Top 1200 Good Workout Quotes & Sayings - Page 12

I do heavy weight deadlift squats, shoulder presses, push-ups, and I can pull up my own body weight. And I do an ab workout just about every night. It's 200 reps of five different exercises four times right before bed: a plank with hip twists, side bridge dips, a walking mountain climber, bicycles and leg lift.

I want to be a good friend, a good sister, a good person and a good actress.

The act of exercising at 6 A.M. really helped me. It made me not dread the workout part of my day all day long. Also, when I went to have a tiny cheat, I would really think back to how hard I worked and thought, 'It is not worth going to boot camp an extra week over one peanut butter cup.'

Every good that you do, every good that you say, every good thought you think, vibrates on and on and never ceases. The evil remains only until it is overcome by good, but the good remains forever.

You know it and I know it - if we tell ourselves we're going to get to our workout in later, it won't get done. If you don't plan for it, it's probably not going to get done.

Running strips you and works your core, mixing it up with different exercises so your body doesn't get used to one thing, so you can really get intense with your workout. I never like to stick to one thing; otherwise, you don't really see that many results.

I don't know how you can tell a good actor in the movies. I really don't. I think you simply just do the part and hope to God that the director has a good cutter and a good editor, and it'll all get cut and put together so that you look good in it.

You spend so much time in your head in life. And what yoga does is, it asks you to allow your head to be quiet, to allow it to be still, just for an hour and a half. Just deal with your body and your breath. And it's a great workout. I love it.

When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

In a T-shirt and basketball shorts - that's just my go-to: I'm ready for a workout. I'm ready to go play basketball. I'm ready to go dance. I'm ready to go into the studio. It's my getup for anything. I can get it dirty, which is fine. I can sweat in it; it's fine. It's nostalgic because it's what I wore every day as a kid.

Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.

When I was in my 20s, I used to go crazy. I used to work out two or three hours a day, like cycling; I was never anorexic, just picky. When I was in my 30s, I'd go back and forth, now that I'm 41, I'm like, 'Whatever, man!' For the most part, I just do a regular workout.

I want to show that you can be a successful entertainment executive, be a good husband, be a good father, be a good friend, be down to earth, be a good person, and give back. If I can push that message out there into the world and pass it on to my son, then I'm OK.

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport.

The TV Everywhere structure is good for all cable, satellite, and telephone distributors. It's good for all networks. It's good for studios that sell to networks, so it's basically good for everybody on the business side.

The Greek in me wanted to know what it felt like to pull an oar. The intellectual wondered about how to get eight individuals to move to the same beat. The athlete wanted to check what has been described as the ultimate workout. The romantic craved seeing if the quirkiness of the sport - there is after all, little practical value to oarsmanship in the postindustrial age - stirred his blood.

I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.

When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.

If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.

Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny in high school and college. I was in cheerleading, ran track, and did gymnastics, so I had a built-in five-hour workout every day. Lately, I've been doing Pilates on the Megaformer, which is like Pilates on steroids.

A pleasant natural environment is a good - a luxury good, philosophical good, a moral goody-good, a good time for all. Whatever, we want it. If we want something, we should pay for it, with our labor or our cash. We shouldn't beg it, steal it, sit around wishing for it, or euchre the government into taking it by force.

It is the property of a great and good mind to covet, not the fruit of good deeds, but good deeds themselves, and to seek for a good man even after having met with bad men.

If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness.

I realize that people won't even download the entire album and might just download a song or two and put it in a playlist for a workout or in the background while people do dishes. That's fine and I can't dictate how people listen to my music, but I structure records the way I listen to records.

Just do some kind of workout. Doesn't matter if it's going for a walk around the block, going for a jog, doing some calisthenics, lifting weights, going to a pool and swimming - you name it. But do something that gets your blood flowing and gets your mind in the game.

I use Olay Total Effects Tone Correcting CC Cream in place of foundation post-workout. I absolutely love that it's quick, easy, and something I can use on the go. It evens out my skin tone, provides SPF 15 protection, and leaves my skin feeling breathable, healthy, and moisturized.

The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!

We act like God's only good when the outcome is good. We say, 'We've got a good God because I've got a good job.' But what if I don't have a good job? Does that mean God's not good anymore?

I always tell people, good coaches are a dime a dozen. Good coaches that are good people, good husbands, good fathers, that love their players and are passionate about doing things in a way that I believe is important, that pool gets real small.

We want to prove we are good writers or good business, good parents or good teachers. The world is very competitive and catches us in this frenzy. It wants us to go here, be there, and be part of this or that.

I just found such a love for dancing. If anybody would love to just feel great, not just physically, but you want to feel such confidence, just go and take a ballroom dancing class! I love it more than any kind of workout.

Reason teaches us that what is good is good for something, and that what is good for nothing is not good at all.

Ultimately, the only way to make good friends is to become a good friend yourself. Good people gather around other good people.

Most of my readers think I'm obsessed with time management, but they haven't seen the other - much more legitimate, much more extreme - obsession. I've recorded almost every workout I've done since age 18. Since 2004, I've been tracking everything from complete lipid panels, insulin, and hemoglobin A1c, to IGF-1 and free testosterone.

Good company, good wine, good welcome, can make good people.

I know some say, let us have good laws, and no matter for the men that execute them: but let them consider, that though good laws do well, good men do better: for good laws may want good men, and be abolished or evaded [invaded in Franklin's print] by ill men; but good men will never want good laws, nor suffer ill ones.

The training gave me the building blocks to get through it. A production of that scale, in a theater that big, you are going to struggle to keep your voice at first-run perfectness. All that work I did - the pull-ups and pushups - helped keep my body fit. Hamlet, the show, is a cardiovascular workout of about three hours, never mind the mental, soul-crushing element of it.

Like letting spiders live because they eat mosquitoes, Clary thought. "So they're good enough to let live, good enough to make your food for you, good enough to flirt with-but not really good enough? I mean, not as good as people.

The good man is he for whom, because he is virtuous, the things that are absolutely good are good; it is also plain that his use of these goods must be virtuous and in the absolute sense good.

Of course, we all need to have basic necessities met, such as good health care, good food, good education and good housing. But what is good? Having too much is bad, as having too little is also bad.

To be honest, for me, my main workout is when I'm on stage. Even though I make pop music, I don't think I perform in the classic 'pop star' sort of way. I'm very active on stage; I always end up dripping in sweat afterwards. It's always like a full-on, wild performance, so that's pretty much like my exercise, I would say.

In the perfect state the good man is absolutely the same as the good citizen; whereas in other states the good citizen is only good relatively to his own form of government.

Chris proposed exactly the way I've always dreamed. Our families were close by, but it was just us out on a beautiful deck overlooking a lake in East Tennessee. We had just been on a hike and - in our workout clothes - he hit the knee! We feel so blessed by God that He sent us each other, and we are looking so forward to forever together.

I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. Ha! But my regular workouts consist of hiking, Cardio Barre, and light weight training.

Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls are good for is another question.

I honestly don't think I have one specific style. One day, I could be wearing a workout track suit, and another day, I could be wearing overalls and a tank top. Or I love a slip with corset. It just honestly depends on where I am in the world and what I'm doing and how I'm feeling that day.

In our game, it's your vanity that keeps you in shape. I've got a little gym set up, and I ride a single-speed bike up the hills behind my house. Lately I've been kind of a slacker. Usually it's a film role that makes me start getting in shape. Between roles, I try to do a little maintenance, but I'm not a workout fanatic at all.

A good compromise, a good piece of legislation, is like a good sentence; or a good piece of music. Everybody can recognize it. They say, 'Huh. It works. It makes sense.'

I was struggling at Rookie Camp to be quite honest with you. Basically, it was a week of being locked down like in jail for me. I would say about 50 percent of it was useful. The most challenging part of it was off the court. I mean, man we were just sitting there at times. We had meetings from about 10 a.m. in the morning to about 10 at night and you can't get a workout in at all.

Marvelous is the power which can be exercised, almost unconsciously, over a company, or an individual, or even upon a crowd by one person gifted with good temper, good digestion, good intellects, and good looks.

In my own life, I'm pretty good at choosing between good and bad. It's the choices between good and good I find the most difficult to make.

Three sorts of goods, Aristotle specified, contribute to happiness: goods of the soul, including moral and intellectual virtues and education; bodily goods, such as strength, good health, beauty, and sound senses; and external goods, such as wealth, friends, good birth, good children, good heredity, good reputation and the like.

Leg day is my favorite day. You can't have a thorough leg workout without feeling completely spent. It's a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.

I used to do ballet all the time, and I do this ballet workout: it is an amazing thing called Barrecore. It is like pulsing. It turns your legs into, like, jelly, and you feel like a Bambi; you lose so much control over your body because you're pulsing so much.

If you hire good people, give them good jobs, and pay them good wages, generally something good is going to happen.

Do cardio throughout the year at least three days a week for at least 30-40 minutes, whether it be first thing in the morning on an empty stomach or after a post-workout protein shake. Cardio won't kill your gains as much as you think; you'll see how much muscle you really have.

I do a lot. I don't like to sit still. I am pretty spontaneous. I like to cook a lot. I like to eat. I like to workout, surf, read, write, and create. I am always working on a couple of projects that I always have and need to put more time into.

Black or white good parts are hard to come by. A good actor with a good opportunity has a shot; without the opportunity it doesn't matter how good you are.

I couldn't just be good on the mic. I needed to be good on the mic; I needed to be good in the ring; I need to be good in my presentation; my ring attire need to look good, my appearance. Everything about me needed to be the best. I couldn't be weak in any area because you're only as good as your weakest aspect.

I have a feeling that I make a very good friend, and I'm a good mother, and a good sister, and a good citizen. I am involved in life itself - all of it. And I have a lot of energy and a lot of nerve.