Top 1200 Help With Depression Quotes & Sayings - Page 2

Help publicly. Help privately. Help make sense where sense has gone missing. Help science to solve and faith to soothe. Help, and you will abolish apathy-the void that is so quickly filled by ignorance and evil.

It's estimated that 16 million people in the U.S. have struggled with depression - and I include myself in that statistic. It's real, and it's not shameful, and there is help available. You can bring it to the light, you can tell the truth, you can go to a meeting, you can reach out to a friend. None of us are alone.

Don't be scared to look for help. Depression is real... It's crazy, and all these guys, us athletes, that keep thinking we're superheroes. I like to think I'm a superhero, but superheroes got to fight their demons, too, sometimes.

If the spectrum linking everyday depression to Major Depression sometimes hinders understanding of it, it also offers an opportunity for empathy. Because almost everyone, at some point, experiences feelings of sadness, of hopelessness, of emptiness, not to mention lethargy and irritability.

I was always a very self-conscious person and was picked on for my body type. I used to feel low and sad all the time, but didn't know I was suffering from depression and Body Dysmorphic Disorder till I got help.

Arthritis, Crohn's disease, psoriasis, depression - all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.

I finally came to terms with manic depression and lithium. I've taken lithium regularly for the past few years and have had no further bouts with manic depression.

The only valid cure for any kind of depression is the acceptance of real suffering. To climb out of it any other way is simply laying the foundation for the next depression.

If you look at the Greek economic record, it's been very similar to the U.S. experience in the first four years of the Great Depression. And after having a Depression-sized event, they've cut the unit-labor cost in Greece - they've closed something like half the gap with Germany.

People respond differently to people who are grieving. They reach out. But depression is so very isolating. It's hard to explain to anyone who has never been depressed how isolating it is. Grief comes and goes, but depression is unremitting.

No one can possibly have lived through the Great Depression without being scarred by it. No amount of experience since the depression can convince someone who has lived through it that the world is safe economically.

Stasis is something that has marked my life since I was a boy growing up in Pittsburgh with my mother. It was the natural state that we existed in. For one thing, she suffered from a debilitating depression throughout my childhood, and depression is nothing if not static.

The difference between recession and depression is simple. Recession, goes the saying, is when you lose your job; depression is when I lose mine.

For me, when I went through my depression, I always felt like I was alone, and because people never understood me, I had to shut myself out from the world. Art and music was the only thing that could ever help me get over that.

Darkness, whether in mood or in night, is natural. So if we flow with the black bile of melancholia and endure the terrible darkness of depression, eventually we will break through into the light of joy. This is the Tao (the Way) of darkness or depression--this is the Mystery of its evolution.

If you have depression, you are dramatically more likely to be sick. Now to say you don't need to treat depression because it's not a medical reality - when in fact it clearly affects your interaction with the entire world around you - is just frankly reactionary.

Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.

In total, I was diagnosed with depression by eight psychotherapists and psychiatrists over a period of thirteen years. Diagnosed wrong. Absolutely wrong. My accurate diagnosis was manic depression, or what we call bipolar disorder today.

Aristocratic depression has this cosmic dimension to it, where it's asking these big questions about, "Why?" "What is the purpose of all this?" Neuroses of the middle class is the banishment of aristocratic depression, because it's kind of this obsession with quotidian detail that pushes these larger questions away.

You have a class of young strong men and women, and they want to give their lives to something. Advertising has these people chasing cars and clothes they don't need. Generations have been working in jobs they hate, just so they can buy what they don't really need. We don't have a great war in our generation, or a great depression, but we do, we have a great war of the spirit. We have a great revolution against the culture. The great depression is our lives. We have a spiritual depression.

Depression is an illness that robs one of the meaning of life. Heal the illness. As the depression heals, enthusiasm, well-being, and a sense of life's purpose will return.

We certainly had an upheaval at the start of the Great Depression, and that resulted in a lot of financial reform, but it wasn't done in one stroke, and it wasn't done immediately. The Depression was in 1929 and resulted in the Securities and Exchange Act of '33, '34, '35, '37, '39, and '41.

I love whenever they downgrade a hurricane to a tropical depression, because I always think of a tropical depression as how I feel three songs into a Jimmy Buffett concert.

Thinking you've had depression makes about as much sense as thinking you've been run over by a bus. Trust me - you know when you've got depression.

Certainly there is such a thing as chemical depression, and for that, obviously, there are issues that psychotherapists are much more expert at speaking to, but I think there is a low-grade depression that actually prevails in our society. And most of us feel it.

Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That's applicable to any kind of depression.

The five stages - denial, anger, bargaining, depression, and acceptance - are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.

I had had some months of depression. Not serious enough to keep me from work. So, I guess you'd call that a mild depression. It was becoming worse. And I was being treated for it with anti-depressants.

In the history of the treatment of depression, there was the dunking stool, purging of the bowels of black bile, hoses, attempts to shock the patient. All of these represent hatred or aggression towards what depression represents in the patient.

I didn't learn about depression or anxiety at school. So when I had to go to my parents to say 'I need help, I need to go to therapy,' I felt like this weird, messed up kid. And I wasn't, but I felt that way.

My own life was filled with so much love and joy that when depression struck, it was like a prison door slamming shut and I was being placed in an isolation cell. No one else could possibly be feeling what I was. I hated my depression and all of its symptoms.

I'd fallen in love with a woman but she broke up with me and I was devastated. Six months later, I went into a suicidal depression from the break-up of the relationship, but I resolved to not do what my friends had done. And so I reached out for help

That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.

There's nothing, repeat, nothing to be ashamed of when you're going through a depression. If you get help, the chances of your licking it are really good. But, you have to get yourself onto a safe path.

I'd fallen in love with a woman but she broke up with me and I was devastated. Six months later, I went into a suicidal depression from the break-up of the relationship, but I resolved to not do what my friends had done. And so I reached out for help.

I think a certain amount of depression is sort of a normal state of mind to have. Deep depression is another story - and I wouldn't say I've been quite there, but you know I have been quite down at times, I have not wanted to leave the house for days on end.

Cognitive therapy is a fast-acting technology of mood modification that you can learn to apply on your own. It can help you eliminate the symptoms and experience personal growth so you can minimize future upsets and cope with depression more effectively in the future.

Habits of pessimism lead to depression, wither achievement, and undermine physical health. The good news is that pessimism can be unlearned, and that with its removal depression, underachievement, and poor health can be alleviated.

Self-help must precede help from others. Even for making certain of help from heaven, one has to help oneself.

As a child actor, you experience a lot of depression and anxiety... Yes, I went through depression, and it was not comfortable. Yes, I struggle with anxiety and being paranoid, trying to figure out who I am.

These diseases, both alcoholism and addiction, much like bipolar or depression and different illnesses, are still not seen as real diseases. People shy away from seeking help because it's viewed as being somewhat morally off the path, that they've lost their way.

They flank me - depression on my left, loneliness on my right. They don't need to show their badges. I know these guys very well. ... Then they frisk me. They empty my pockets of any joy I had been carrying there. Depression even confiscates my identity; but he always does that.

When I'm talking about depression, I'm talking about the more severe forms of depression, and I think that conceptualising as a form of grief is probably not the most effective way of looking at it. I mean, at the end of the day, people suffer enormously, and you want to treat it.

The point about manic depression or bipolar disorder, as it's now more commonly called, is that it's about mood swings. So, you have an elevated mood. When people think of manic depression, they only hear the word depression. They think one's a depressive. The point is, one's a manic-depressive.

People who have never dealt with depression think it's just being sad or being in a bad mood. That's not what depression is for me; it's falling into a state of grayness and numbness.

Learning about climate change triggered my depression in the first place. But it was also what got me out of my depression, because there were things I could do to improve the situation. I don't have time to be depressed anymore.

Spreading the word about depression is my mission. I am working to build awareness, educate people about the symptoms, and change public opinion and individual attitudes about depression.

When I am not acting, I am in depression, and then I do depression management.

There is no common standard for education about diagnosis. Distinguishing between bipolar depression and major depressive disorder, for example, can be difficult, and mistakes are common. Misdiagnosis can be lethal. Medications that work well for some forms of depression induce agitation in others.

As a teenager, even as a younger girl, I had some depression but no one really noticed that it was depression nor did I know in those days that that's what it was but I did feel different from other people.

If you look at what happened, I came in the middle of the worst financial crisis since the Great Depression. And unlike Franklin Delano Roosevelt who waited, well, didn't take office until about three years into the Great Depression, it was happening just as I was elected.

We're all fighting for the same thin,g and I hope that the fight for equality, the fight to help people get over their anxiety or depression, whatever thing they're going through, I hope that we can all come together more as a community.

Everyone can relate to depression. It touches so many. Suicide is the leading cause of death among teenagers. Statistics show that women suffer from depression more than men, but that is probably because men don't report it as much.

In my experience, divorce takes you out for about 10 years, but you hear people talk about it lightly. The same with depression. You only have to have one good breakdown before you realize you need help. It's pretty frightening.

Contribute to the world. Help people. Help one person. Help someone cross the street today. Help someone with directions unless you have a terrible sense of direction. Help someone who is trying to help you. Just help. Make an impact. Show someone you care. Say yes instead of no. Say something nice. Smile. Make eye contact. Hug. Kiss. Get naked.

When you feel depressed, it helps to actively change your environment. Go and do something different. Martin Luther conquered his depression by going outside to work in his garden. Surprisingly enough, one of the best ways to handle depression is to go to work immediately on the task you least enjoy. (The chances are your depression is caused by guilt feelings arising out of neglect of those tasks.)

Depression and anxiety affect a huge number of us. It's so important that the barriers that keep us from talking, seeking out help, and finding a way to cope when things feel desperate are removed.

If you have a little sensibility or a heart, you have all the reason to be depressed once in a while. But the depression is like a motor for creation. I need a little bit of depression, a bit of acid in my stomach, to be able to create. When I'm happy, I just want to dance.

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

The help which tends to make us spiritually strong is the highest help, next to it comes intellectual help and after that comes physical help.