Top 140 Insomnia Quotes & Sayings - Page 2

Explore popular Insomnia quotes.
Last updated on April 16, 2025.
It is tempting to think of this form of insomnia, the inability to fall asleep, as a disease of agency and control: the inability to relinquish high self-reflexive consciousness for the vulnerable, ignorant regions of slumber in which we know not what we do.
I guess I've been blessed with insomnia because I do a lot of my writing at night. Because I don't sleep as much as I probably should, I have that extra time to write weird stories and think odd thoughts.
I don't think my insomnia is fixable: I think it's in my DNA. — © Toyah Willcox
I don't think my insomnia is fixable: I think it's in my DNA.
I also turn to homeopathic remedies for the treatment of indigestion, travel sickness, insomnia and hay fever just to name a few. Homeopathy offers a safe, natural alternative that causes no side effects or drug interactions.
It's funny because before I joined the cast of 'Heroes,' I was an insomniac. I have suffered from insomnia for, like, so long. Now that I'm on the show, seriously - I sleep like a baby. I'm so tired all the time.
I don't get insomnia, but I do get the odd night when I can't unwind.
While free software was meant to force developers to lose sleep over ethical dilemmas, open source software was meant to end their insomnia.
Counting your blessings is a better cure for insomnia than counting sheep - you can fall asleep before you get through half of them.
Insomnia’s different,” I said. It was hard to explain this to people. “You know the light that comes on when you open the refrigerator door? Just imagine it stays on all the time, even after you close the door. That’s what it’s like in my head. The light stays on.
Well, the actual function of the brain, not so sure yet. There's a lot of different theories about it, but when you talk about psychologically in your brain, a lot of people with insomnia, though not all, report that they can't turn their minds off.
The mania started with insomnia and not eating and being driven, driven to find an apartment, driven to see everybody, driven to do New York, driven to never shut up.
Insomnia is an increasing problem. I've become swayed that sleep disorders are conceivably the most unnoticed, ignored, underrated reason of health as well as performance problems in the place of work.
Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.
A conscious attempt to fall asleep is sure to produce insomnia, to try to be conscious of one's own digestion is a sure way to upset the stomach. Consciousness is a poison when we apply it to ourselves. Consciousness is a light directed outward. it's like the headlights on a locomotive—turn them inward and you'd have a crash.
Some patients are still having insomnia, but it's seems worse to them than actually it is. So, if they say they're sleep deprived, they haven't slept at all in three days; if we actually take them into a lab, most of the time we actually do see they're sleeping on and off here and there.
Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking.
I used to think anxiety and insomnia drove me to success, but it was the stillness that let me be good at anything. When you extend the seconds of stillness, that's when you're able to think and learn.
With insomnia, you're never really awake; but you're never really asleep.
There are whole months at a time when my head is so full of ideas that I wake in the middle of the night and lie in the dark telling myself stories. There are also long, dark nights when I just know I'll never write another word: I'm finished, empty, a husk... Oh dear, yes, twitch, yawn, how I've suffered insomnia for my art.
Castor oil has long been a used as a remedy for a whole host of ailments including arthritis, digestion, insomnia and even period cramps. But it also stimulates hair growth.
So, sleep deprivation, and sometimes an insomnia, which is a little bit of a different form, but just getting a lack of sleep, can lead to a number of different decrements.
Throughout Asia and Europe, pearls were traditionally believed to ease a range of conditions, including eye diseases, fever, insomnia, 'female complaints', dysentery, whooping cough, measles, loss of virility, and bed-wetting ... Though nobody seems to advertise the potential for pearls to cure bed-wetting anymore.
If a woman gets insomnia, you never know where you're going to find her furniture the next morning. It's primal. We have so little we can control, but we can perfect the way our room looks.
I sometimes suffer from insomnia, and one of the first times it ever happened, I was like, 'I don't know what to do with myself,' so I started writing a song, and by morning, it was finished. It was about how I couldn't sleep... I was 14.
I sometimes suffer from insomnia and one of the first times it ever happened I was like, "I don't know what to do with myself," so I started writing a song and by morning it was finished. It was about how I couldn't sleep... I was 14.
Many of depression's symptoms - exhaustion, insomnia, nausea, headaches, weight loss, weight gain - are physical ailments.
Call me a sinner, Mock me maliciously: I was your insomnia, I was your grief.
I have insomnia, and it's hard for me to sit still for a long time. My mind is always "tick, tick, tick."
Insomnia is an indication, not a chaos. Its like ache. Youre not going to provide a patient ache medicine without figuring out whats reasoning the pain.
A disruption of the circadian cycle—the metabolic and glandular rhythms that are central to our workaday life—seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day’s pattern of distress exhibits fairly predictable alternating periods of intensity and relief.
Acting might bring on emotional exhaustion, but writing tired your brains out. Writing led to depression and insomnia and walking around all day with a haggard look.
Sleep resistance, bouts of insomnia, nightmares, night terrors, crawling into bed with parents in the middle of the night - all these are so common among children, it seems fair to call them 'normal.'
Ruthless and arrogant though power can appear, it is only ever held by mere mammals who excrete and yearn, and who suffer from insomnia and insecurity. These mammals are also necessarily vain in the ­extreme, and often wish to be liked almost as much as they desire to be feared.
I've got anxiety and I don't sleep so I've been trying to balance this insomnia where I stay awake for three or four days and you don't want to really leave the house and stuff and you've got to go out and do a gig.
That's the advantage of insomnia. People who go to be early always complain that the night is too short, but for those of us who stay up all night, it can feel as long as a lifetime. You get a lot done
So if somebody has chronic pain, we want to manage the pain, but we still want to treat the insomnia separately. So what we'll tend to do in our sleep lab is we'll do a thorough evaluation and we usually have myself, who is a Psychologist and a Sleep Behavioral Sleep Specialist, I treat the patients first.
After Rilo Kiley broke up and a few really intense personal things happened, I completely melted down. It nearly destroyed me. I had such severe insomnia that, at one point, I didn't sleep for five straight nights.
When Ronan thought of Gansey, he thought of moving into Monmouth Manufacturing, of nights spent in companionable insomnia, of a summer searching for a king, of Gansey asking the Gray Man for his life. Brothers.
People would ask me, 'Is he as funny at home as he is in the movies?' ... I would have to answer, 'Well, he can be funny. But he is also very serious. He has insomnia and if we him up early, he would bawl the hell out of me'.
I think the films Insomnia and Memento share all sorts of thematic concerns, such as the relationship between motivation and action, and the difficulty of reconciling your view of the story with the supposed objective view of that story.
We've looked at sleep diaries of patients with insomnia, and they'll say that they don't sleep for one or two days. And the body actually has a natural function, after about the third day to start catching up and you get a little bit more sleep the third night. And that's usually what I tell my patients.
The Sixth Sense is not a good white film. Insomnia is not a good white film. They're just good films. So why we can't we have good films that happen to have black people, or Asian, or Latino, or any other minority group in them?
I've had insomnia since I was a little kid and I never sleep well. Sometimes I sleep very badly and sometimes I sleep slightly badly. I get it especially when I'm on tour because you cross a lot of time zones, and I'm not very adaptable.
While reading 'David Copperfield' in the middle of the night - probably because of the light, I had insomnia for the first time - I looked out of the window and thought, 'If this is what books can do, this is what I want to do.'
He would lie in the bed and finally, with daylight, he would go to sleep. After all, he said to himself, it is probably only insomnia. Many must have it. — © Ernest Hemingway
He would lie in the bed and finally, with daylight, he would go to sleep. After all, he said to himself, it is probably only insomnia. Many must have it.
The insomnia just perpetuates. I have one bad night, then I get it in my head that I can't sleep. I've been trying these meditation tapes - there are a couple on Spotify - and they're meant to calm you. But they don't seem to work.
Part of how easily we go to sleep is genetic: many sleep disturbances, ranging from insomnia to circadian disruption, have a large genetic component.
Give me bitter years of sickness, Suffocation, insomnia, fever, Take my child and my lover, And my mysterious gift of song This I pray at your liturgy After so many tormented days, So that the stormcloud over darkened Russia Might become a cloud of glorious rays.
When they [people with insomnia] start worrying about not sleeping, I'll say, "Say the mantra to myself; if I don't sleep tonight, I'll likely sleep tomorrow, and if not tomorrow then definitely the third" because our body has a way of naturally catching up.
Meditation gives you back one or two sleep cycles every time you do it. Do it every day and it goes quite a long way towards helping insomnia.
At first, I could lie about my lack of sleep and she'd fall for it, but she started suspecting insomnia when I began seeing purple elephants in the air vents at the office. I knew I shouldn't have asked her about them. I thought maybe she'd redecorated.
For six months I couldn't sleep. With insomnia, nothing's real. Everything is far away. Everything is a copy of a copy of a copy.
TZETZE (or TSETSE) FLY, n. An African insect ("Glossina morsitans") whose bite is commonly regarded as nature's most efficacious remedy for insomnia, though some patients prefer that of the American novelist ("Mendax interminabilis").
Just as ecstasy purifies you of the particular and the contingent, leaving nothing except light and darkness, so insomnia kills off the multiplicity and diversity of the world, leaving you prey to your private obsessions.
The importance of insomnia is so colossal that I am tempted to define man as the animal who cannot sleep. Why call him a rational animal when other animals are equally reasonable? But there is not another animal in the entire creation that wants to sleep yet cannot.
If you're a traveling artist, you probably experience insomnia at some point. You need things to be the right temperature, the right light... it's essential.
That ideal reader suffering from an ideal insomnia.
Some struggle with medical issues - like insomnia - that make sleep hard. But for many of us, the quantity and quality of sleep come down to a matter of choice. Still, only a few enterprising economists have looked closely at this, and generally, those have assumed that we choose our hours of sleep optimally.
I was proud of working 18 hours a day and sleeping three hours a night. It's something now that has turned into a problem for me: not being able to sleep... having insomnia.
Not long ago, in response to a spell of insomnia, I learned some of the principles of meditation, to empty my mind piece by piece. It was like the old game of jacks - cautiously lifting each jack clear of its neighbor until only the empty background remained.
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