Top 1200 I Can't Sleep Quotes & Sayings - Page 9

Tonight go to sleep as though your whole past has been dropped. Die to the past. And in the morning wake up as a new man in a new morning. Don't let the same one who went to bed get up. Let him go to sleep for good. Let the one who is ever-new and ever-fresh awake instead.

Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.

You were dead, you were sleeping the big sleep, you were not bothered by things like that, oil and water were the same as wind and air to you. You just slept the big sleep, not caring about the nastiness of how you died or where you fell. Me, I was part of the nastiness now. Far more a part of it than Rusty Regan was.

The manner of Demoivre's death has a certain interest for psychologists. Shortly before it, he declared that it was necessary for him to sleep some ten minutes or a quarter of an hour longer each day than the preceding one: the day after he had thus reached a total of something over twenty-three hours he slept up to the limit of twenty-four hours, and then died in his sleep.

Sleep paralysis is something that is actually very common. Many people have it, I've had it myself. And what happens is, when you're in that REM stage of sleep, your brain is very active. You're dreaming your most during that stage, you're mind, your eyes are moving, there's a lot going on. It's like fireworks going on in your brain.

Gentle lady, do not sing Sad songs about the end of love; Lay aside sadness and sing How love that passes is enough. Sing about the long deep sleep Of lovers that are dead, and how In the grave all love shall sleep: Love is aweary now.

[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.

Everybody dreams, but memory for dreams is famously elusive. Even Sigmund Freud, without the benefit of modern technology's electroencephalogram, or EEG, did not know that adult humans dream 90 minutes per night, and that newborns spend eight hours per day dreaming (out of their 16 hours of sleep). REM sleep helps grow the brain!

It's uncommon, but there are some people who just have a delayed circadian rhythm and they just - they sleep better during the day then they do at night. So they've - a lot of those people with delayed sleep phase disorder they start to work in bars, they work some of the late night shifts, they sort of adjust to doing it more and more as time goes on.

If we cannot remain present during sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? If we enter our dreams and interact with the mind's images as if they are real, we should not expect to be free in the state after death. Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake.

I met Courtney Love and she said she'd like to sleep with me, but she couldn't cos of my "pop-star thing"... so I said to her I couldn't sleep with her either - cos of her 'ugly thing'.

Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.

I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.

The truth is that it's just really hard for me to get to sleep without a dog in my bedroom. I once had a dog named Beau. He used to sleep in the corner of the bedroom. Some nights, though, he would sneak onto the bed and lie right between Gloria and me. I know that I should have pushed him off the bed, but I didn't. He was up there because he wanted me to pat his head, so that's what I would do.

Sleep, my love," He whispered, smoothing her long hair, lifting the damp locks away from the back of her neck. "I'll be here to watch over you." "You sleep too," she said groggily, her hand creeping to the center of his chest. "No." McKenna smiled and pressed a soft kiss against her temple. His voice was husky with wonder. "Not when staying awake is better than anything I could find in a dream.

Every funeral may justly be considered as a summons to prepare for that state into which it shows us that we must some time enter; and the summons is more loud and piercing as the event of which it warns us is at less distance. To neglect at any time preparation for death is to sleep on our post at a siege; but to omit it in old age is to sleep at an attack.

When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.

For many years I wrote nothing but "I will not sleep with Steve Almond" over and over again, page after page à la Jack Torrance in The Shining. Finally, hundreds of psychotherapy sessions and an intense shaman-guided DMT sweat lodge experience led to a breakthrough, and I was able to write about other people I would not sleep with, and also about people I would.

I'd spent five hours that morning trying to write a song that was meaningful and good, and I finally gave up and lay down. Then, "Nowhere Man" came, words and music, the whole damn thing, as I lay down...Song writing is about getting the demon out of me. It's like being possessed. You try to go to sleep, but the song won't let you. So you have to get up and make it into something, and then you're allowed sleep.

The dead they sleep a long, long sleep; The dead they rest, and their rest is deep; The dead have peace, but the living weep.

Maybe you don't like your job, maybe you didn't get enough sleep, well nobody likes their job, nobody got enough sleep. Maybe you just had the worst day of your life, but you know, there's no escape, there's no excuse, so just suck up and be nice.

The next chamber is full of songbirds, if I remember right. Their music is like turtleweed. It will put you to sleep if you listen to it. They sleep most of the time, so the best thing is to pass through without waking them up. If they do awaken, then you must sing loud enough to drown out their music." "Great," Han said. "Whose idea was that?" "It seemed like a good idea at the time," Crow said. "I was an excellent singer.

We'll work on relaxation strategies and also changing the times you go to bed will actually make them sleep a little bit less for a few nights so their body's natural sleep drive starts to kick in. That is very effective in about 60% to 70% of patients who do it, four to eight sessions, not even every week; it works for 60% to 70% of patients.

I was a coward. I used to be haunted by the fear of thieves, ghosts and serpents. I did not dare to stir out of doors at night. Darkness was a terror to me. It was almost impossible for me to sleep in the dark, as I would imagine ghosts coming from one direction, thieves from another and serpents from a third. I could not therefore bear to sleep without a light in the room.

I can never understand why I should eat at one or sleep at eleven, if it is, as it often is, my one and my eleven and nobody else's. For, as between the clock and me alone, one and eleven and all other o'clocks are mine and I am not theirs. But I have known men and women living in hotels who would interrupt a sunset to go to dine, or wave away the stars in their courses to go to sleep, merely because the hour had struck.

Halt snorted derisively. "Battleschool evidently isn't what it used to be," he replied. "It's a fine thing when an old man like me can sleep comfortably in the open while a young boy gets all stiff and rheumatic over it." Horace shrugged. "Be that as it may," he replied, "I'll still be glad to sleep in a bed tonight." Actually, Halt felt the same way. But he wasn't going to let Horace no that.

Today begins my walk with you. Where you go, I go. Where you stay, I stay. When you sleep, I will sleep. When you rise, I will rise. I will pass my days within the sound of your voice, and my nights within the reach of your hand. And none shall come between us. - Manth Vow

Obviously I'm not getting much sleep. You guys can see I'm not getting much sleep right now, but I'm OK with that. I'm OK with not sleeping to be able to prepare myself and mentally keep myself intact on what's the main objective for me right now.

Sleep makes people calmer, more alert, less fearful - just plain happier, or so I see around me and in me. I am sure that if this great nation were to concentrate on getting more sleep, we would be a happier, more confident people, and that by itself would be a major achievement.

There's a theory that snoring at night in sleep is a subconscious defence reflex-a warning sound that frightened potential predators away from the mouth of the cave when our lower-paleolithic ancestors huddled in vulnerable sleep. That group of nomads, cameleers, sheep and goat herders, farmers, and guerilla fighters lent credibility to the idea, for they snored so thunderously and with such persistent ferocity through the long, cold night that they would've frightened a pride of ravenous lions into scattering like startled mice.

I've been a sinner and a saint. If you've been a saint all your life, it's pretty easy to sleep at night. If you've been a sinner, you're just as comfortable in it. I've walked both sides of the fence, and there are times I can't sleep and I wake the engineer up and get it out of me. But it usually doesn't pour all the way out. I have to come back and have the conversation that you usually try not to have with yourself. That's how it gets resolved.

I felt like if any two people had any kind of sexual affinity for each other they had to sleep with each other immediately, otherwise it was a terrible betrayal and waste...Fortunately, I'm relieved of those obsessions now. It's really wonderful. It's really wonderful not feeling you have to sleep with everybody.

Knot the tie and go to work, unknot the tie and go to sleep. I sleep. I dream. I wake. I sing. I get out the hammer and start knocking in the wooden pegs that affix the meaning to the landscape, the inner life to the body, the names to the things. I float too much to wander, like you, in the real world. I envy it but that’s the dealio—you’re a train and I’m a trainstation and when I try to guess your trajectory I end up telling my own story.

Kids always act up the most before they go to sleep. And when I see the Tea Party and all this stuff, it actually feels like racism’s almost over. Because this is the last - this is the act up before the sleep. They’re going crazy. They’re insane. You want to get rid of them - and the next thing you know, they’re fucking knocked out. And that’s what’s going on in the country right now.

What early tongue so sweet saluteth me? Young son, it argues a distemper'd head So soon to bid good morrow to thy bed: Care keeps his watch in every old man's eye, And where care lodges, sleep will never lie; But where unbruised youth with unstuff'd brain Doth couch his limbs, there golden sleep doth reign.

When I'm awake, I don't want to go to sleep. I don't want the hassle of turning the light off, putting my head down and then all the thoughts. I don't want all those thoughts... thoughts feed on thoughts feed on thoughts feed on thoughts feed on thoughts and I'm: 'I don't want this'. I have to knock myself out to go to sleep.

Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.

But I have promises to keep, and miles to go before I sleep, and miles to go before I sleep.

I like being on stage. I love seeing new cities and returning to cities that I love. It can be a little tiring because you don't sleep in your own bed, you're in a different hotel every night and the hours are really strange, which, for me, kind of works out because I'm a bit nocturnal in general. I think for some people it might be tougher than for others because you're usually not getting to sleep until 3 or 4 in the morning at the earliest.

We all love each other, Ange," I said impatiently, hating this whole conversation. "No, not like this," she went on relentlessly. "Fang loves you."......My mouth dropped open. How does she know this stuff? "Forget it! No one's getting married!" I hissed. "Not in New Hampshire or anywhere else! Not in a box, not with a fox! Now go to sleep, before I kill you! Oh yeah, like I got any sleep after that. - pg 35

When I'm awake, I don't want to go to sleep. I don't want the hassle of turning the light off, putting my head down and then all the thoughts. I don't want al those thoughts... thoughts feed on thoughts feed on thoughts feed on thoughts feed on thoughts and I'm: 'I don't want this'. I have to knock myself out to go to sleep.

We men are very simple people: if we like what we see, we’re coming over there. If we don’t want anything from you, we’re not coming over there. Period. Please highlight this part right here so you can always remind yourself the next time a man steps to you: a man always wants something. Always. And when it comes to women, that plan is always to find out two things: (1) if you’re willing to sleep with him, and (2) if you are, how much it will cost to get you to sleep with him.

On occasion, it's rough for me to sleep because I have a lot of things on my mind, so I'll need to get a little more sleep sometimes. I'm up late because I've got a lot of energy and a lot of things on my mind all the time, and I'm up early 'cause I've got things to do, so that's the only thing. That's how I like it; I like to be busy.

A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness.

Before, I would spend all my hours at training, come home, sleep, eat, watch football, sleep, and go back to training the next day. Now I do the school run, train, pick up my daughter. I am living in the real world. I am a father now. That has given me more satisfaction than football.

Living indoors without fresh air quickly poisons the blood and makes people feel tired and seedy when they don't know why. For myself, I sleep out of doors in winter as well as summer. I only feel tired or seedy when I have been indoors a lot. I only catch cold when I sleep in a room.

I pounded through the houses, staggering down the hallways, falling down the steps. It was a hot streaky dawn full of insecticides, exhaust, flowers that could make you sick or fall in love. My battered Impala was still parked there on the side of the road and I wanted to lie down on the shredded seats and sleep and sleep. But I thought of the bones; I could hear them singing. They needed me to write their song.

As I drift back into sleep, I can't help thinking that it's a wonderful thing to be right about the world. To weigh the evidence, always incomplete, and correctly intuit the whole, to see the world in a grain of sand, to recognize its beauty, its simplicity, its truth. It's as close as we get to God in this life, and reside in the glow of such brief flashes of understanding, fully awake, sometimes for two or three seconds, at peace with our existence. And then back to sleep we go.

Try to imagine what it will be like to go to sleep and never wake up... now try to imagine what it was like to wake up having never gone to sleep.

Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.

I make a habit of setting aside some time each evening to take out my knitting and work quietly on it, happily relaxing. I believe that it prepares me for sleep and washes away the cares of my day.I will consider that intarsia, or Fair Isle with three or more colors in a row, prepares nobody for sleep and cursing loudly while flinging knitting around the living room is about as far away from soothing as you can get.

The city sleeps and the country sleeps, the living sleep for their time, the dead sleep for their time, the old husband sleeps by his wife and the young husband sleeps by his wife; and these tend inward to me, and I tend outward to them, and such as it is to be of these more or less I am, and of these one and all I weave the song of myself.

I wanted so badly to lie down next to her on the couch, to wrap my arms around her and sleep... Just sleep together, in the most innocent sense of the phrase. But I lacked the courage and she had a boyfriend and I was gawky and she was gorgeous and I was boring and she was endlessly fascinating. So I walked back to my room and collapsed on the bottom bunk, thinking that if people were rain, I was drizzle and she was a hurricane.

The pig is the most shameless animal on the face of the earth. It is the only animal that invites its friends to have sex with its mate. In America, most people consume pork. Many times after dance parties, they have swapping of wives; many say 'you sleep with my wife and I will sleep with your wife.' If you eat pigs then you behave like pigs.

Putting my hand in someone else’s has always been my definition of happiness. Before I fall asleep, often - in that small struggle not to lose consciousness and go into the greater world - often, before I get up the courage to go into the vastness of sleep, I pretend that someone has my hand in theirs, and then I go, go to that enormous absence of form that is sleep. And when even after that I don’t have courage, I dream.

I spend several days at a time without enough sleep. At first, normal activities become annoying. When you are too tired to eat, you really need some sleep. A few days later, things become strange. Loud noises become louder and more startling, familiar sounds become unfamiliar, and life reinvents itself as a surrealist dream.

The world is split between those who do not sleep because they are hungry and those who do not sleep because they are afraid of those who are hungry.

I sleep equally well in a soft bed or on the grass beside the road. If I am given food and shelter, fine. If not, I'm just as happy. Many times I am given shelter by total strangers. When hospitality is not available there are always bus depots, railroad stations and all night truck stops.... When no shelter is available to me, I sleep in the fields or by the side of the road with God to guard me.

I think people are born bisexual and the make subconscious choices based on the pressures of society. I have no question in my mind about being bisexual. But I'm also a hypocrite: I would never date a girl who is bisexual, because that means they also sleep with men, and men are so dirty that I'd never sleep with a girl who had slept with a man.

I just want to get paid to lay down, wake up when I want to wake up, go to sleep when I want to go to sleep, and my money just be there. I just want to make the most doing the least.