I vary exercises and don't always go to the gym. When I don't, I'll try to work out 10 minutes before bed. Lunges, pushups, abs, yoga. A little of everything.
I'm really interested in finding good tips to stay in shape, and I love being in the gym, and I love doing yoga.
For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.
I loved performing in the 'High School Musical' movies - that didn't seem like work - but the gym felt like torture!
When you're training you go to the gym when it's dark, you leave when it's dark. You push your body to the limit and it really gets on top of you.
I spent a lot of time in a boxing gym but I concentrate on everything, wrestling, the Jiu-Jitsu and everything else.
I'm doing it by enjoying what I do in the gym, really enjoying my foods.
One hour three times per week in the gym is no counterbalance to all of the other behavior in those other 165 hours
Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.
I couldn't think of anything worse than drinking a load of gunky-green stuff and sweating in a gym. I would rather sit in front of the TV and have a glass of wine.
I'm inspired by watching and listening to people. For example, my first novel, The Scale, came to life after I overheard two women discussing their struggle with their weight at the gym.
I always feel that most people out there who aren't sure if the gym is really for them aren't prepared to pay and find out.
My routine definitely starts with brows. I do add a little bit of mascara - even to the gym. I have to! I love Maybelline and Covergirl, just drugstore brands. I'm telling you, they're the best.
My coach, Liang Chow, had one rule while I was training for the 2008 Olympics: no skiing. I could do anything I wanted outside the gym, he said, except ski.
I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.
The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.
Exercise is key, of course, and people wrongly think you have to spend hours a day in the gym. Actually, you don't. All you need is simple equipment, and you can train in your living room.
I've been told so many times that I should go to the gym to get my anxiety and frustration out. But it just makes me feel pure, concentrated dread.
There are days when I don't want to go to the gym or find myself not super motivated upon arriving. I would visualize myself playing at the Olympics.
I work in the gym; twice a week, I do abdominals. It is very, very important. I do quick sessions, as I don't want to get big.
You don't need to go to the gym; all you need is a pair of shoes.
Starting writing is stressful and scary and hard, but also, it's just like going to the gym. You're just stiff and weird, and you can't do it as well.
I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals.
I really don't like the gym. I like experiences, so I take any chance I get to go on a bicycle or on a hike.
I was never one to think about why I need to go running or go to the gym - it just came naturally to me.
I've never had a problem with the way I look. I'd rather go for lunch with my friends than go to a gym.
I'm still spending my working life trying to mine people's souls and now they're complimenting me in reviews on the amount of time I spend in the gym. On the definition of my triceps.
I'm pretty sure 'Nutty Professor' will happen to me at some point. And when it does, I will go to the gym.
A lot of times, I'm traveling or have appointments, so I don't get to work out every day, but I try to get to the gym as much as I can.
If you want to play the good roles, spend more time in in college and in acting class than you do in the gym, and you'll have the career you want.
Your voice is important - it gives away everything about you. The mouth is a muscle you have to work like you'd work at the gym.
I like to be in bed by nine and asleep by ten. I like to wake up early, go to the gym at 7am, that's my regime.
I was never a gym person before 'Game Of Thrones.' The idea of it was a bore to me - and it kind of still is - but I had a problem with my knee, so I can't play sport as much as I'd like to.
Life's too short to spend all the time in the gym. I just like to have a few beers and enjoy myself too.
The beauty of growing up in a coaching family, particularly one that isn't at the very highest level, is that you get to be in the gym - that's where you grow up.
On the road, I might go to the hotel gym. When I know I won't be dancing or working out, I spend time stretching. You have to stretch every day as a dancer. I do it whenever I can when it's not weird.
I used to not really like going to the gym when I was playing tournaments because I'd be sore and stiff. But the more you keep doing it, the less soreness you have. And you actually start to enjoy it.
My daily routine is set: I wake up and go for gymnastics, then dance class, gym, and come back home. That's my life. I am very boring.
I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.
I didn't know I wanted to be a gymnast; I was just introduced to the gym. I loved the place because it looked like a hi-tech playground with mats and a lot of things I can hang from.
I went undrafted, played summer league with the Heat. I got to training camp three weeks straight and I didn't make a shot, whether live or pickup, coach in the gym or not.
I try to go to the gym. I either go on the rower or watch a TV show on the treadmill, and then I do some weight lifting.
I had surgery to repair the ACL in February 2010 and was back in the gym by June, but rushed things too quickly and ended up re-tearing my MCL in September.
I love doing action. Since I'm not 21, there's some, 'Let me get to the gym so I can do it.' But I love to defy expectations.
Some guys get on the road, the first thing they do is look for the nearest golf course. I look for a gym.
When guys were going out to parties, I was going to the gym. I figured, for all my mom sacrificed for me, it was the least I could do.
People who readily accept the need for a gym will resist that their personalities might need some work too.
People are always asking me if I work out, but to be honest, I'm doing very little at the moment. The only time I really go to the gym is if I'm staying in a hotel.
I was thinking back to all the time in the gym, working hard, and that spurred me on [winning New York marathon just ten months after giving birth
A lot of times I'm traveling or have appointments, so I don't get to work out every day, but I try to get to the gym as much as I can.
I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.
I get bored if I do the same thing. The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.
I train in the cage all the time. I have my own cage in my gym.
We try to get our quick feet and our hands going for the games and we spend a couple of days in the gym.
Kids in Flint don't even know that you can write to express your feelings and go to the gym and work out, you can run, you can do whatever you love to help relieve stress.
The first thing I do when I get to any town is find a gym and a breakfast place, because I love breakfast.
I have always been a softie, and I fight it with every fiber of my being.
Sadly, my being's fibers need to hit the gym.
I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.
I'm very active with my kids, so even if I don't go to the gym, I'm lifting them in and out of the tub and out of their high chairs.
I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
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