Top 699 Marathon Runners Quotes & Sayings - Page 11

If you're running a 26-mile marathon, remember that every mile is run one step at a time. If you are writing a book, do it one page at a time. If you're trying to master a new language, try it one word at a time. There are 365 days in the average year. Divide any project by 365 and you'll find that no job is all that intimidating.

It looks like a marathon. And I'm proud that I'm not a DNF (did not finish). I'm not a DNF yet. I just kept going. I think that's been the key is just to keep going and really try to get better and try to be as truthful as I can and hope that good things come my way.

Don't compare yourself with anyone else. The world is full of runners, so you'll probably see one every time you circle the block or your favorite park. Some will be thinner than you, some smoother-striding, some faster. But don't let this get you down. There's only one runner who really counts: you. Running is your activity. Make it work for you, and don't worry about anyone else.

Two days after the Boston marathon bombings, there was a drone strike in Yemen attacking a peaceful village, which killed a target who could very easily have been apprehended. But, of course, it is just easier to terrorise people. The drones are a terrorist weapon; they not only kill targets but also terrorise other people.

I want to run a marathon in the immediate future. In the future future, I want to do ironmans. I cycle long distances. The only thing I have to work on is the swimming. I'm a good swimmer, but I've never done long distances like that.

Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to run fast off base work with no speed work at all. The truth is speedwork doesn't work. Lots of miles, and then fast miles gets you there much quicker than speed work.

It's a marathon, not a sprint. I actually feel like I come to work stronger when I've had a little time on the weekend to step away from it and enjoy my family and other things. I come back energized. If people think they're going to work 24/7, week in and week out, they're not bringing their full strength to the table.

The most important thing is to understand that this career is not about speed. It's about stamina. This is a marathon. It's not a 50-meter sprint. You have to persevere and understand it takes a lot of time. You have to know you're going to knock on 100 doors and 99 of them are going to close in your face.

There is an endorphin rush that comes when you puke. It's kind of like a runners wall. Once you cross that wall, once you cross that party wall and you puke, you do get a rush. There are good chemicals there. And also, you've made more room in your gut, in your stomach, in your gullet for more content, whether it be fluids or foods.

For Indigenous peoples , the impact of separating us from our heritage goes directly to the heart that pumps life through our peoples. To expect a people to be able to enjoy their culture without their cultural heritage and their sacred belongings is equivalent to amputating their legs and digging up the ground and asking them to run a marathon.

People say doing a startup is like a marathon. It's actually a roadtrip at night with no headlights. You think you're going to Toledo but you're actually going to Miami and you might not have enough gas so you might need to buy gas from someone who might take you out if you aren't driving well

Doing the long endurance stuff seems to have given me the strength to sustain the speed. I think my body is just a lot stronger (thanks to the marathon)... By increasing the long runs, I found that does not take anything away from the speed but increases the strength on the track.

I would have to say the most challenging thing about directing is the sheer stamina because... as a director, you're always doing something. Someone always needs to talk to you. There are always decisions to be made and every day for as long as the movie goes on. So it's a marathon... You don't have to look nice, but it's all day every day.

What I've grown to hate in my 'old age' is shouting directors. I find anybody who screams and shouts to be difficult to work with... especially because the people who scream and shout tend to do it at runners, and not at the main actors. They make a great amount of noise and it's often at someone who is an easy target. I love working with people who are calm, even if my role is peripheral. I like people who realise that this is just a film... that we're not going over the top in No Man's land and screaming for our lives. There's just nothing to be gained by volume.

To be a runner is to learn continual life lessons. To be a coach is not just to teach these lessons but also to feel them in the core of your marrow. The very act of surpassing personal limits in training and racing will bend the mind and body toward a higher purpose for the rest of my runners' lives. Settling for mediocrity-settling instead of pushing-those who learn to be the best version of themselves know the secret to a full life.

I respect the hell out of everyone who does a network show. That is a marathon. It's so many episodes, and it can be a meat grinder. Anyone making a network show, and on top of that making a very good network show, that's an insane feat of Herculean endurance and fortitude.

Watching the spontaneous acts of kindness, compassion, and generosity, courage, and bravery in the aftermath of the Boston marathon bombings was so deeply moving. It is in our nature to want to help, to serve, to be part of something larger than ourselves. We have a desire to connect with others. We want to make a difference in the world. I would call this a spiritual longing to be whole, interrelated, interconnected.

When I was about 14 or 15, and running in a pretty muddy cross country race, one of my shoes stuck in the mud and came off. Boy, was I wild. To think that I had trained hard for this race and didn't do up my shoelace tightly enough! I really got aggressive with myself, and I found myself starting to pass a lot of runners. As it turned out, I improved something like twenty places in that one race. But I never did get my shoe back.

Marathon running, like golf, is a game for players, not winners. That is why Callaway sells golf clubs and Nike sells running shoes. But running is unique in that the world's best racers are on the same course, at the same time, as amateurs, who have as much chance of winning as your average weekend warrior would scoring a touchdown in the NFL.

I am the CMO (Chief Marketing Officer) of Marathon Agency, a new venture with my business partner Steve Carless. It's a management, branding, marketing, and business strategy. I'm in charge of marketing and branding clients like Nick Cannon, Nicki Minaj, and more.

There was no way to lock down, or tighten up, or Fail-Safe into Security Theater a race that covers 26.2 miles, a race that travels from town to town, a race that travels past people's houses. There was no way to garrison the Boston Marathon. Now there will be.

I do identify with Olympic athletes quite a lot because they have to push to reach a certain plateau and some of them go on and some of them give up and some art - you know, some people are very talented in art and do a few amazing things and then give it up and go on and do other things, and others are in it for the long haul, more or less long-distance runners.

Nobody loves the Boston Marathon as much as the people who make fun of it year after year. This was the race that previously offered as a prize a not particularly expensive medal, a laurel wreath, and a bowl of beef stew. This was the race that, on one memorable occasion, nobody knew who actually won.

When I hear people debate the ROI of social media? It makes me remember why so many business fail. Most businesses are not playing the marathon. They're playing the sprint. They're not worried about lifetime value and retention. They're worried about short-term goals.

Dementia resembles delirium in the same way an ultra-marathon resembles a dash across the street. Same basic components, vastly different scale. If you've run delirium's course once or twice in your life, try to imagine a version that never ends.

Instead of arguing about whether we're allowed to describe Muslim terrorists as 'Muslim terrorists,' why don't we argue about whether it's a good idea to be letting in so many immigrants who then blow up the Boston Marathon?

Angela spared a glare for Kami, and then resumed her marathon glaring session at Jared. 'It's too weird. I'm going to call you Carl.' Jared scowled. 'I don't want you to call me Carl.' 'That's interesting, Carl,' said Angela, cheering up.

The night before my amputation, my former basketball coach brought me a magazine with an article on an amputee who ran in the New York Marathon. It was then I decided to meet this new challenge head on and not only overcome my disability, but conquer it in such a way that I could never look back and say it disabled me.

It's never going to be a smooth sailing ship, there's going to be ups and downs and I think one of the most important things to understand is not to ride the highs too high and ride the lows too low - it is a marathon and if you can just try to steady the ship as you go.

Fossil bones and footsteps and ruined homes are the solid facts of history, but the surest hints, the most enduring signs, lie in those miniscule genes. For a moment we protect them with our lives, then like relay runners with a baton, we pass them on to be carried by our descendents. There is a poetry in genetics which is more difficult to discern in broken bomes, and genes are the only unbroken living thread that weaves back and forth through all those boneyards.

When I was training for the Chicago Marathon, I would eat a cup of cereal after an 18-mile long run, and then I'd have to get out the door with nothing but a granola bar in my hand. I can't change my busy schedule with my kids, but I can work harder to improve in this area. I think it's a part of training that most of us find difficult.

When you see runners in town is easy to distinguish beginners from veterans. The ones panting are beginners; the ones with quiet, measured breathing are the veterans. Their hearts, lost in thought, slowly tick away time. When we pass each other on the road, we listen to the rhythm of each other's breathing, and sense the way the other person is ticking away the moments.

Robert McKee says humans naturally seek comfort and stability. Without an inciting incident that disrupts their comfort, they won’t enter into a story. They have to get fired from their job or be forced to sign up for a marathon. A ring has to be purchased. A home has to be sold. The character has to jump into the story, into the discomfort and the fear, otherwise the story will never happen.

When I finished the Boston race in 1967, there were two things I wanted to do. I wanted to become a better athlete because my first marathon was 4:20. In those days, that was considered a jogging time and I knew people were going to tease me. But I was more fascinated with what women could do if they only had the chance.

One of the most painful things for me was Jay Leno, Jay Leno going back on the air and saying to people that it was a choice between his writing staff and his crew, I think that really hurt a lot of show runners, because it was never a choice between our writers and our crew.

There are things I've always wanted to do. Things I may not be able to do, but I never really ruled them out - like running a marathon. It's all a matter of timing for me. I suppose I could probably do it if I planned it out right with medication. I don't set a whole lot of goals. It smacks a little bit of will to me, and I find that will is not the way to go for me.

When I first came into international running, most runners did about 60-70 miles or running a week. I guess that is still the standard except for Kenya and Ethiopia. I was doing 150-250 a week and some weeks as high as 350. It was unheard of! But, because I did not have access to what was possible and standard, I had to set my own possibilities and standards. I was just lucky enough to be out of the loop and not know.

I wasn't going to toss off words like love and forever until I was sure. Until he was sure. Forever can be a very long time for a n=Bean sidhes, ans so far his track record looked more like the fifty-yard dash than the Boston marathon.

We've all heard stories about poker players grinding it out for two days straight. Believe me; I've got stories like that of my own. But the bottom line is that these stories usually don't have great endings. That's because the mind starts playing tricks after a marathon poker session, especially after a losing session.

I have so much to grapple with, I don't think too much about me. People call it the "dance of a thousand egos" when you make a movie. If only I had time to worry when I was making a movie about what the hell I was doing. It's sort of a marathon every day. And then at the end of it, you beg the producers for five more marathons.

Until we fully understand what turned two brothers who allegedly perpetrated the Boston Marathon bombings into murderers, it is hard to make any policy recommendation other than this: We need to redouble our efforts to make America stronger and healthier so it remains a vibrant counterexample to whatever bigoted ideology may have gripped these young men....And the best place to start is with a carbon tax.

I have a lot of people who are soap fans and they definitely know who I am, even if they call me by my character's name. I get a lot of people thinking maybe they know me from high school. My career has been a slow burn, a gradual rise, which I prefer since this is a marathon and not a sprint, so I kind of like where I am and where I'm going.

There's only one thing I love more than race day: the morning after! The morning after the Marathon, New York catches running fever. The Hudson River bike path on Manhattan's west side was like a traffic jam of joggers on Monday morning. No doubt the great race fires up the endurance athlete in all of us - and it's beautiful.

It's not that your back hurts, .. You get these horrible, ice cream brain-freeze headaches. So I would go in on the weekends and get these things called blood patches, where they'd shoot blood into your spine. It was like running a marathon to get it done.

Some of the greatest shows in history - 'Seinfeld,' 'Everybody Loves Raymond' and 'House' - had puny starts but the benefit of schedule protection, increasingly scarce in today's DVR world. Cable nets can tolerate small ratings, building hits in progress like 'Breaking Bad,' or marathon their way to a 'Duck Dynasty.'

It was always a plan that we were going to have a retail side with what were doing musically, like an Apple store or Nike Town. I wanted something where you can come get everything - 'Marathon' or 'All Money' or 'Crenshaw' - and make it like an experience. Especially with what Crenshaw and Slauson meant to my story.

I change myself a lot. Some roles you don't want to be big, bulky, muscle-y guy and some roles you want to be a lean, marathon-runner physical type. And some roles you just don't want to be in shape.

People sometimes sneer at those who run every day, claiming they'll go to any length to live longer. But don't think that's the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest.

I would love to say that the world is changing in the movie industry for people of color, women, the LGBTQ community and other minorities since I began my career, and that we are evolving as a species, but I think that given this social and political climate, I'm at a loss. It's like running a marathon and thinking you're halfway done and you can see the finish line - but the finish line is actually the first checkpoint.

I am much more wired to be an athlete than anything else. I understand the 'hard work = payoff' equation in sports. I run marathons and I box. And that's my Puerto Rican flag hanging in Freddie Roach's Wild Card Boxing gym. I gave it to him. My last N.Y.C. marathon time I ran in three hours flat.

I am thankful that there are different seasons in life and training. I have learned to embrace each season realizing how important it is to allow the body, mind and spirit to fully cycle through each. My current season of marathon training is my favorite. I love the simple life of training and going after a goal with everything I have.

Humans are built for endurance, not speed. We're awful sprinters compared to every other animal. We try to run our races as if they were speed races, but they are not. They're endurance races. Even a marathon, the way it's run now, it's not an endurance contest.

I gave birth to my first son in April 1986. I thought it would be a good goal to get back in shape after having a baby if I ran the New York City Marathon. I ran in it November 1986. I had just shot the 'Sports Illustrated' swimsuit issue, so I was in great shape.

I was working for a chef a long time ago who told me to not skip steps or be in a hurry. Success in a kitchen is more like a marathon and less like a sprint. Rising up the ranks too quickly isn't necessarily a good thing. This advice was from a guy who was sorry he had done that and didn't want me to do the same.

I just came home one day and, in a midlife-crisis sort of way, I told my wife, 'I'm going to run a marathon,' not really understanding what that was. Then I just kind of got into it, and now that I have been running pretty consistently over the past few years, I don't know if it's because I love it or because I hate myself. I just really enjoy it.

Whatever your body type is, just use it. There are definitely things that I can do that skinnier people can't do. But then there are things that skinnier people do that I'll never be able to do, like run a marathon. There's just no way that will ever happen.

I do a lot of biking. I need that mileage and the long-distance stuff because tennis demands it. My fitness trainer is always trying to convince me to do an Ironman. I can probably run the marathon, I can make the 112 miles on the bike, but I will never swim for 2.4 miles. I will die after 100 meters.

A marathon is a like a roller coaster... You might toss your cookies, jump for joy, pass out, or have to close your eyes and just breathe. Even when it is going smooth, all of a sudden there can be a drop or even better, an acceleration. Hang on, stick to your plan, and enjoy every step of the way. I can't wait to do another....or maybe ten! Get after it!

I am happy that I ran the half-marathon, but to me, just running and saying that I finished a race isn't enough for me. I want to run the race as best as I can. Working out for pants size isn't enough. I need a goal or a race to get back on the treadmill every day.

When using the run-walk method to finish a marathon, the most important walk break comes in the first mile. The second most important one comes in the second mile, and so on. The point is, walk before you become fatigued.