Top 381 Mindful Quotes & Sayings - Page 6

I could go on for days about why I love yoga. One of my favorite parts is I can't think about anything else other than doing what the teacher tells me to do. For me, someone who has a million things going on at any given moment, that kind of surrender is liberating. I also learn so much about myself - my limitations, my potential, how to be mindful of an injury.

We all must be mindful that the United States has diplomatic, civilian, and military personnel deployed in other countries with both challenging security environments and active terrorist networks interested in targeting not just our facilities but our people. One of their greatest protections - knowing that the United States does not negotiate with terrorists - has been compromised.

I live just outside of Salt Lake City in a place called Emigration Canyon. It's on the Mormon trail. So I feel deeply connected, not only because of my Mormon roots, which are five or six generations, but because of where we live. There isn't a day that goes by that I'm not mindful of the spiritual sovereignty that was sought by my people in coming to Utah.

Mindful consumption is the object of this precept. We are what we consume. If we look deeply into the items that we consume every day, we will come to know our own nature very well. We have to eat, drink, consume, but if we do it unmindfully, we may destroy our bodies and our consciousness, showing ingratitude toward our ancestors, our parents, and future generations.

If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is healthy and has the capacity to nourish us. By the work of mindful observation, our unpleasant feelings can illuminate so much for us, offering us insight and understanding into ourselves and society.

Each individual possesses a conscience which to a greater or lesser degree serves to restrain the unimpeded flow of impulses destructive to others. But when he merges his person into an organizational structure, a new creature replaces autonomous man, unhindered by the limitations of individual morality, freed of humane inhibition, mindful only of the sanctions of authority.

I do believe that the very tense relationship between the United States and Iran presents a challenge to the United States. But to discuss Iran as that type of a threat I find somewhat unconvincing, mindful of the fact that Iran actually doesn't have those military capabilities that would be needed to refer to it as that type of threat.

When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went into the meal's creation as well a deep understanding of the relationship between the food on our table, our own health, and our planet's health.

You are loved. You are dear to your heavenly parents. The infinite and eternal Creator of light and life knows you! He is mindful of you. Yes, God loves you this very day and alwaysHe knows everything about you. He sees you clearly—He knows you as you really are. And He loves you—today and always!He loves you not only for who you are this very day but also for the person of glory and light you have the potential and the desire to become

My parents, who were Communists, always pretended to be American patriots. You can always convince yourself you are: 'I love America, I just want it to be perfect, which it will be when it becomes a Soviet Communist state'. When the left called for 'liberation' what it really wanted was to erase the human slate and begin again. Like everybody else, I see things that need to be improved. I just am mindful of the fact that they can be made a lot worse.

When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied

Don't be thinking that this lama over there is giving better teachings or that this lama over here is giving more secret initiations. Leave that. Just keep the practice very simple, try to stay in the moment and try to stay mindful.

Matt Drudge's role in the Monica Lewinski scandal] strikes me as a new and graphic power of the Internet to influence mainstream journalism. And I suspect that over the next couple of years that impact will grow to the point where it will damage journalism's ability to do its job professionally, to check out information before publication, to be mindful of the necessity to publish and broadcast reliable, substantiated information.

One of the most important and rewarding ways in which we can serve our fellowmen is by living and sharing the principles of the gospel. We need to help those whom we seek to serve to know for themselves that God not only loves them but he is ever mindful of them and their needs. To teach our neighbors of the divinity of the gospel is a command reiterated by the Lord: 'It becometh every man who hath been warned to warn his neighbor' (D&C 88:81).

Im such a work in progress at the moment, its crazy, and life wants me on edge, I swear to you. But as long as I dont forget the past, Im cool. One must always be mindful, just like you might forget that old girlfriend who tried to slit your throat, but shes really still hot. If you remember the stitches more than you remember the pussy, youre going to be just fine.

Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.

I think, as the writer, you're always going to mourn something [left out of a film]. But you also just want to know there's a good reason for it being left out. On the whole, you want to give something to somebody creative. The worst thing you can do is say, "Here, be creative, but do it like I want you to do it." I was always very mindful of that.

It wasn't until about a year, year and a half in where I began to realize that the Pentagon and our national-security apparatus and the CIA were all getting too comfortable with the technology as a tool to fight terrorism, and not being mindful enough about how that technology is being used and the dangers of a form of warfare that is so detached from what is actually happening on the ground. And so we initiated this big process to try to get it in a box.

In our own storms in life the Savior is our solace and our sanctuary. If we seek peace, we must come unto Him, the Man who suffered for mankind, who committed His life to healing the sick and comforting the disconsolate, is mindful of your sufferings, doubts, and heartaches. Living the gospel does not mean the storms of life will pass us by, but we will be better prepared to face them with serenity and peace.

Set aside all involvements and let the myriad things rest. Zazen is not thinking of good, not thinking of bad. It is not conscious endeavour. It is not introspection. Do not desire to become a buddha; let sitting or lying down drop away. Be moderate in eating and drinking. Be mindful of the passing of time, and engage yourself in zazen as though you are saving your head from fire.

The President of the United States of necessity owes his election to office to the suffrage and zealous labors of a political party, the members of which cherish with ardor and regard as of essential importance the principles of their party organization; but he should strive to be always mindful of the fact that he serves his party best who serves the country best.

Perhaps myself the first, at some expense of popularity, to unfold the true character of Jefferson, it is too late for me to become his apologist. Nor can I have any disposition to do it. I admit that his politics are tinctured with fanaticism, that he is too much in earnest in his democracy, that he has been a mischievous enemy to the principle measures of our past administration, that he is crafty & persevering in his objects, that he is not scrupulous about the means of success, nor very mindful of truth, and that he is a contemptible hypocrite.

I think if you're trying to be mindful of eating well on the road, it can be difficult no matter what. Your choices at midnight or one o'clock in some of the smaller towns when we are getting out of shows aren't going to be the best choices for eating healthy no matter what your dietary choices or restrictions are.

Woe to that nation whose literature is disturbed by the intervention of power. Because that is not just a violation against "freedom of print," it is the closing down of the heart of the nation, a slashing to pieces of its memory. The nation ceases to be mindful of itself, it is deprived of its spiritual unity, and despite a supposedly common language, compatriots suddenly cease to understand one another.

I've learned that all of us should be constantly mindful of what's going on around us. Sometimes I think we get pretty single-minded in our pursuits and forget that we really do need each other. We need to actively engage in giving and helping each other every day.

People have long assumed that violence is necessary for political change. Rulers never cede power voluntarily, the argument goes, so progressives have no choice but to contemplate the use of force to bring about a better world, mindful of the trade-off between a small amount of violence now and acceptance of an unjust status quo indefinitely.

Mindfulness can create a foundation for emotional bonding that allows you to be fully present and authentic during dialogues or a discussion. A mindful approach to entering difficult conversations keeps both parties out of the heat of emotions and able to explore the needs, wants and interests on both sides. Judgement is suspended and, with a strong bond, the mind is able to focus on and look for the mutual benefit of the common goal.

Five years from the date of the attack that changed our world, we've come back to remember the valor of those we lost-those who innocently went to work that day and the brave souls who went in after them. We have also come to be ever mindful of the courage of those who grieve for them, and the light that still lives in their hearts.

We tend to want to stay here in Louisiana as Louisiana people. We've just got to be mindful that there are other things out there, and we really need to open our kids' minds to get them to go to college. Get them to get away. Then come back and help the next ones behind us.

The problem is not in the food... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it.

In mindful grief, we become the landing strip that allows any feelings to arrive. Some crash, some land softly. Some harm us, but none harm us in a lasting way. We remain as they taxi away or as their wreckage is cleared away. We can trust that we will survive.

I stand before you and the world humbled by this recognition and uplifted by the honour of being the 2004 Nobel Peace Laureate. As the first African woman to receive this prize, I accept it on behalf of the people of Kenya and Africa, and indeed the world. I am especially mindful of women and the girl child. I hope it will encourage them to raise their voices and take more space for leadership.

I think it's something that the citizenry needs to be vigilant about - participating in democracy, and that includes issues like what's going on and how much secrecy and transparency there should be. That's an on-going thing - in a democracy you want checks and balances and oversight, but you need a covert agency to protect the country. It's a very tricky balance and I think it changes as the world changes and I think we all need to be mindful of that.

I try to take a weekly digital Sabbath, batch my emails so I deal with them a few times a day rather than constantly, and increasingly give myself permission to ignore unsolicited communiques. I try, too, to give others more slack. The respond-now culture is a two-way street. I'm trying to be more mindful of that.

I pray that we will treat each and every one of our Heavenly Father's children lovingly, tenderly, and individually, as He would have us treat them. I also pray that we will always be mindful of the power each one of us has to make a difference and to influence the world in which we live.

Well, it starts with being willing to feel what we are going through. It starts with being willing to have a compassionate relationship with the parts of ourselves that we feel are not worthy of existing on the planet. If we are willing through meditation to be mindful not only of what feels comfortable, but also of what pain feels like, if we even aspire to stay awake and open to what we're feeling, to recognize and acknowledge it as best we can in each moment, then something begins to change.

ather than Eisenstein's fast and hard cutting, I like to hold the shot very still and for longer than we're accustomed to. For me personally as a viewer, this technique invariably causes me to have waves of emotions that I think arise from a profound form of mindful awareness and the feelings that go along with that. I am frequently brought to tears by this kind of existential cinematic technique.

Maybe the yogi is a parent who's a little more patient with their child, or a more compassionate coworker, or an understanding boss. Perhaps, they pick up a piece of trash that wasn't theirs, turn off a light when they're not in the room, or turn off the water while they brush their teeth, sensitive to the finite nature of our worldly resources. When we become mindful this way, there's a ripple effect. We inspire others to do the same.

It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.

The growth of all the plants of the garden from seeds and roots keep us mindful, in accordance with of the Parable of the Sower, of the need for our loving, mortified reception and cultivation in our hearts and souls of the seeds and roots of the supernatural gifts and virtues necessary for progress in the ascetical/mystical ascent of our souls toward union with God and with the divine will for Creation and Kingdom

Conscious business.. business that is conscious of inner and outer worlds.. would therefore be business that takes into account body, mind, and spirit in self, culture, and nature. Put differently, conscious business would be mindful of the way that the spectrum of consciousness operates in the Big Three worlds of self and culture and nature.

The Buddha described his teaching as "going against the stream." The unflinching light of mindful awareness reveals the extent to which we are tossed along in the stream of past conditioning and habit. The moment we decide to stop and look at what is going on (like a swimmer suddenly changing course to swim upstream instead of downstream), we find ourselves battered by powerful currents we had never even suspected - precisely because until that moment we were largely living at their command.

The more truthful I am with myself and others, the more my conscience is clear and tranquil. Thus, I can more thoroughly and unequivocally inhabit the present moment and accept everything that happens without fear, knowing that what goes around comes around (the law of karma). Ethical morality and self-discipline represent the good ground, or stable basis. Mindful awareness is the skillful and efficacious grow-path, or way. Wisdom and compassion constitute the fruit, or result. This is the essence of Buddhism [...]

I love food, so having a lot of food allergies now and just having a really sensitive body, it forces me to be very mindful and conscious and eat when I'm hungry, not just when I'm bored, and just really slow down. Everything in moderation.

True humility is intelligent self-respect which keeps us from thinking too highly or too meanly of ourselves. It makes us mindful of the nobility God meant us to have. Yet it makes us modest by reminding us how far we have come short of what we can be.

As individuals, it's a responsibility to be cautious about the things we DO put out there. And taking the time to be mindful of what we're sharing. And always coming from a place of integrity. But also sharing positive things. Whether it be online, or just to someone walking down the street - just passing on positive energy.

The workman mindful of success, therefore, will naturally direct his attention to the faultless preparation of his stock, and in order to achieve this result, he will find it necessary not merely to make use of the freshest and finest goods, but also to exercise the most scrupulous care in their preparation, for, in cooking, care is half the battle.

We must remember that much spiritual growth does not occur suddenly but rather through time and experience. The encouraging message of the gospel is that God does not often require us to perform sensational or extraordinary deeds but rather to try to do better today than we did yesterday. He is mindful of our desires, our determination, and our direction as well as of our deeds.

I always felt that with luxury came cruelty. I do my best to live a happy, prosperous life, but I don't indulge in a lot of luxury. My husband and I are very mindful of what we eat and what we wear. I don't visit places that exploit animals or buy things that are derived from cruelty. I'm sure I'm not perfect, but I make a conscious effort to do no harm and always support people, places, or things that are on the up-and-up.

Teaching is an instinctual art, mindful of potential, craving of realizations, a pausing, seamless process, where one rehearses constantly while acting, sits as a spectator at a play one directs, engages every part in order to keep the choices open and the shape alive for the student, so that the student may enter in, and begin to do what the teacher has done: make choices.

I want to be able to get my point across. I respect people expressing their freedoms and their liberties and their rights, but at the same time I'm almost mindful that my freedoms can be other people's downfalls. I don't want to flash my freedoms in your face all the time, especially if they're going to be detrimental. I can get you to understand my point without going overboard, and we're cool.

It's well documented that stop-and-go traffic wears more on a vehicle than consistent-speed highway driving. No matter our driving habits, we all know we must regularly maintain our car's vitals - oil, tires, brakes, etc. Similarly, our brains and bodies perform best with a mindful focus on tasks and a routine maintenance of healthy habits.

Despite not knowing if what he felt from moment to moment would pass or last forever, he entered fully into his shifting states of violent rage, self-pity, longing, heartbreak, cynicism, without losing the ability to think about what was happening to him. That took courage, I thought, living with the suffering in a mindful way, as an artifact of being, neither good nor bad.

When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer. When life falls apart always remember that this too will pass. Life will have its unexpected turns.

I know whether or not I am confused most readily by noticing--being mindful of--my capacity for feeling caring concern. ... when I feel myself in caring connection--encouraging, consoling, or appreciating--I feel the twin pleasures of clarity and goodness. It doesn't matter if the connection I feel is to myself or a person I know or people I don't know or even the whole world. The lively impulse of caring is what counts. [p. 20]

To be allowed to call her "Dora", to write to her, to dote upon and worship her, to have reason to think that when she was with other people she was yet mindful of me, seemed to me the summit of human ambition - I am sure it was the summit of mine.

To serve as prime minister while being too mindful of the approval rating is like serving as a prime minister on a roller coaster. What is important, I believe, is that I really act on promises that I make and leave results. Leave a track record and show that to the Japanese public, who will, at the end of the day, I hope, appreciate it.

It only take a few minutes of meditation to directly realize we are a river of sensations, feelings, thoughts, perceptions. How can we navigate this evanescent river of life wisely? With mindful awareness and love it becomes clear. You can fight against the river of change, or use its wisdom to teach you how to graciously move and create and flow with the full measure of joy and sorrow, gain and loss, praise and blame that make up every human incarnation.

My father told me, "Don't do anything that would bring shame to the family." I was always mindful of that. When I told him I wanted to pursue a career as an actor, my father said, "Look at what you see on television at the movies, is that what you want to be doing? Do you want to make a life out of that?" And I said, "Daddy, I'm going to change it".

I want to be efficient and effective in everything I do. I start every day with a protein shake, with my vanilla Almond Breeze, and my kids start their day the same way as well. [Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies. And also taking the time to enjoy things, and to appreciate the process.