Top 381 Mindful Quotes & Sayings - Page 7

Jesus will turn your sorrow into joy. One can only imagine the shock and bewilderment the Apostles felt when the Lord told them he must go away. Though they could not understand it at the time, his departure was for their benefit. The same is true of the unexpected setbacks and tragedies we experience in this life...When I consider the times when I have been confounded by events that seemed so contrary to what I thought God wanted for me, I should be mindful that they were permitted by the Lord's inscrutable providence for my own good, as difficult as that might be to fathom.

I often saw weary little women coming to the table after most exhausting labors, and large, bumptious husbands spreading out their hands and thanking the Lord for the meals that the dear women had prepared, as if the whole came down like manna from heaven. So I preached a sermon in the blessing I gave. You will notice that it has three heresies in it: Heavenly Father and Mother, make us thankful for all the blessings of this life, and make us ever mindful of the patient hands that oft in weariness spread our tables and prepare our daily food. For humanity's sake, Amen.

How does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, known as they persist, known as they pass away. Perceptions are known they arise, known as they persist, known as they pass away. This is how a monk stays awake.

But I'm mindful in a free society that people can worship if they want to or not. You're equally an American if you choose to worship an Almighty and if you choose not to. If you're a Christian, Jew or Muslim you're equally an American. That's the great thing about America is the right to worship the way you see fit. Prayer and religion sustain me. I receive calmness in the storms of the presidency. I love the fact that people pray for me and my family all around the country. Somebody asked me one time, how do you know? I said I just feel it.

Three classes inhabited the city (Alexandria in Egypt): first the Aegyptian or native stock of people, who were quick-tempered and not inclined to civil life; and secondly the mercenary class, who were severe and numerous and intractable...; and, third, the tribe of the Alexandrians, who also were not distinctly inclined to civil life, and for the same reasons, but still they were better than those others, for even though they were a mixed people, still they were Greeks by origin and mindful of the customs common to the Greeks.

When we are fully mindful of the transience of things - an impending return home from an overseas adventure, a graduation, our child boarding the school bus for the first day of kindergarten, a close colleague changing jobs, a move to a new city - we are more likely to appreciate [be grateful for] and savor the remaining time that we do have. Although bittersweet experiences also make us sad, it is this sadness that prompts us, instead of taking it for granted, to come to appreciate the positive aspects of our vacation, colleague, or hometown; it's 'now or never.'

Within our own society, we jail more prisoners than any other country in the world, 85 percent of them people of nonwhite races — red, black, brown, and yellow. We are one of the few nations that still indulge in the death penalty for increasing numbers of these prisoners. We must become mindful of these negative things, since we need not support these actions of our nation to be affected negatively by their evolutionary impact, unless we mentally, verbally, and ultimately physically, disassociate ourselves from them.

If you are a LGBTQ person, if you're going to travel somewhere, you do need to be mindful of where you're going, particularly depending on the country. That's just something unfortunately you need to think about. It's something you need to think about if you're a woman, it's something to think about particularly if you're a trans woman, and the problems a lot of trans people face when they're travelling.

Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool. All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things. You will see many strange and wonderful things come and go, but you will be still. This is the happiness of the Buddha.

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.

Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.

Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.

Let us be mindful of the foundational precepts our Heavenly Father has given to His children that will establish the basis of a rich and fruitful mortal life with promises of eternal happiness…. Brothers and sisters, diligently doing the things that matter most will lead us to the Savior of the world…. Let us make the changes necessary to refocus our lives on the sublime beauty of the simple, humble path of Christian discipleship—the path that leads always toward a life of meaning, gladness, and peace.

To be sane, he held, was either to be sedated by melancholy or activated by hysteria, two responses which were 'always and equally warranted for those of sound insight'. All others were irrational, merely symptoms of imaginations left idle, of memories out of work. And above these mundane responses, the only elevation allowable, the only valid transcendence, was a sardonic one: a bliss that annihilated the universe with jeers of dark joy, a mindful ecstasy. Anything else in the way of 'mysticism' was a sign of deviation or distraction, and a heresy to the obvious. (“The Medusa”)

When people see my images, a lot of times they will say, 'Oh my God.' Have you ever wondered what that meant? The 'oh' means it caught your attention, it makes you present, it makes you mindful. The 'my' means it connects with something deep inside your soul, it creates a gateway for your inner voice to rise up and be heard. And God, 'God' is that personal journey we all want to be on, to be inspired, to feel like we are connected to a universe that celebrates life.

People who spend a great deal of time in their gardens attest to the natural mindfulness that gardening requires. What could be more naturally mindful than weeding? It requires a great deal of sustained attention. Weeds need to be taken up with care: Pull too hard, and the weed breaks in your fingers, leaving the root to grow and spread. Different weeds need different techniques and, sometimes, tools. When we weed our gardens, we have to pay attention to where and how we walk and bend. Move too far in one direction or another, and we'll squash growing things.

Initiate giving. Don't wait for someone to ask. See what happens - especially to you. You may find that you gain a greater clarity about yourself and about your relationships, as well as more energy rather than less. You may find that, rather than exhausting yourself or your resources, you will replenish them. Such is the power of mindful, selfless generosity. At the deepest level, there is no giver, no gift, and no recipient . . . only the universe rearranging itself.

Gratitude is a mindful awareness of the benefits of life. It's the greatest of virtues. Studies have linked the emotion with a variety of positive effects. Grateful people tend to be more empathetic and forgiving of others. People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity.

Don't think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking. Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down. When coming out of sitting, don't think that you're coming out of meditation, but that you are only changing postures. If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly. You will have a steady awareness within yourself.

Even if we profess to be non-judgmental, there's an inherent judgmentality and hierarchy in which the spiritual person, the conscious person, the mindful person, is more developed than the typical truck driver or waitress or heroin addict. This is a red flag, another problem built into the concept of spirituality. The truth is that every person you meet is in some way more developed than you are, and that the multiple modes of development that a human being can pursue require the whole of humanity to pursue. We're in this together. Enlightenment is a collective effort.

Finding balance in life is perhaps the greatest challenge of this generation, especially for women. I've decided that I need to compartmentalize my life better. From the time my kids get home until after dinner, I put my phone away. If I pick it up, my kids call me on it, and I have to put money in the "phone jar." When the phone jar gets full, the kids can spend the money on fun family outings, like going to a movie or going to their favorite restaurant. This unplugged time has helped me to be more mindful and give them my full attention.