Top 1200 Great Workout Quotes & Sayings

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

I've been doing the Fonda workout: the Peter Fonda workout. That's where I wake up, take a hit of acid, smoke a joint, and go to my sister's house and ask her for money.

Pre-workout I will have 1 cup of oatmeal and post-workout I will make a Greek yogurt parfait.

I love to work out outside. Hiking is such a great workout for your lower body.

Any way to make a workout feel like playtime is great.

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it.

If you're not a workout person, go there 75 percent fast asleep. Anybody who has ever been in one of my workout classes knows I'm there practically in my pajamas!

I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs.

I often feel like everything is moving so fast that I can barely recount where I was the day before, what I had for breakfast, or how great my workout was.

Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.

From a lifestyle standpoint, for every workout that you do, give yourself $5 to buy a piece of clothing to inspire your next workout.

Try training on an empty stomach, if it is just this kind of resistance training workout, so that your body fat is sacrificed as a fuel source. Then, immediately post-workout, make sure you take in all three of your macronutrients.

Bringing exercise bands, ankle weights, and a jump rope is a great way to work out while you're traveling. You can find amazing workout videos online to help with your training.

A lot of it comes from tiny things, like not eating barbecue sauce with my pizza at two in the morning. I think it's all a manifestation of being happy and wanting to treat myself well. The truth is, I'm not getting up an hour earlier and walking on a treadmill. I have the greatest workout partner in the world. And you don't need a gym membership for that kind of workout.

I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!

In the House gym - I go every day, in fact; I'm part of a bipartisan workout group. There's one that does this P90X that's kind of like dancing around and whatnot. And then there's one that does CrossFit. And I'll just say Paul Ryan and I are not in the same workout group.

I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place.

I started taking classes and doing things that I had always wanted to do but couldn't because I was working. I signed up for a bunch of workout classes, and to my surprise, I realized I was enjoying it. Because I was working out so much, I started looking for more workout clothes and found a lot of redundancy - predictability that was uninspired. That's when I decided to start my own line.

Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.

I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is never going to be as effective. But you can get an amazing workout using your bodyweight alone.

Home workouts are great, but if you can get out, that's even better. If you tell yourself you're going to go do planks in the spare bedroom, you might get interrupted and not get your workout in.

Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.

I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.

I love novelty workout pants. It means my workout kit is really bright and vibrant and out there.

I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.

Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do that into a workout, and I'll follow my workout with a shake, which is mostly protein and a little carb.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

I want kids to enjoy skating and I think it's a great workout.

Twitter vs Instagram is a left brain versus right brain kind of social media device. Twitter is for speaking, whereas Instagram is for your artistry. It's how we communicate, via visual versus our words. So it's a good workout, it's a good brain workout.

Trapeze is a great workout. It got me in the best shape in my life.

I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.

I used to think that if I didn't have time to do an hour long workout class, there wasn't any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout.

Going into the UFC debut, you have to wonder what's going on, what's the workout going to be like. It's just an honor to be at an open workout.

Skiing makes me feel great, and it gives my legs such an incredible workout.

It's been great having my little girl. It's like having a workout 24 hours a day. I don't need to go to the gym! I'm chasing after my daughter everywhere she goes.

I think workout clothes should be fun! I definitely don't think I have to wear all black to work out. I would say I am more minimal in my personal style... but my workout style, anything goes.

Whenever I'm near a body of water, I love to rent a kayak. It's easy to use, and you not only get a cardio workout but also do a vigorous upper-body workout, pushing and pulling your paddle through the water.

You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body's growth mechanism into motion. It is the body itself, of course, that produces growth; but it does so only during a sufficient rest period.

Dance is a great way to stay fit; it improves postures and tones the body. It's also a good cardio workout.

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.

Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.

Of all the forms of exercise that I have done, Power Plate® training is the most concise. If I start my session at 9.30am, I know I can be at my desk by 10.15am and I can even fit in a workout before rehearsals. Power Plate® exercise is not at all intimidating, and I know that in a short session I have had a complete workout.

I never coast through a workout. This is been great for me physically, but it's also become a problem in two ways. One is that no matter how I'm feeling on a given day, I will absolutely kill myself in the gym, and it takes a huge amount of energy do that. I commit 110 percent. The other problem is that finding a workout partner is impossible.

It is very important to me to maintain a consistent workout regimen during the season. The Bulls staff does a great job with providing me with a weekly workout, and these kept me energized throughout my rookie season. In the off season, I try to increase my strength and add new dimensions to my game.

I was hoping to workout with Kareem on a daily basis. After that first workout, I never got a chance.

You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe.

You don't need equipment of any kind to get a good workout in. In fact, you can get a good workout in the smallest of spaces, from a dorm room, to a studio apartment to a hotel room.

With dancing, it just brings out more flexibility, more core strength, and you definitely get a great workout.

I'm from L.A., and when you work out in the day, you usually stay in your workout clothes. So I always liked it where I can go to meetings in my workout clothes and still feel on it and fashionable.

I don't have an offseason workout regimen. I don't lift weights. I don't run. I don't do anything. I let my body rest. I just eat good. I actually eat great.

When I'm traveling, I always look for a dance studio. It's a great workout and a wonderful way to meet new friends in the community.

My favorite off-mountain workout is the long run. It's great for building endurance and strength.

I never get bored of a workout, because I feel great after a session.

It didn't feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout.

A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

My workout routine changed pretty dramatically in the NFL. Workout programs from college to the NFL are significantly different.

Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.

Dancing - however you do it, even if it's in your living room - is a great workout.

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.