Top 1200 Healthy Mind Quotes & Sayings - Page 5

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

As you grow, you stretch. You become more, and you have more to give if you've lived and learned and experienced. And I try to stay healthy. I eat as healthy as I can. I drink lots of water, and I work out just about every day of my life.

The mind commands the body and is instantly obeyed. The mind commands itself and meets resistance. The mind commands the hand to move, and it so easy that one hardly distinguishes the order from its execution. Yet mind is mind and hand is body. The mind orders the mind to will. The recipient of the order is itself, yet it does not perform it.

Show me a healthy community with a healthy economy and I will show you a community that has its green infrastructure in order and understands the relationship between the built and the unbuilt environment.

Remember this: with mind you will always be a loser. Even if you are victorious, your victories will be just defeats. With mind there is no victory, with no-mind there is no defeat. You have to shift your whole consciousness from mind to no-mind. Once no-mind is there, everything is victorious. Once the no-mind is there, nothing goes wrong, nothing can go wrong.

In Japan we have the phrase, "Shoshin," which means "beginner's mind." Our "original mind" includes everything within itself. It is always rich and sufficient within itself. This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything. It is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few.

I believe that if you're healthy, you're capable of doing everything. There's no one else who can give you health but God, and by being healthy I believe that God is listening to me.

I love the opportunity to help my patients, to work with them to find the best course of action to get them healthy and to give them the information they need to stay healthy.

We have two main instruments: the mind and the heart. The mind finds it difficult to be happy, precisely because the mind consciously enjoys the sense of separativity. It is always judging and doubting the reality in others. This is the human mind, the ordinary physical mind, the earth-bound mind. But we also have the aspiring heart, the loving heart. This loving heart is free from insecurity, for it has already established its oneness with the rest of the world.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

True wealth is having a healthy mind, body, and spirit. True wealth is having the knowledge to maneuver and navigate the mental obstacles that inhibit your ability to soar.

I only eat healthy food, and I only want healthy love!

From a business perspective, the question related to cities and sustainability is clear and compelling: can you have a healthy company in an unhealthy city? Arguably, no. Companies need healthy cities to provide reliable infrastructure, an educated and vital workforce, a vibrant economy, and a safe and secure environment to survive and thrive. Business executives have a lot to learn from cities, and a lot to contribute, and this book shows the way, chronicling the successes and the lessons learned about what it takes to make a city healthy, in every sense of the word.

Take a good look at your mind. Examine it closely. The first thing you will come to know is that the mind has become the master - not you and not your soul! The mind says: Do this! And you do it! If you don't the mind creates problems. It become sad, and the sadness of the mind becomes your sadness. If you do as it says you get nowhere, for the mind is blind. Where can you reach by obeying the mind! The is unconsciousness. If you listen to it you reach nowhere.

I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

People assume that they will retire at 60 and die when they are 70. If you can think positive, live a healthy life, listen to your body and follow a regime, then you can live for 100 years, healthy and happy.

In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.

We must recognize that there are healthy as well as unhealthy ways to be single or to be divorced, just as there are healthy and unhealthy ways to be married.

I wouldn't mind spending a little more time and effort and money on good skin care. And I'm sure they'll come out with, as they are doing, with more and more treatments that are noninvasive and healthy ways to keep your face looking as good as it can.

Vaccines are extremely cost-effective, giving kids a healthy start in life and supporting the economic and educational foundations of entire communities. They directly lead to a healthy workforce, which is so critical to long-term development and prosperity in all countries.

Self-esteem, the kind that comes from finding the sweet spot between a healthy fondness for yourself and healthy self-skepticism, tends to get harder to come by the older we get.

The commonest and cheapest sounds, as the barking of a dog, produce the same effect on fresh and healthy ears that the rarest music does. It depends on your appetite for sound. Just as a crust is sweeter to a healthy appetite than confectionery to a pampered or diseased one.

We are, as a sex, infinitely superior to men, and if we were free and developed, healthy in body and mind, as we should be under natural conditions, our motherhood would be our glory. That function gives women such wisdom and power as no male can possess.

Fear is an underrated emotion. And that's why I think it's very dangerous to try and cosset children from it. A healthy scare is as good as as a healthy laugh. In fact, they're two sides of the same coin. There is a desire to shield from the knocks and bumps of reality.

I don't mind saying in advance that in my opinion jealousy is normal and healthy. Jealousy arises out of the fact that children love. If they have no capacity to love, then they don't show jealousy.

I'm not the healthiest, but I am healthy. I'm healthy to the point where there are things that I have to eat that I don't want to eat, but I eat it because I'm enjoying staying alive.

With mental health, it's not like there's a box where you're healthy and another box where you've got a mental illness. You try to stay at the healthy end of the continuum, and watch as you move, and I've been able to do that.

For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.

How impossible it is for strong healthy people to understand the way in which bodily malaise and suffering eats at the root of one's life! The philosophy that is true - the religion that is strength to the healthy - is constantly emptiness to one when the head is distracted and every sensation is oppressive.

Oho, now I know what you are. You are an advocate of Useful Knowledge.... Well, allow me to introduce myself to you as an advocate of Ornamental Knowledge. You like the mind to be a neat machine, equipped to work efficiently, if narrowly, and with no extra bits or useless parts. I like the mind to be a dustbin of scraps of brilliant fabric, odd gems, worthless but fascinating curiosities, tinsel, quaint bits of carving, and a reasonable amount of healthy dirt. Shake the machine and it goes out of order; shake the dustbin and it adjusts itself beautifully to its new position.

You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.

The mark of a mature, psychologically healthy mind is indeed the ability to live with uncertainty and ambiguity, but only as much as there really is. Uncertainty is no virtue when the facts are clear, and ambiguity is mere obfuscation when more precise terms are applicable.

Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.

I am very healthy. Career wise, even old men get to be in movies. So as long as I am healthy, I will continue to make movies.

I do believe in listening to your mind as well that that you need to be smart about certain things, to protect yourself. You need a healthy mix of both really, but it's important not to think so much that you're not able to follow your heart.

People are basically the same the world over. Everybody wants the same things - to be happy, to be healthy, to be at least reasonably prosperous, and to be secure. They want friends, peace of mind, good family relationships, and hope that tomorrow is going to be even better than today.

I want to be a positive influence in little girls' eyes. Little girls need to be confident and grow up with a healthy state of mind. It's a tough, tough world out there.

Any human being is this wonderful conglomeration of experiences and behaviors, if you like - some of them healthy, some of them not so healthy.

It is in vain that a man of sound mind and cool temper understands the condition of such a wretched being... He can no more communicate his own wisdom to him than a healthy man can instil his strength into the invalid by whose bedside he is seated.

A healthy soul is whole and integrated. It is connected to God. A person with a healthy soul is at peace with God, with himself, and with other people.

The child's mind is not the type of mind we adults possess. If we call our type of mind the conscious type, that of the child is an unconscious mind. Now an unconscious mind does not mean an inferior mind. An unconscious mind can be full of intelligence. One will find this type of intelligence in every being, and every insect has it.

The imagination of a boy is healthy, and the mature imagination of a man is healthy; but there is a space of life between, in which the soul is in a ferment, the character undecided, the way of life uncertain, the ambition thick-sighted: thence proceeds mawkishness.

A healthy state can exist only when the men and women who make it up lead clean, vigorous, healthy lives; when the children are so trained that they shall endeavor, not to shirk difficulties, but to overcome them; not to seek ease, but to know how to wrest triumph from toil and risk.

That's the worst part about all of the injuries and the criticism. It would be one thing if I had been healthy for five years and just sucked when I was on the court. But I can't prove what I can do because I can't stay healthy. Not having control over the situation makes it tough.

Most people who are healthy, and I'm healthy, can't even live my life. Trust me. I get up 530-6 every morning. I'm in the gym. I run a couple miles. I lift weights, and then I'm at work until 8-9 o'clock at night.

I tend to stay healthy because Ive been eating right and exercising. It makes life so much easier when youre healthy. I also like to challenge myself by making my own physical goals and beating them.

When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.

The signs of good health are an intellect which is free from inhibition and arrogance, a heart which is full of compassion is healthy, a confusion-free mind, a trauma-free memory and a sorrow-free soul.

The fact is that the mind is only a bundle of thoughts. The mind is fattened by new thoughts rising up. Therefore it is foolish to attempt to kill the mind by means of the mind. The only way of doing it is to find its source and hold on to it. The mind will then fade away of its own accord.

Some of the best indicators of a country developing along the right lines are healthy mothers giving birth to healthy children who are assured of good care and a sound education that will enable them to face the challenges of a changing world.

You can't educate a child who isn't healthy, and you can't keep a child healthy who isn't educated.

Such a small percentage of our population carry the burden of knowing what's really going on in our country's name, and I think that unless that's out in the open and people are discussing it, then our healthy democracy is not so healthy.

I think I just realized that having a problem - an eating disorder - it's not healthy and you can actually die from that. I realized it's not worth it and you just need to be healthy.

On tour, I'll get up at 5 p.m. and go to bed at 8 in the morning. With fishing, it's the exact opposite. Fishing is the only healthy thing I do. Touring is such a grind; it's the opposite of healthy.

I went from having the healthy hair that you have as a kid, to completely destroying it and frying it, and then actually having really healthy thick hair that I was proud of again. I just put an emphasis on what shampoo and conditioner I use.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

When your son is healthy and happy, you're healthy and happy. And when your son is not healthy, let's say you're unhappy.

Getting healthy means listening to my body - and no longer comparing myself with other people at the gym. Getting healthy means being satisfied with small, sustainable, incremental changes to my diet and lifestyle.

Let me say two things about the costs - one is that there are detailed studies that show this, this is what some of the Stanford studies show, in fact, that we get so healthier, so much more healthy, when we eliminate fossil fuel pollution - 200,000 [fewer] premature deaths a year for example. And that's just the death part of it. Not to mention the asthma part of it, the heart attacks and the strokes and the cancers. And we also call for a healthy food system that prioritizes sustainable healthy local food production.

Luckily I'm blessed with decent genes. But, that can change anytime. I know that it's just not healthy to eat unhealthy. I do workout, and have gotten into quite a fixed routine of Pilates and strength training. And it's not so much about the weight, but also about being healthy.