Top 1200 Inner Happiness Quotes & Sayings

There is this unbounded, infinite, eternal, level, ocean, within every human being. Inner happiness comes with consciousness, bliss, intelligence comes with it. Creativity, love. Human beings have a potential and it has names like enlightenment or fulfilment, or liberation. True happiness is not out there, true happiness lies within. They say beauty is only skin deep but it's this stuff coming from the inside, absolute vibrant consciousness, absolute bliss

In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.

Everybody in the world is seeking happiness - and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends on inner conditions.

Inner happiness actually is the fuel of success.

Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.

As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.

I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.

I did some more soul searching. I asked myself, "What do I want more than happiness?" and there was only one answer - the only thing that trumps happiness is love. Not the kind of love we are normally taught about, but the kind of unconditional love that is a deep inner state which doesn't depend on any person, situation or a romantic partner. That's how I define Love for No Reason: it's an inner state of love.

Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.

My faith helps me understand that circumstances don't dictate my happiness, my inner peace.

Understand that there is no relationship between your inner happiness and your inner joy and the outer things that you experience and behold in the world, that it all begins with you, the world is a mirror to your own Self, when you can look at things and feel joy not in the things but in yourself.

Most true happiness comes from one's inner life, from the disposition of the mind and soul. Admittedly, a good inner life is difficult to achieve, especially in these trying times. It takes reflection and contemplation and self-discipline.

When you make genuine contact with your inner Spirit, there is an inner joy, an inner peace, that takes over.

A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility

Joy and happiness are the indicators of balance in a human machine...An inner joyousness, amounting to ecstasy, is the normal condition of the genius mind. Any lack of that joyousness develops body-destroying toxins. That inner ecstasy of the mind is the secret fountain of perpetual youth and strength in any man. He who finds it finds omnipotence and omniscience.

We learn the inner secret of happiness when we learn to direct our inner drives, our interest and our attention to something besides ourselves.

Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.

Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.

I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.

Simply to have all the necessities of life and three meals a day will not bring happiness. Happiness is hidden in the unnecessary and in those impractical things that bring delight to the inner person.

Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.

I think instead [of happiness] we should be working for contentment... an inner sense of fulfillment that's relatively independent of external circumstances.

The most important thing in life is human affection. Without it one cannot achieve genuine happiness. And if we want a happier life, a happier family, happier neighbours or a happier nation, the key is inner quality. Even if the five billion human beings that inhabit the earth become millionaires, without inner development there cannot be peace or any lasting happiness.

Happiness is living by inner purpose, not by outer pressures. Happiness is having a sense of meaning, not a feeling of futility.

Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.

If humanity is to survive, happiness and inner balance are crucial. Otherwise the lives of our children and their children are more likely to be unhappy, desperate and short. Material development certainly contributes to happiness - to some extent - and a comfortable way of life. But this is not sufficient. To achieve a deeper level of happiness we cannot neglect our inner development.

What is God-given is called nature; to follow nature is called Tao (the Way); to cultivate the way is called culture. Before joy, anger, sadness and happiness are expressed, they are called the inner self; when they are expressed to the proper degree, they are called harmony. The inner self is the correct foundation of the world, and the harmony is the illustrious Way. When a man has achieved the inner self and harmony, the heaven and earth are orderly and the myriad of things are nourished and grow thereby.

Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face.

The journey to true happiness and to happiness now is not a journey of physical distance or time; it is one of personal "self-recovery," where we remember and reconnect consciously to an inner potential for joy--a paradise lost--waiting to be found.

Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness you seek. On the other hand, if you possess this inner quality, calmness of mind, a degree of stability within, even if you lack the various external factors that you would normally require to be happy, it will still be possible to live a happy and joyful life.

Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each of these qualities is a skill that can be enhanced through training the mind.

Happiness is a state of inner fulfillment.

There is no true healing unless there is a change in outlook, peace of mind and inner happiness

The concept (of happiness) is universal. In Buddhism, it is called causeless joy, in Christianity, the kingdom of heaven within, and in Judaism it is called ashrei, an inner sense of holiness and health. Is Islam it is called falah, happiness and well-being, and in Hinduism it is called ananda, or pure bliss.

Happiness is living by inner purpose.

Happiness and joy are inner qualities that can't be shaken by outer circumstances because they are inherent within the core Self.

Forgiving is the ultimate source of peace, healing and inner happiness.

In joy, in peace, in that soothing inner state, you will find happiness.

And in this game of life, we all search for ourselves. When I say selves, I mean ‘inner selves’, the thing that created the life in the first place. Now consciously, most of us are not aware of this. But if you’re searching for happiness; if you’re searching for tranquility; if you’re searching just to have a nice, peaceful, loving, understanding life... in actual fact, your searching for your inner self.

Most true happiness comes from one's inner life, from the disposition of the mind and soul.

If we want to find happiness, let's stop thinking about gratitude or ingratitude and give for the inner joy of giving.

You are led, when you share your loves, to an enchanted life of inner happiness, which unsharing others cannot know.

Happiness does not come about only due to external circumstances; it mainly derives from inner attitudes.

Most human beings are completely out of touch with their spiritual nature and with the inner dimensions that exist within themselves. They don't realize each person has a soul, an inner core of light and intelligence as vast as the ten thousand worlds, whose inner nature is emptiness, ecstasy and happiness.

Many people in Western culture are striving for success. They want the home, they want the great business. They want all of these outer things. But what we found in our research is that having those things, certainly doesn't guarantee what we really want, which is happiness. And that's when all those outer things come. They don't come from going after them first to get the happiness, it's backwards; you go for the sense of inner joy, of inner peace, of inner vision first and then all of the other things from the outside appear.

Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.

Joy is the happiness of love - love aware of its own inner happiness. Pleasure comes from without, and joy comes from within, and it is, therefore, within reach of everyone in the world.

Since inner peace is the source of all happiness, we can see how important meditation is.

The more we genuinely care about others the greater our own happiness & inner peace.

When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice

Peace starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share peace with neighboring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

These days, in our materialistic culture, many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down. Therefore, it is important to let people know that they have the source of contentment and happiness within themselves, and that it is related to nurturing our natural inner values.

It is not by accident that the happiest people are those who make a conscious effort to live useful lives. Their happiness, of course, is not a shallow exhilaration where life is one continuos intoxicating party. Rather, their happiness is a deep sense of inner peace that comes when they believe their lives have meaning and that they are making a difference for good in the world.

[Tibet] never sought any territory. All it wanted is the conquest of the soul, that people should attain a kind of inner sovereignty, inner independence, inner freedom. And inner strength to attain the absolute.

Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.

Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.

By 'happiness' I do not mean worldly success or outside approval, though it would be priggish to deny that both these things are most agreeable. I mean the inner consciousness, the inner conviction that one is doing well the thing that one is best fitted to do by nature.

Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.

The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.

If we have no inner peace, we deceive ourselves into thinking that comfort and prosperity will bring happiness.