I love just sitting quietly meditating. With an hour free, it depends. I love getting down on the floor and playing with my kids.
I drank my bottle of milk and ate my morsel of bread somewhere on the outskirts, while I circumspectly studied my environment or else fell to meditating on my own harsh lot.
If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying to skip steps. You are using power incorrectly. Your motives are not pure. You don't vibrate quickly.
I started meditating and as soon as I turned that lens of attention inwards, it was like, okay, game over. This is what I'd been looking for to resolve some of these inner conflicts and pains.
The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.
When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.
But I deal with this meditating and by understanding I've been put on the planet to serve humanity. I have to remind myself to live simply and not to overindulge, which is a constant battle in a material world.
If I can have an effect on influential women and men, if they seek me out because they are interested in self-knowledge and the fun of meditating, then I'm glad to help. That's why I'm here.
That was my childhood. I grew up with the monks, studying Sanskrit and meditating for hours in the morning and hours in the evening, and going once a day to beg for food.
The average individual spends many, many lifetimes meditating and seeking and chewing bubblegum and doing things like that to attain the experience of samadhi.
The way to chastity is not to struggle directly with incontinent thoughts but to avert the thoughts by some imployment, or by reading, or meditating on other things.
My brother and I were meditating before we were 6 years old, having to stare at the wall and chant.
Religion was very influential because when it got really bad, and you don't know who to turn to, but I turned to God and was praying and meditating, that really helped.
There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.
I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.
How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.
The physical act of meditating by closing one's eyes and slowing down the speed of internal thoughts - especially worrisome thinking - results in a physiological response that is well documented in the scientific literature.
But being quiet and meditating on sound is something completely different and will be discovered very soon by a lot of people who feel that the visual world doesn't reach their soul anymore.
It seemed to be a necessary ritual that he should prepare himself for sleep by meditating under the solemnity of the night sky... a mysterious transaction between the infinity of the soul and the infinity of the universe.
The body and the soul join in doing the work of the soul, ie. praying, meditating, praising and coming in communion with God.
With no faith, purely as a scientific experiment, I started meditating and watched if it changed my music. It did, but it didn't make it more mellow. It made it easier to get into the flow of creativity.
In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative thoughts, thoughts that agitate the mind.
In church, they have the music where you jump and you shout, you know, and then you have the quiet music where you're sitting, you're meditating.
I have a profound affection for Buddhism, and Zen Buddhism's particular ways of meditating.
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Whether you're praying, meditating, you're getting silent, relaxing your mind... and you definitely want to train hard - in the weight room, on the track. You need to do all of it.
You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most of the time, not all of the time.
Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be.
I went through two schools of acting but I learned more about acting from meditating and from my marshall arts teacher.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
For me, playing music is like meditating - I just play and don't really think about what I'm doing, I just let it happen.
But I deal with this by meditating and by understanding I've been put on the planet to serve humanity. I have to remind myself to live simply and not overindulge, which is a constant battle in a material world.
Every morning, I wake up and think about 10 different things I'm thankful for, and I continue to spread that love throughout the day, always visualizing, meditating, and growing.
Before he has seen the whole, how unusually perceptive and imaginative the person must be to evolve the entire sequence by meditating on its single, pair or triplet of essential images.
The interesting thing that happens for many people when they first start meditating is that they'll be doing it for a few months, and they will begin to change, but the experience is so subtle that they're not even aware of it.
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.
I was drawn to be very solitary as a scholar. I lived a very quiet life, aloof, with my books, with my walks in nature, meditating, and of course with my teacher.
For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to become completely absorbed, then the transformation will occur.
If I'm going through something, I paint through it. It's very physical. I'm writing, I'm thinking, I'm meditating, I'm moving, I'm jumping off ladders, and it's therapeutic.
Meditation is like giving a hug to our ourselves, getting in touch whith that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable.
We've got at least two other streams of that are filled with good, helpful material on meditation - the Catholic stream and the Quaker stream that are not primarily based on meditating on the Scripture.
No one needs to know that you've shut the world out and are meditating as you stroll down the street. Twenty minutes to a half-hour every day is a good amount of time to restore a sense of serenity.
The ground under the Bilva tree is very holy. Meditating here quickly brings about an awakening of the religious instinct. Shri Ramakrishna used to say so.
It helps to have a fit body if you are meditating. Yoga conditions the body so that the mind can meditate.
When we find a man meditating on the words of God, my friends, that man is full of boldness and is successful.
Learning to meditate is one of my earliest memories. I started when I was maybe three or four. I mean, I didn't know I was meditating. I just thought it was a weird game my dad had invented.
Being quiet and meditating on sound is something completely different and will be discovered very soon by a lot of people who feel that the visual world doesn't reach their soul anymore.
It’s perfectly natural for me to sit down and talk about meditating and spiritual practice with my friends. But then I realize, how would it sound to a drunk cynical guy in London?
Pray and learn to pray! Deepen your knowledge of the Word of the Living God by reading and meditating on the Scriptures.
I am an intelligent river which has reflected successively all the banks before which it has flowed by meditating only on the images offered by those changing shores.
You give up not meditating. It's called meditation action. There's no way out of it. Meditation means to be constantly extricating yourself from the clinging of mind.
People who are meditating every day and involved in a serious spiritual practice don't usually wake up in the morning and want to rush out to eat a bunch of junk food.
Even if you're meditating, practicing yoga, reading a book, or taking a bath - It's so important for our wellbeing to just take some time away from social media.
I love listening to music in general before I compete. It's something that calms me down, and meditating and breathing before I get up there to calm all my nerves.
Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear.
Had a powerful meditation just now - caused an earthquake in Southern California. Was meditating on Shiva mantra & earth began to shake. Sorry about that.
Thus meditating you will no longer strive to build yourself up in your prejudices, but, forgetting self, you will remember only that you are seeking the Truth.
I really cherish having my private time and being alone and being able to decompress. It's my own version of meditating.
The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe yourself meditating and not be concerned with the results.
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