Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress.
I can be a bit extreme. I'll spend too much time running round the park, doing yoga and drinking green tea. I can get a bit obsessive. I have to rein it in sometimes.
I'm a sucker for turquoise sea, white beaches and palm trees. I've been to the tropics every year since I could afford it. It's the perfect place to unwind. I can chill out, read, do a bit of yoga.
I like to do varied exercises, even just going for a hike with my friends or taking my dog for a walk, then going to see my trainer or going to yoga.
To train the mind to move with the maximum speed and energy, with the utmost possible accuracy in the chosen direction, and with the minimum of disturbance or friction. That is Magick. To stop the mind altogether. That is Yoga.
I need to surf - surf and yoga. Whenever I'm in L.A., I go down to San Diego to surf for the weekend, and I always come back perfect.
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.
My mom was a yoga teacher back in the 1960s, so I observed a lot of the practice. It's movement of the body with awareness to the breath, which you can do with running, push-ups or walking on a piece of nylon tied between two trees.
My garage/office is strewn with Post-its, cards, folders, notebooks, yoga mats and multicoloured pens, all purchased in a quest to unlock a magic way of working that will ensure my ascension to next-level creativity.
I find the world pretty overwhelming, so I'm getting into meditation and doing lots of yoga. And I love my garden, and I love nature, and I feel like that grounds me and keeps my mind clear.
The practices of Yoga will help you maintain equanimity in all situations by teaching you to become transparent, able to allow both joy and sorrow to flow through you without destroying your peace of mind.
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.
[C]ontinence is a very important part of yoga. If a handful of people come forward with strong wills, nothing is impossible. One Buddha changed half the globe; one Jesus, three quarters of the world. We all have that capacity. (140)
As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.
Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
Getting some time away to be active, work out, do yoga is definitely a necessity in life. These activities help me relieve stress and center my mind when I'm playing the waiting game after an audition.
Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming.
I've been doing yoga since 1980 or '81, and I've kind of developed my own routine. It's challenging and thorough, but I'm not holy about it. Sometimes I'll watch a tape of Jon Stewart's show while exercising.
Yoga is the best holistic workout and body toner there is. It sorts out a chaotic mind and calms the body - it is how I de-stress - or stop myself getting stressed in the first place.
Yoga means union. Union means the boundaries of the individual self-dissolve, and you experience existence as yourself.
I was interested in the kicks and the punches. I felt like I could utilize that in my real life, and not just in fake land. I've always done yoga for my breathing, and hiking for my mind, but I was also exercising, at the same time.
I am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me.
I don't put much stock in powers that people have to hurt others, in sorcery and all this nonsense. There are murders and there are dictators. That is just a part of life. The intelligent use of power in yoga can assist you avoiding that side of humanity.
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
In my life, I only kept learning different dance forms, yoga forms. From my gurus, I have learned how to be disciplined and consistency. Do a particular thing continuously, you will get the results.
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
Yoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life. I would love my family to adopt this form of fitness as well.
It's been my experience that the longer I do yoga, the more I want to know, the more I am able to understand and the less judgmental I am.
I think once you meet me, you realize I'm not necessarily some soft yoga guy. I've been on the picket line. I've been in the union halls. I'll drink a Miller Lite with you.
By practicing Buddhist Yoga, you can become happy, ecstatic and free in your current incarnation, even if you have never been that way before in any of your past lives.
I know my body's limits. I've never enjoyed Spin classes, where they're like, 'Push it further!' I'm like, 'No. If I pull something, I can't work tomorrow.' That's why I gave up Bikram yoga.
Yoga is anything which reveals or reflects the wholeness that we truly are, and the world is anything that makes us feel that we are fragmented, dissected, cut into pieces and out of tune with ourselves.
If we have a giant mansion and we don't keep it as well as that room, then our yoga isn't good and our attention field will be very poor and we won't have power, and we'll be totally hooked on the transient .
One student was mixing my yoga up with other kinds, and I said, 'No, you cannot do that.' You cannot put calamari in the sushi and call it sushi.
I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help and it would calm me down because it was so stressful.
I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
Yoga is so much more about the instructor than it is about the practice itself. It's their point of view and the way they teach that makes the experience so special and opens things up for me.
Red lipstick has been my beauty staple for years. I show up to Pilates or yoga at 8 A.M. wearing my red lipstick.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
I think having a good yoga practice and a spiritual practice is a recipe for living well and, hopefully, living longer.
The experience of yoga is unspeakable. It's the experience of samadhi. It's the experience of connectedness, of oneness, boundlessness, merging with God consciousness... even if it's just for an instant.
I am a health nut who juices daily, takes vitamins, stays active, works out, does yoga, goes to sweat lodges, eats healthy and reads up on nutrition and spirituality.
I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.
You can set your intention to better understand your soul, your spirit, through daily practices like prayer, yoga and meditation, etc.
The practice of yoga induces a primary sense of measure and proportion. Reduced to our own body, our first instrument, we learn to play it, drawing from it maximum resonance and harmony.
I held down as many jobs as I could find, from being a waiter to working at a yoga studio and as a ticket-taker at a small theater company - anything that would allow me to go out and do auditions.
I was really involved with other people's opinions of me, and it got heightened during my film career. I don't have any opinion, good or bad about it, it just was. It's not the way I feel now, and I think yoga has a lot to do with that.
Because of old sports injuries, yoga has become a physical lifesaver. I also have an honest, loving, and caring circle of friends. A little bit of laughter and an occasional adult beverage never hurt nobody.
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
I say I'm the strongest in the NFL, but the yoga has helped me to a point where I can't be moved off the line, because I know how to get rooted in the ground and use the energy around me.
I do yoga and weights, mainly. I still box. I box once a week, but I don't get punched in the face anymore. I just hit the bags now. I'm done with that competitive side of it.
Do yoga and exercises daily even if it is for a few minutes only and results would appear in a few days only.
Much has been written on the subject of self-care, and what truly counts as such; one woman's double gin and tonic is another woman's culturally appropriated yoga retreat.
I was a children's yoga instructor in high school, which was a lot of fun but hard work. I remember once trying to teach 13 three year olds how to do tree pose... not so easy.
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.
Join a Bikram-flow-yoga, Flywheel, or Pilates class so you can find spiritual oneness amid grunting socialite moms. Do whatever you want. Just, please, for the love of God, stop talking about it.
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