Top 1200 Good Workout Quotes & Sayings

Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.

I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!

When you get a good workout in, you feel good for the rest of the day. It helps clear the mind.

I bike everywhere. It's a good workout, and it's so much fun.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

Twitter vs Instagram is a left brain versus right brain kind of social media device. Twitter is for speaking, whereas Instagram is for your artistry. It's how we communicate, via visual versus our words. So it's a good workout, it's a good brain workout.

Running through airports with pounds of luggage - that's a good workout.

If you're not a workout person, go there 75 percent fast asleep. Anybody who has ever been in one of my workout classes knows I'm there practically in my pajamas!

When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

It gives the listener a good workout, to listen to the music, the same as it does us to play it.

Swimming is good for you, especially if you're drowning. Not only do you get a cardiovascular workout but also you don't die.

I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.

Try training on an empty stomach, if it is just this kind of resistance training workout, so that your body fat is sacrificed as a fuel source. Then, immediately post-workout, make sure you take in all three of your macronutrients.

If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

In the House gym - I go every day, in fact; I'm part of a bipartisan workout group. There's one that does this P90X that's kind of like dancing around and whatnot. And then there's one that does CrossFit. And I'll just say Paul Ryan and I are not in the same workout group.

I'm from L.A., and when you work out in the day, you usually stay in your workout clothes. So I always liked it where I can go to meetings in my workout clothes and still feel on it and fashionable.

Look, maybe I'm just not good at multi-tasking and am, therefore, jealous of those of you who can get in a workout while yammering on your cell phone, but for the love of all that is good and pure, shut your yap!

Have you walked around in heels? That's a workout. But like all good gay men, I have a gym membership.

I love giving myself and my clients gold stars every day that they've completed a workout - it feels really good.

Every guy has to own a good pair of sweats. Any good workout gear, really.

I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is never going to be as effective. But you can get an amazing workout using your bodyweight alone.

Writing songs and lyrics is not that different from doing the 'Times' crossword every morning. They both give you a good mental workout.

From a lifestyle standpoint, for every workout that you do, give yourself $5 to buy a piece of clothing to inspire your next workout.

I love novelty workout pants. It means my workout kit is really bright and vibrant and out there.

Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.

Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do that into a workout, and I'll follow my workout with a shake, which is mostly protein and a little carb.

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

Pre-workout I will have 1 cup of oatmeal and post-workout I will make a Greek yogurt parfait.

My workout routine changed pretty dramatically in the NFL. Workout programs from college to the NFL are significantly different.

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.

Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.

I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!

It feels good to be winded, having trouble breathing, chest hurts [during a workout]... I'm alive.

During a workout session, my focus is on having a good time.

I've been doing the Fonda workout: the Peter Fonda workout. That's where I wake up, take a hit of acid, smoke a joint, and go to my sister's house and ask her for money.

I spoil myself by getting massages several times every week, and it feels especially good after an intense workout.

I think workout clothes should be fun! I definitely don't think I have to wear all black to work out. I would say I am more minimal in my personal style... but my workout style, anything goes.

I try to always eat something good like protein pre-workout.

As soon as I get time, I want to start to do some fight training. I tried a little boxing once with my personal trainer back in L.A. - it's such a good workout, and it's a good skill to have, especially in my industry, since sometimes you have to do stunts and fight scenes.

You need to feel as good as you can before you start a workout. So what you wear to the gym is important.

A lot of it comes from tiny things, like not eating barbecue sauce with my pizza at two in the morning. I think it's all a manifestation of being happy and wanting to treat myself well. The truth is, I'm not getting up an hour earlier and walking on a treadmill. I have the greatest workout partner in the world. And you don't need a gym membership for that kind of workout.

You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body's growth mechanism into motion. It is the body itself, of course, that produces growth; but it does so only during a sufficient rest period.

Dance is a great way to stay fit; it improves postures and tones the body. It's also a good cardio workout.

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.

I was hoping to workout with Kareem on a daily basis. After that first workout, I never got a chance.

A good workout makes me feel relaxed.

I feel so good after a workout. Any time you can be alone with yourself is really important.

I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place.

A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

Whenever I'm near a body of water, I love to rent a kayak. It's easy to use, and you not only get a cardio workout but also do a vigorous upper-body workout, pushing and pulling your paddle through the water.

Going into the UFC debut, you have to wonder what's going on, what's the workout going to be like. It's just an honor to be at an open workout.

I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

You don't need equipment of any kind to get a good workout in. In fact, you can get a good workout in the smallest of spaces, from a dorm room, to a studio apartment to a hotel room.

In terms of its endorphin-boosting potential, a good hair day is on par with a good workout.

Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.

I love matching workout sets. There's something about looking good and feeling good, as cheesy as that sounds, and it always makes my run seem a little better.

I used to think that if I didn't have time to do an hour long workout class, there wasn't any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout.