Top 1200 Good Weight Loss Motivation Quotes & Sayings - Page 3
Explore popular Good Weight Loss Motivation quotes.
Last updated on April 15, 2025.
In my case, my life has changed and improved because different things have motivated me. For example, in the beginning, my motivation was to help my family. Later on, my motivation was to be the best.
A great mix of tips, tricks, and anecdotes, All is Forgiven, Move On has excellent ideas for your weight loss journey and for improving your life along the way!
There's always the motivation of wanting to win. Everybody has that. But a champion needs, in his attitude, a motivation above and beyond winning.
We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation.
The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time.
The whole idea of motivation is a trap, forget motivation, just do it
I'm not afraid of terrorism at all. I'm afraid of loss of our freedom, loss of mobility, loss of global comradeship.
Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.
When Denzel [Washington] first called me on the phone after we'd just done a reading of the film ["Fences"]. He said, "Oh Viola it was so good, wasn't it?! I'm gonna tell Russell [Hornsby] to lose a little bit of weight and..." I was just sitting there thinking, why is he calling me? And I told him, "Denzel don't you tell me to lose weight!" He said, "I'm not telling you to lose weight! I can't believe you would say that."
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is the raw cacao bean, the nut that all chocolate is made from. The cacao bean has always been and will always be Nature's #1 weight loss and high-energy food. Cacao beans are probably the best kept secret in the entire history of food.
At the end of the day, great champions can take a good loss and great champions can take a good win, just like they take a loss.
The best thing about yoga is that it is not just about weight loss but being fit from within. It's about better concentration, a calmer mind, and knowing your body.
The old beliefs, of course, and the rational approach, are everywhere reinforced, and so it does have a great weight. The magical approach has far greater weight, if you use it and allow yourselves to operate in that fashion, for it has the weight of your basic natural orientation.
I don't have a problem putting on or cutting weight. I would adapt my training if I'm training for a Light Heavyweight fight by using different techniques and by wearing a weight vest to get used to the extra fighting weight.
He who embraces the cross and bears it with patience lightens the weight of the cross. Indeed, the weight itself becomes a consolation; for God abounds with grace to all those who carry the cross with good will in order to please him.
My principal motivation is supporting my family, which is not a bad reason for getting up in the morning. That's always been my motivation - to take care of the people who rely on me.
Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than prime rib? No.
Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promotes 'regularity,' it also reduces your risk of several chronic diseases and plays a crucial role in successful weight loss.
Hate crimes are different from other crimes. They strike at the heart of one's identity - they strike at our sense of self, our sense of belonging. The end result is loss - loss of trust, loss of dignity, and in the worst case, loss of life.
If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.
Hard work and diligence are essential to success, but they require an internal motivation. That internal motivation is Vision
I want people to get over my weight and the loss of it. It's been years, and I am sure people can find better things to talk about.
Motivation is not hard at all because it's such a fun job and everything about it is so exciting so you never really lose motivation.
There's a big difference between motivation and inspiration: Inspire through values and motivation takes care of itself.
Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds and inches in just days.
I initially decided to speak about my anorexia and bulimia, partly out of a selfish motivation. I felt I had been scrutinised for my weight and thought, 'At least judge and criticise me on the facts.' There was a freedom with that. Now it's out there, and I just get on with life. I'm at peace with things.
The bottom line is there are lots of problems that were not created by government. The biggest one is loss of middle class incomes, loss of good-paying jobs which was created by technology and globalization. Above all, when you can move a job to China or India, it reduces wages.
As you experience success in applying kaizen to clear goals like weight loss or career advancement, remember to hold onto its essence: an optimistic belief in our potential for continuous improvement.
I hate cutting weight. I hate making weight. I hate dieting. But I'm going to make this weight. I can't wait to do that when I step on them scales.
While girls average a healthy five hours a week on video games, boys average 13. The problem? The brain chemistry of video games stimulates feel-good dopamine that builds motivation to win in a fantasy while starving the parts of the brain focused on real-world motivation.
One of the biggest struggles of my life is my weight. My weight is always going up and down, and I'm always fighting that, and I think that no matter what I do, I'm never going to look good enough to everybody else.
Certainly, it is. Love is love, and loss is loss. We all love, and we all die, and everyone suffers the pain of grieving. The trick is to enjoy what you have while you have it. Not run like a bunny from the good things because they might be taken away sooner than you’d like.
The usual justification for eating extra meals is that it keeps the metabolism "revved up" so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.
One of the things we know is that you cannot motivate other people, but you can remove the obstacles that stop them from motivating themselves. All motivation is self-motivation.
The only long-term motivation is self motivation. So hire people who are self motivated and get out of their way.
Everyone is motivated a little or a lot to do something or nothing. Motivation is the internalized drive toward the dominant thought of the moment. By definition, motivation is "motive in action."
'Huge' is a show about self-discovery and follows kids at a weight loss camp. My character is shy, so when she meets Nikki Blonsky's character Willamena Rader, who's not, they become friends.
The culture of undermining sends signals of disrespect. This approach not only saps motivation and undermines teamwork, it also lowers the motivation to work extra hours anticipating what can go wrong.
To me, it's not all about how much weight you can lift in the weight room. It's how you can manipulate weight in the ring.
Today, loss is something everybody feels. It could be the loss of a friend moving away. It could be your best friend moves to the other side of town or his family does. It's a loss.
Maintain that motivation to go from A to B and to keep your focus on that target without any weakening. That is called tenacity; stamina in your motivation.
We certainly haven't used that as a motivation, ... The games themselves and the time that they've put in in preparation for these games is motivation enough. I don't think that has anything to do with it at all.
Desire is the mother of motivation because that is where your motivation is born.
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
I truly believe motivation is internal, but there are so many things that happen externally, and it's hard to not pick that up as motivation.
The usual justification for eating extra meals is that it keeps the metabolism 'revved up' so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.
As a girl, the thought of gaining weight wasn't easy, but when I thought as an actor, I was very sure. That gave me the confidence, and I started training myself to gain weight, and then, as planned, I lost weight.
The motivation to do anything - like change your entire life around - doesn't just come from some magical, mystical place within you. Action is both the effect of motivation and the cause of it.
That, in essence, is the catastrophe of suicide for those who survive: not only the loss of someone, but the loss of the chance to persuade that person to act differently, the loss of the chance to connect.
Desiring to excel is not a sin. It is motivation that determines ambition's character. Our Lord never taught against the urge to high achievement, but He did expose and condemn unworthy motivation.
As there is no worldly gain without some loss, so there is no worldly loss without some gain.... Set the allowance against the loss, and thou shalt find no loss great.
Loss as muse. Loss as character. Loss as life.
If the world is to contain a public space, it cannot be erected for one generation and planned for the living only; it must transcend the life-span of mortal men…. There is perhaps no clearer testimony to the loss of the public realm in the modern age than the almost complete loss of authentic concern with immortality, a loss somewhat overshadowed by the simultaneous loss of the metaphysical concern with eternity.
I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.
When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to have weight loss.
It's the job of a manager not to light the fire of motivation, but to create an environment to let each person's personal spark of motivation blaze.
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
I didn't start out about weight loss. I was very tired and my energy was low. This is my second go-around in love, so I want to make sure I'll be around to enjoy it.
I didn't get excited by weight loss, and since I was already happy being fat, I couldn't see the point of it all. I'm 6 ft. and weigh about 18 st. or 19 st., but weighing myself is not something I do with much pleasure.
This site uses cookies to ensure you get the best experience.
More info...