Top 1200 Inner Happiness Quotes & Sayings - Page 16

I was happy, I knew that. While experiencing happiness, we have difficulty in being conscious of it. Only when the happiness is past and we look back on it do we suddenly realize - sometimes with astonishment - how happy we had been.

Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.

For real happiness, for real lasting stable happiness, one has to make a journey deep within oneself and see that one gets rid of all the unhappiness and misery stored in the deeper levels of the mind.

I would cling to unhappiness because it was a known, familiar state. When I was happier, it was because I knew I was on my way back to misery. I've never been convinced that happiness is the object of the game. I'm wary of happiness.

The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.

People will survive, and they will find happiness. Happiness only comes when you're not looking for it.

A string of excited, fugitive, miscellaneous pleasures is not happiness; happiness resides in imaginative reflection and judgment, when the picture of one's life, or of human life, as it truly has been or is, satisfies the will, and is gladly accepted.

But solving problems of disease is not the same thing as creating health and happiness. (...) Health and happiness are the expression of the manner in which the individual responds and adapts to the challenges that he meets in everyday life.

You have infinite value and worth! You already know you have strengths and inner resources. But you have even more strengths and resources that you are not yet fully aware of, and they will enhance your life as you become more aware of them. There are many more strengths and inner resources that you can gain and build up from now on.

Intuition is the innate ability in everyone to perceive truth directly - not by reason, logic, or analysis, but by a simple knowing from within. That is the very meaning of the word "intuition": to know, or understand from within - from one's own self, and from the heart of whatever one is trying to understand. Intuition is the inner ability to see behind the outer forms of things to their inner essence.

When it comes to relationship compromise, it's a fine balance between doing something for your own happiness, and finding happiness in being of service to another person, in whatever way that ends up being.

Hope itself is a species of happiness, and, perhaps, the chief happiness which this world affords; but, like all other pleasures immoderately enjoyed, the excesses of hope must be expiated by pain.

We do not find happiness by being assertive. We don't find happiness by running over people because we see what we want and they are in the way of that happiness so we either abandon them or we smash them. The Scriptures don't teach us to be assertive. The Scriptures teach us — and this is remarkable — the Scriptures teach us to be submissive. This is not a popular idea.

Please don't settle for happiness. It's not good enough. Of course you deserve it, but if that's all you have in mind - happiness - I want to suggest to you that personal success devoid of meaningfulness, free of a steady commitment to social justice - that's more than a barren life. It's a trivial one.

The Christian is not superficial in any sense, but is fundamentally serious and fundamentally happy. You see, the joy of the Christian is a holy joy; the happiness of the Christian is a serious happiness. ... it is a solemn joy, it is a holy joy, it is a serious happiness; so that, though he is grave and sober-minded and serious, he is never cold and prohibitive.

The inner life must overcome the flesh or the flesh will overcome and destroy the inner life.

At every stage of life, our inner self requires the nurturance of loving people attuned to our feelings and responsive to our needs who can foster our inner resources of personal power, lovability, and serenity. Those who love us understand us and are available to us with an attention, appreciation, acceptance, and affection we can feel. They make room for us to be who we are.

A compassionate attitude helps you communicate more easily with your fellow human beings. As a result, you make more genuine friends and the atmosphere around you is more positive, which gives you greater inner strength. This inner strength helps you spontaneously concern yourself with others, instead of thinking only about yourself.

Whenever you are able, have a "look" inside yourself to see whether you are unconsciously creating conflict between the inner and the outer, between your external circumstances at that moment - where you are, who you are with, or what you are doing - and your thoughts and feelings. Can you feel how painful it is to internally stand in opposition to what is? When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.

Brethren, happiness is not our being's end and aim. The Christian's aim is perfection, not happiness; and every one of the sons of God must have something of that spirit which marked his Master.

Try saying this silently to everyone and everything you see for thirty days and see what happens to your own soul: I wish you happiness now and whatever will bring happiness to you in the future.

Meditation puts into question more or less everything you tend to do in your search for happiness. But if you lose sight of this, it can become just another strategy for seeking happiness - a more refined version of the problem you already have.

Happiness doesn't come from making a fortune and owning lots of possessions. 'Stuff' doesn't bring happiness. Family, friends, good health and the satisfaction that comes from making a positive difference are what really matter.

Happiness depends on your mindset and attitude. Happiness is in your mind, not in the circumstance.

Personally, I've never had it as a goal in life to be happy. Seems impossible to achieve. Even the Declaration of Independence seems to acknowledge this. They talk about the pursuit of happiness, not happiness itself.

They say people live to be happy. If you actually think about what happiness is, it's nothing much. When you get to eat ramen after feeling really, really hungry, that's happiness.

Love and work are crucial for human happiness because, when done well, they draw us out of ourselves and into connection with people and projects beyond ourselves. Happiness comes from getting these connections right.

You know, as I get older, personal happiness is all about love. It's all about love. You know, how I'm loved and how I love my family and my husband. That to me is happiness, when I feel like I am loved and I have a place to love deeply. That to me is happiness.

First you will feel your inner transformation in your outer relationships, and then you will go deep. Then only will you begin to feel something inner. But we have a settled attitude about ourselves. We don't want to look into relationship at all, because then the naked face comes up.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

No one can get inner peace by pouncing on it.--Harry Emerson FosdickNo one can get inner peace by pouncing on it.

Derek Bok asks the right question, 'What policies would produce the greatest happiness?' and he gives great and often startling answers, combining his deep knowledge of politics with the new findings of happiness research.

And so it turned out that only a life similar to the life of those around us, merging with it without a ripple, is genuine life, and that an unshared happiness is not happiness.

The thing about the books is that they really talked a lot about what was going on inside of Bond and the inner dialogue. It's very hard to project that onto a screen because Bond doesn't talk a lot about how he feels. But, when you have an actor like Daniel Craig, he's able to convey the inner turmoil and the conflicts. He's given Bond his humanity.

It may be that true happiness lies in the conviction that one has irremediably lost happiness. Then we can begin to move through life without hope or fear, capable of finally enjoying all the small pleasures, which are the most lasting.

I have lived large parts of my life in wonderful circumstances that I utterly failed to appreciate. Reasons to be happy were everywhere, but somehow I didn't connect with them. It was as though I was eating but couldn't taste the food. Finally, I've learned to celebrate the good while it's happening. I feel gratitude and praise today for what are sometimes such simple pleasures. I have learned that happiness is not determined by circumstances. Happiness is not what happens when everything goes the way you think it should go; happiness is what happens when you decide to be happy.

The fact that there is always a positive side to life is the one thing that gives me a lot of happiness. This world is not perfect. There are problems. But things like happiness and unhappiness are relative. Realizing this gives you hope.

Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.

You know that your happiness and suffering depend on the happiness and suffering of others. That insight helps you not to do wrong things that will bring suffering to yourself and to other people.

I find writing the darker side, writing tragedy, a lot easier than writing happiness. Happiness is just less psychologically compelling, isn't it?

It is the modern feminists who are the real male chauvinists, lusting for reproductive freedom (sexual irresponsibility) like playboys and demanding empowerment, that is, envying and imitating not only males, but male fools, judging inner worth by outer performance, sacrificing being for doing, finding their identity in their worldly careers, not in their inner essence, in their physical and spiritual wombs and motherhoods. This is what Karl Stern called "the flight from woman."

The History of the world is not the theatre of happiness. Periods of happiness are blank pages in it, for they are periods of harmony--periods when the antithesis is in abeyance.

If there ever was a pursuit which stultified itself by its very conditions, it is the pursuit of pleasure as the all-sufficing end of life. Happiness cannot come to any man capable of enjoying true happiness unless it comes as the sequel to duty well and honestly done. To do that duty you need to have more than one trait. From the greatest to the smallest, happiness and usefulness are largely found in the same soul, and the joy of life is won in its deepest and truest sense only by those who have not shirked life's burdens.

If you are a taker of happiness you get misery, if you are a giver of happiness you get joy and love.

Contentment is not happiness. Contentment is stagnation and decay, whereas happiness is life and growth.

She had known happiness, exquisite happiness, intense happiness, and it silvered the rough waves a little more brightly, as daylight faded, and the blue went out of the sea and it rolled in waves of pure lemon which curved and swelled and broke upon the beach and the ecstasy burst in her eyes and waves of pure delight raced over the floor of her mind and she felt, It is enough! It is enough!

The purpose of life is the expansion of happiness. It is the goal of every other goal. Ben Henretig has embarked on an ambitious project to document a country and culture that has embraced Happiness as a part of its national policy

Books suggest the inner light and the method of bringing that out, but we can only understand them when we have earned the knowledge ourselves. When the inner light has flashed for you, let the books go, and look only within. You have in you all and a thousand times more than is in all the books. Never lose faith in yourself, you can do anything in this universe. Never weaken, all power is yours.

Happiness, then, is co-extensive with contemplation, and the more people contemplate, the happier they are; not incidentally, but in virtue of their contemplation, because it is in itself precious. Thus happiness is a form of contemplation.

Now in your inner mind, tell yourself, 'Every time I begin to worry, I will immediately think of something to be grateful for.' Repeat this enough times until you feel that your inner mind will automatically go into gratitude mode as soon as it's aware that it's in worry mode.

Breathing in South Korea, even though the life here is not easy, makes me so happy. I feel that sitting in a coffee shop, having a cup of tea, and looking out of the window at the blue sky - this is happiness. Truly happiness.

The ego must be able to listen attentively and to give itself, without any further design or purpose, to that inner urge toward growth. People living in cultures more securely rooted than our own have less trouble in understanding that it is necessary to give up the utilitarian attitude of conscious planning in order to make way for the inner growth of the personality.

The chances are that you have already come to believe that happiness is unattainable. But men have attained it. And they have attained it by realizing that happiness does not spring from the procuring of physical or mental pleasure, but from the development of reason and the adjustment of conduct to principles.

Whether happiness or unhappiness, freedom or slavery, in short whether good or evil results from an improved environment depends largely upon how the change has been brought about, upon the methods by which the physical results have been reached, and in what spirit and for what purpose the fruits of that change are used. Because a higher standard of living, a greater productiveness and a command over nature are not good in and of themselves does not mean that we cannot make good of them, that they cannot be a source of inner strength.

when happiness makes a guest appearance in one's life,it's important to make the most of it.It may not stay around for long and when it has gone wouldn't it be terrible to think that all the time one could have been happy was wasted worrying when the happiness would be taken away.

Happiness does not exist as an isolated quality, nor does it conform to a single fixed pattern. Happiness is something that breathes and lives in the relationships between one person and another.

It is doubtless true that men are bad because they are unhappy. If anyone could give them real happiness, the happiness of brotherhood, they would all want to live the true and brotherly life.

Happiness worth having is the warm glow that comes from investing ourselves in the world around us, come what may. It cannot be passively consumed or gulped down like a sugary drink. Happiness must be created by own ingenuity.

From the time we began to build houses and cities, since we invented the wheel, we have not advanced one step toward happiness. We have always been in halves. As long as we invent and progress in mechanical things and not in love, we shall not achieve happiness.

There will be opportunities for hope and happiness, and happiness will return to your life, but you will always feel that loss if that person really meant that great a deal to you.