be even more wrong to let him shape the landscape of the 21st century
I've always kept my body in shape and I will continue to always keep my body in shape.
Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.
We want to do a lot of stuff; we're not in great shape. We didn't get a good night's sleep. We're a little depressed. Coffee solves all these problems in one delightful little cup.
I imagine that when I am creating a song or a project or an album or putting some clothing together or cooking a meal, whatever it is, I don't really have a recipe. The fun part is to throw that big piece of clay in the middle of the table as hard as I can, and whatever shape it takes, that's what shape it takes, and then I start to carve away.
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