Top 1200 Gym Motivation Quotes & Sayings - Page 3

Explore popular Gym Motivation quotes.
Last updated on April 20, 2025.
People say, "I wish I had more motivation today, because then I would try something." But our thinking is backward. The way our brain works is that dopamine - the so-called feel-good chemical - is released the second we actually do something. So the motivation doesn't come before, it comes after.
I'll show Luke I can fit into the city. I'll show him I can be a true New Yorker. I'll go the gym, and then I'll eat a bagel, and I'll ... shoot someone, maybe? Or maybe just the gym will be enough.
You can either go to the gym because you want to lose weight, or you can go to the gym because you like how it makes you feel when you're running. — © Craig Finn
You can either go to the gym because you want to lose weight, or you can go to the gym because you like how it makes you feel when you're running.
I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.
I think just playing in the Champions League is a big motivation. When you hear the hymn or the song of the Champions League, it's a big motivation for every player.
From the beginning, what I was connecting with in the gym was a universal energy source. I would just feel it flowing. Even when I was twenty years old, I called the gym my church. When I was there, it wasn't about being social; it was about doing my practice. I was in it. I was in the zone.
I am observing that to become an actor, people say, they want to join gym. Why join a gym? Why don't you join an institute where they teach you how to act?
In Romania, I train on a bar that is bent. My gym has bad lighting and very little heat in the winters. Here in America, you have everything you need to train. It's not in the bar or the gym or the platform it's in you.
The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.
In the 1950s, when I was hanging around Sullivan's Gym and the Gramercy Gym, there were fixed fights. Mob guys like Frankie Carbo and Blinky Palermo had taken over the sport; one lightweight champion loaned his title to others at least twice; the welterweight division was a slag heap.
I love the fight game. I like the brutality. I like the mentality. I like the aggressiveness, but I like the technique and skill. I like the stakes. I like the people around in the gym. I like the everyday, working class feel of a boxing gym.
Only recently have I been introduced to the gym and heavy weightlifting and things like that. Before that, when I grew up, I just did a lot of gymnastics and dance. I had more of an athletic background, but nothing where I was in the gym or using any kind of weights.
There's a tendency in politics to attribute bad motivation much too quickly, and the sooner you attribute bad motivation to someone you disagree with, the harder it is to find some common ground to make some progress that would give people confidence that you got it more right than wrong.
There is a difference between motivation and inspiration. Motivation is when you get hold of an idea and don't let go of it until you make it a reality. Inspiration is the reverse-when an idea gets hold of you and you feel compelled to let that impulse or energy carry you along. You get to a point where you realize that you're no longer in charge, that there's a driving force inside you that can't be stopped.
Our philosophy at Zoom is to create a company that promotes self-motivation. I have told our managers not to spend too much time motivating employees. You have to create an environment where employees can motivate themselves. That is really important because self-motivation is more sustainable.
Some people can't get access to a gym, some people can't afford the gym. So I used to do workouts at home as well. I just tried to make it more approachable for everybody really.
Without doubt, without hesitation, I choose gardening over the gym. I can't stand going to the gym. It doesn't appeal to me at all. Give me gardening every time. — © Mary Berry
Without doubt, without hesitation, I choose gardening over the gym. I can't stand going to the gym. It doesn't appeal to me at all. Give me gardening every time.
Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.
I can't do things by myself. I need a motivation, and the motivation is always the director's. I find my freedom inside other people's barriers. It's easier for me to find myself inside someone else's tracks.
I only went into a gym by accident. My mum couldn't get a babysitter and wanted to do aerobics, so she took me and Kurtis, my younger brother, down to the gym. There was an after-school boxing class on with some of the kids from school. There weren't any other girls there, but I didn't mind. I loved it.
I can't walk in an airport, walk into a gym, where the kids in the gym don't come to me and ask me about Allen and tell me he's their favorite player of all time. And everywhere I go in airports, people look at me, and they, 'You're Allen's coach.'
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
I box every day. I have a gym built wherever I go, so I still got my gym. Every day, I try to get in there and work out the mitts.
The love I was getting from the gym, I wasn't getting at home. That actually glued me to the gym. It made me always work harder and want to come back.
Fitness is getting creative as gym equipment is not available at home. I am making do with the resources I have. I'm being given a schedule I can follow by my trainer. Of course it is not close to the exercises I can do in the gym. But I am trying to do as much as I can to maintain my strength.
I can't believe we got grades in gym class. I've never used anything I learned in there. "All right, I'm standing in front of a room full of strangers. Based on what I learned in gym class, I will throw a red ball at a fat guy."
Here's a simple way you can engage your intuition. When you are about to say something and you're not sure if you want to say it, ask yourself, "What is my motivation?" When you check your motivation you engage non-physical guidance and you will not be alone in you assessment.
Gym became my therapy. Gym became the thing I looked forward to. And, not only was it helping me emotionally, but it was physically changing my body and making me feel better.
Stay working. Stay busy. It should be motivation instead of down time because down time is like being depressed. It shouldn't be like that. It should really be motivation to keep going.
A lot of late nights in the gym, a lot of early mornings, especially when your friends are going out, you're going to the gym, those are the sacrifices that you have to make if you want to be an NBA basketball player.
You just have to put in the work. Work really hard, get a good coach and a good gym. You have to have the right mindset to be a champion. Don't make excuses on going to the gym like your ankle is sore or what.
In my gym class, we had something called The Pit, this little alcove where we had to sit if we forgot our gym clothes. It was usually just the crippled kid, the pregnant girl, and me. It was pretty awkward, just hanging with all these freaks who didn't want to show their legs.
I made a gym, it's the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I'm sure at least one will win a gold medal.
Motivation gets you going and habit gets you there. Make motivation a habit and you will get there more quickly and have more fun on the trip.
One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in a small hotel gym, and it's only got a medicine ball and a treadmill, how am I going to make sure I get a decent workout from this environment? I love that challenge.
I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.
The motivation for me is just the game itself, just playing the game the right way and trying to win, compete every time I step out there on the floor. That's motivation enough for me to go out there and play well.
What was funny, going to the gym, you see all these guys who are just massive. There's no way a person can naturally get that way. In the gym, you meet these guys and you talk to them, and everybody's really willing and open to explain to you what cycle they're on and to help you get on it.
No child wants to fall off a jungle gym or slide. Accidents are an unfortunate fact of life, but to lower every last slide and jungle gym to a height that would only interest a toddler is doing our children a grave disservice.
If the character has the motivation to dance round trees, then I will dance round trees. If the motivation is strong enough, then I'll fly to the moon. — © Rahul Bose
If the character has the motivation to dance round trees, then I will dance round trees. If the motivation is strong enough, then I'll fly to the moon.
Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.
To stay in recovery, you must be responsible for finding your own motivation. Remember, motivation may not be easy to come by at first. It will probably be a very small, timid part inside of you. When you find it, let that part be in charge. Let the minority rule and lead you to a life you never dreamed was possible
I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'
I work very hard in the gym. Sometimes, I come home very late, around 1 A.M., but still I go and work out at the gym. I don't ever stop.
'LazyTown' is basically about motivation. So what do I call motivation? I call it 'go.' The show is going to inspire kids to go. Go fishing. Go dancing. Go live.
Even when I was on vacation after the Olympia, I was looking for gym to train in. Not only was it 24 hours a day, it was 365 days a year. That may have been a little too extreme, but that is what got me there from that little backstreet gym in England to becoming Mr. Olympia.
Not every child has an equal talent or an equal ability or equal motivation, but they should have the equal right to develop their talent and their ability and their motivation, to make something of themselves.
We need very specific equipment to train for World's Strongest Man and it's very hard to find this equipment in a normal gym. That's why I have my own gym back in Iceland.
Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.
I'm the guy who'll drive 250 miles tonight and be at the gym tomorrow at 10 A.M., when people are still sleeping in. I'm the guy who'll fly to Australia and find a gym. Fly back and first thing I do off the plane is work out before I shower or eat.
I can't be bothered to go to the gym, though. I honestly just can't be bothered - it's the most boring thing on Earth. I have tried and every six months I go 'right, I'm going to the gym'. Then I do it for two weeks and get so bored by it.
I grew up in a big Irish, Catholic family. My dad was a pretty rough guy. So one of my brothers left home when he was 15 and found his way to the gym. It gave me the opportunity to go and spend some time with him and work out in the gym.
I'd rather do a great play than a mediocre play in New York. As much as I'd like to be seen in New York, that's not my driving motivation. My motivation is to play great roles, wherever they happen.
We all have those moments where we realize how easily our lives could be so different, for better or for worse. I met my husband at a gym in NYC! What if I'd joined a different gym? What if I hadn't worked out in the afternoons? These questions are endless.
I can't concentrate in flats. I could go to the gym if I wore flats, I'd love to go to the gym, but I just can't get my head around the footwear. — © Victoria Beckham
I can't concentrate in flats. I could go to the gym if I wore flats, I'd love to go to the gym, but I just can't get my head around the footwear.
I have a routine for a day I'm in the office and not really physically active. Or a day when I'm in the gym once or in the gym twice. Then I've got a road course routine and an oval routine because they're different physically.
I've never changed my life since I was 4 and went to the YMCA with a gym bag. I still have that philosophy. In fact, I still have that gym bag.
I go to this gym in Hollywood: it's a Cross Fit gym. It's basically just a really high intensity, sort of, athletic movements. I'm sure Cross Fit is going to be mad at me for not giving their definition of what Cross Fit is.
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