Top 1200 Good Workout Quotes & Sayings - Page 8

This is the entire spiritual life, Ananda, that is, good friendship, good companionship, good comradeship. When a monk has a good friend, a good companion, a good comrade, it is to be expected that he will develop and cultivate the Noble Eightfold Path.

In all honesty, as you grow older, you understand how important it is to give everything in every workout, training session and match. When you're younger, you think game and practice are different. The sooner you understand they aren't, the better.

For me, it's about moderation and discipline, and that's something I picked up from my dad. I don't believe in rigorous workouts but believe in eating right, going to bed early, and getting a proper workout.

A hangboard is a little piece of wood with edges, holes, and slopes. There's different strategies for different things - hanging, varying grips, adding weight. If I do a hard finger workout, I'm definitely sore.

Those who decide to use leisure as a means of mental development, who love good music, good books, good pictures, good plays, good company, good conversation - what are they? They are the happiest people in the world.

I'm working at trying to be a Christian, and that's serious business. It's like trying to be a good Jew, a good Muslim, a good Buddhist, a good Shintoist, a good Zoroastrian, a good friend, a good lover, a good mother, a good buddy: it's serious business.

I'm super athletic and I love to work out, and obviously I need to workout for my industry as well, but I love learning something and developing that skill and feeling strong. Girls who can kick butt are hot.

It's been great having my little girl. It's like having a workout 24 hours a day. I don't need to go to the gym! I'm chasing after my daughter everywhere she goes.

I have to get a workout in in the morning. Once my day starts, I'll have the best intentions, and it still won't happen: one of the kids needs to be picked up somewhere, I have to hop on a conference call, or I'm just tired. So I get it done in the A.M.

Some days I don't have time for a full workout, but I do have to dry my hair, right? So rather than just stand there blow-drying, I do several kinds of leg squats at the same time. I believe in multitasking.

When you are lonely, you get desperate to find a companion. My advice is instead of seeking Mr Right, use the time to hone your talents or workout at a gym. You may just meet someone special along the way.

No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at all, and I train three times a day. The secret is to just keep working.

Oh, I'm up at 6:00 A.M. every morning because I have a lot to do. Plenty. I work out probably at, like, 8:00. I gotta eat at 6:00 so, therefore, I can workout at 8:00.

Not only do I not drive, I don't have my driver's license; there's a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.

Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why an enemy is so wonderful. You're tired. Didn't sleep well. You have zero energy. Then you get lucky. You pull into the boathouse parking lot and see your favorite enemy. Celebrate. Your workout is saved. One look at that chowderhead can put you into the angerzone. As you turn off your car, you can feel your whole physical being change. Respiration increases. The dull look on your face is magically transformed into the power-stare of a true rowing warriot.

If you're raised Methodist, Catholicism is a bit of a workout. It's sort of like you're up, you're down, you're up, you're down. It's a continual hokey-pokey.

All-time favorite workout is basketball. It's very hard to do basketball training, though, but it's my favorite.

I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.

A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms are the smelliest things in the universe. You have to lie down on the floor, where everyone has been sweating and spitting, and do 1,000 situps and push-ups.

During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.

You need to stick to a workout that fits into your lifestyle, targets your body issues, but also correlates to your objectives, whether you're at home, on vacation, in the office, or on the road.

Working out and working as an actor have gone hand in hand—I always feel more prepared if I know I have done a workout. It gives me confidence—and peace of mind.

I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.

A lot of people have ridiculous misconceptions about diet and workout routines. It is not about exotic greens and workouts from the western world. It is about what works for you the best.

Yoga is the best holistic workout and body toner there is. It sorts out a chaotic mind and calms the body - it is how I de-stress - or stop myself getting stressed in the first place.

I get up at 6 A.M. after sleeping for six hours, as I feel that is the ideal time that my body needs. I start my workout at 7 in the morning, with 10-15 minutes of warming up.

My workout philosophy is; no pain, no pain

If I'm going to get it in with the sugar, if I'm going to have some cake. I always make sure I put in a hard workout after that for sure.

I plan on working out for the first part of the day, because if I let my day get away from me, the workout is out the window!

I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.

You're never going to get your best workout if you're feeling sore and you're going to feel sore if you don't stretch.

I personally have to go to the gym for a solid workout in addition to my dancing days, and not because I think I need extra exercise, but because I know my body and it's become an important part of my daily routine.

Don't tie yourself down to one workout, as your muscles quickly adapt to a certain style of training, so you'll see less results over time. The same can be said about cardio and your diet.

I do a workout every morning in which I purposefully try to make myself uncomfortable. It sets me up for the rest of the day by reminding me that I can choose to be OK in the midst of tough challenges.

My brain puts baths in the same category as yoga: it'd be 'nice' to relax for an hour, but I just want a 10-minute, high-impact workout; get in, get out. Showers are my cardio.

Performing is the craziest workout for me, because I feel like, on the first day of tour, I'm going nuts. Halfway through, I'm just so tired but obviously you keep pushing yourself because you have fans watching you.

I was performing with the Pussycat Dolls when I was approached by a company who wanted to do a workout series. I hired the creator of the Dolls, and as a team we went in and rehearsed and put together this series.

I think they say that when you're breast feeding, you know, your weight kind of slims down. It's a little easier. It's like a workout within itself. It's very tiring actually and you find yourself snacking more often.

Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost.

I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.

My daily routine would include waking up very early, usually around 6:00 A.M., going for a workout or hike, and getting on with my day. I always just try to keep every day as productive as possible.

If I have my breakfast after my workout, I'll do a shaker with whey protein, chia, greens powder, and maca. When I get out, I'll put ice in the shaker with coconut water, shake it, and have it for breakfast.

You know how some people are unlucky in love? I was always unlucky in exercise. I'd get into a relationship with a workout program or guru, we'd go steady for a few intense months, and then we'd have a really ugly breakup.

I'm working at trying to be a Christian, and that's serious business. It's like trying to be a good Jew, a good Muslim, a good Buddhist, a good Shintoist, a good Zoroastrian, a good friend, a good lover, a good mother, a good buddy - it's serious business.

So, being a good man is not an exam or a qualification, it changes, and it incorporates being a good friend, a good father, a good employee, a good boss, a good neighbour and a good citizen.

Women always ask me how to get back in shape after having a baby. I always say, 'Know when's the right time for your workout and commit to doing it.'

You can tell if you feel like you are unable to recover from the workout you had. It's still hard to breathe. You don't have energy. You are sore instantly. You just can't seem to get enough water. Then it's too hard.

In my sports or workout life, I like to prove to myself I can do something, whether it's a half marathon or whatever it is. I like to take challenges that scare me because then once we've accomplished it, we feel stronger.

With workout classes, I always want to know that I can improve with each class I take. But I don't think I'll ever master the art of peddling quickly with little resistance, at least not without feeling like I'm going to fly off the bike.

Half the struggle is just getting yourself to the gym or getting yourself in your workout gear and ready for action.

My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch after each workout or dancing session I do to give me further strength and ability.

Home workouts are great, but if you can get out, that's even better. If you tell yourself you're going to go do planks in the spare bedroom, you might get interrupted and not get your workout in.

My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something to keep me active. That's how I kept my body going.

Most people who join health clubs discontinue following their workout schedules after the initial week or month. That is because, after a while, the excitement fades out and monotony creeps in.

Caffeine is hard on an empty system, so I try not to do it unless it's to get my heart rate up. If you drink caffeine 15 minutes before the workout, it can make it more effective. So I'll do tea or coffee after breakfast.

Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.

If I do a film and have to get naked, that tends to dictate how often I go to the gym. Acting in 'Richard II' on stage was a huge physical workout, so I ended up more toned than I normally am.

My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.

I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.