I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!
One of the big misconceptions about me is that I walk around in mini-skirts and high heels twenty-four seven and go to the gym in heels.
I love to go to the gym for a couple of hours daily. Besides, I love my dancing routines; dance helps me unwind, de-stress, and introspect.
I don't necessarily enjoy being at the gym. It's something I have to do, more than something I look forward to doing. But it does enable me to do fun things.
Whenever I have time, I do my fitness. I go running on my own on Sundays or on Eid. I'd rather gym every day than go watch movies.
I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
For me, if I have the choice between an extra 45 minutes in bed or getting up at 4:30 A.M. to go to the gym, I will always choose bed.
We play a lot of tennis, and we work out at the gym three or four times a week. As you get older, you feel those aches and pains, so Advil's become a friend in the house.
Im not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.
For a bit I was going mad trying to do martial arts twice a week and go to the gym and do weights, but that can make you ill if you balance it with flying around and living like I do, so I narrowed it down.
If you want to be successful in the gym, in the classroom, in college or when you get out and go into the world of work, that is going to be determined by how hard you are willing to work.
Boxing is a science. You don't just walk into a gym and start punching. Fighters are born with differences in physical ability, but you also see a big difference in their skills. That's the trainers influence at work.
Everyone needs a reset button so you can start your day without anxiety. For some people, it's running; for some, it's going to the gym. For me, it's meditation.
You know I played till I was 38 and that at a very, very high level. It's sad to be out but I keep myself fit with training in the gym every day.
I lived in a town of 400 until I was like nine or ten. My dad coached all the sports - he was a gym teacher and health teacher for grades K-12.
I was so happy to go to prom so I could have a mental break because I've been working so hard. It felt so good to feel normal for once, and then the next day, I was in the gym again.
I work out in the gym three times a week on top of my dancing, so I have to eat a lot to keep my weight and energy up: a big breakfast, and little and often throughout the day.
We played soccer a lot with our friends and at school. We weren't on an official team or anything, but we'd definitely be up for it in gym or in after-school pickup games where we live.
I know I love going to my gym - I have a whole list of things I love to do by myself without needing someone else to make me happy.
Boxing is one of the hardest jobs in the world, so when I found my career path, what I'd learnt in the boxing gym meant I was head and shoulders above everybody else.
I was a dancer until I was 19. I never had to worry about working out or what I ate. So I've really had to train myself to get down to the gym.
As much as I would have loved to look like Jennifer Aniston in 'Friends,' that didn't happen. And I really tried! I hit that gym! I got a flatiron. But it didn't happen.
I don't know what laws of physics are involved, but if you fill a gym with teenagersand tell them to stare at one object, heat is actually produced. I half expected tospontaneously combust.Katrina
My mum was always saying when we were kids: 'If you don't do you homework you're not going to the gym.' She was always a big believer in having something to fall back on.
I'm not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.
My favorite machine at the gym is the vending machine.
Some people might go to the gym and swim laps, but I write songs. Every single day, I write something new and record it.
You think when gym teachers were younger, they're thinking, "You know, I want to teach...but I don't want to read. How about kickball for 40 years?"
The gym of life has a free membership. Build powerful life-muscles through family gatherings from hell. Do you really want to be a happy, peaceful blob?
Cycling is low-impact, which is why people cycle into their 70s or 80s, but track cycling means hard gym work and crashes.
I like playing basketball and going to the gym. I don't box, but I'll ride my bike and go jogging or running in the park. Sometimes my lady and I go hiking.
Whether you're an athlete or just someone aspiring to be at the top of your game - in the workplace, gym or even at home - it's important to have that special something that sets you apart and helps you stay focused.
Get out and about. Rather than going to the same gym and doing the same thing, it's a good opportunity to try different things.
I go to the gym rather early with a workout pal. I get there at 7, or a little before, and do weights and a little cardio for an hour, five days a week.
When I decided I wanted to fight, one biggest issue was just trying to find a gym where I could train. At that time, a lot of gyms wouldn't allow women to train there at all.
I'm really into tennis. Because of the traveling, standing in front of a mirror and lifting weights in a gym makes me feel putrid. I'd rather do something that's physically tough and mentally stimulating.
I don't think I've ever stepped into a gym - they won't let me smoke there. I just thank God Miller Lite isn't as fattening as most beers. If I cut back on beer, though, I'd look anorexic.
I love exercise but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates and taking dance lessons.
Whether it be the gym or telling a guy to stop mistreating me or getting through school with a C+ average but making people think I'm much smarter... it's all about strength and how you wear it.
I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.
My grades started dropping, and when I sleep all day and come to the gym I'd have a slow day. I needed rules, I guess, in boxing and to just help me, period.
I'm in the gym pretty much every day. I've been very strict about my diet during shooting. It all helps me bring as much authenticity to the role as I can.
I'd tell any girl who continues to love gymnastics enough to want pursue a college scholarship to keep pushing yourself 100% in the gym every single day.
I don't eat anything before, but I can still go kill it at the gym and be in and out in 45 minutes or an hour, even doing workouts in the sauna to get the blood and sweat flowing.
Before I had children I always wondered whether their births would be, for me, like the ultimate in gym class failures. And I discovered instead... that I'd finally found my sport.
I am just your everyday, average girl. I live by the beach. I wear flip flops. I don't wear make-up. I go to the gym.
Boxing gyms are more than training facilities. They are sanctuaries in bad neighborhoods for troubled kids and shrines to the traditions of the sport. The gym is home. For many, it's the safest place they know.
I always try different things to stay in shape whether it is dancing or Jiu-Jitsu or training weights in the gym. I try to do a little bit of everything.
My bike is my gym, my wheelchair and my church all in one. I'd like to ride my bike all day long but I've got this thing called a job that keeps getting in the way.
One should eat everything especially healthy and not junk food. I don't like the idea of starving. I would eat and burn it out in gym. The amount of intake is what matters.
I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat.
When you know yourself that you've come through preparation injury free and you've done everything, you've done the work in the gym and the rounds of sparring, it fills you with confidence.
My mom is a gym teacher, and shes not musically inclined, but she always wanted to help me out with music as best she could.
Being in Ann Arbor, if I wanted to go from my apartment to the gym, I could get on the bus and it would be a two-minute ride, or a 20-minute walk.
When I'm in L.A., I try to run the canyons or play tennis with friends a few times a week. I've tried working out with a trainer and going to the gym, but I'd just much rather be outside.
I think fitness and doing gym should be like brushing teeth everyday in the morning as it should come automatically without any excuse.
My dad put up a great hoop in our front yard in our driveway. I was in Oregon, so I had to be out there in the rain. We didn't always have a gym to go to.
I lived in a town of 400 until I was like nine or ten. My dad coached all the sports - he was a gym teacher and health teacher for grades K-12
I want to always serve other people. It could be the youngest guy in the gym that looks up to me or the oldest fella. I just want to be there for them.
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