Top 899 Muscle Quotes & Sayings - Page 14

I would love to get shredded or whatever you want to call it, but at the same time, I really enjoy treating myself to a cheat meal more than once a week. I'll eat a piece of bread, or I'll drink a beer, and I'll have fun with my friends. For me, it's really more about being healthy than it is about gaining 40 lbs. of muscle.

People have to see it for what it is, but they would be so shocked to know two simple things that I just really never shared with anyone, but I spank my child at times. He didn't move a muscle, not one inch, and he didn't drop one tear. I tell you that and you are probably like, "Wow, how is that even possible?" But little details like that is not what people are able to see, and that makes the world of difference to the outcome of the situation.

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

Pain, I came to feel, might well prove to be the sole proof of the persistence of consciousness within the flesh, the sole physical expression of consciousness. As my body acquired muscle, and in turn strength, there was gradually born within me a tendency towards the positive acceptance of pain, and my interest in physical suffering deepened.

In order to dance professionally, you have to start at a young age. No matter what, your muscle structure and your bones have to be groomed from a very young age. Nobody wakes up at 17 and decides to become a ballet dancer. I'm saying that and someone's going to be born tomorrow who decides to do that and I'm going to have my foot in my mouth.

Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.

The Tae-Bo guy has a good body on him. I believe in evolution as far as lifting and training and building muscle. I was doing functional movement before CrossFit was ever a thing. I was playing football, doing platform lifts, all kinds of wacky kettle-bell stuff before kettle bells were kettle bells.

He became quicker of movement than the other dogs, swifter of foot, craftier, deadlier, more lithe, more lean with ironlike muscle and sinew, more enduring, more cruel more ferocious, and more intelligent. He had to become all these things, else he would not have held his own nor survived the hostile environment in which he found himself.

Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful is to find blessings in everything, This is the most powerful attitude to adopt, for there are blessings in everything.

My older brother gave me a cassette tape of Mr. Bungle, and I couldn't stop listening to it. I used to drive around Colorado in a Mustang II - it was when they got away from the muscle-car Mustangs, so it was sort of old lady. I couldn't go above 45 mph in that car, but I would drive around listening to Mr. Bungle.

The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.

Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comf ortable most of the time. You can thank the muscle magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion.

As soon as you hear a fighter say, "I'm working smarter, not harder," you always want to bet against that guy. That mentality does not work. You have to work hard. And sometimes that means you are going to work too hard. You are going to decline. You are going to tear down your body and your muscle fibers. You are going to get sick.

Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ...'Mate, what about the legs?'.

People who care about animals tend to care about people. They don't care about animals to the exclusion of people. Caring is not a finite resource and, even more than that, it's like a muscle: the more you exercise it, the stronger it gets.

Plants grow most in the darkest hours preceding dawn; so do human souls. Nature always pays for a brave fight. Sometimes she pays in strengthened moral muscle, sometimes in deepened spiritual insight, sometimes in a broadening, mellowing, sweetening of the fibres of character,—but she always pays.

Baseball and golf have a lot of things in common, including the fact that players in both games love hitting for power. However, in both sports, trying to do so strictly with muscle strength doesn't work very well. In fact, I see a lot of guys in both baseball and golf struggle when they try to swing with tight arms.

My body has taught me many things, all of them filled with soul: how to dance and make love, mourn and make music; now it is teaching me how to heal. I am learning to heed the shifting currents of my body-the subtle changes in temperature, muscle tension, thought and mood-the way a sailor rides the wind by reading the ripples on the water.

I am not a courageous person by nature. I have simply discovered that, at certain key moments in this life, you must find courage in yourself, in order to move forward and live. It is like a muscle and it must be exercised, first a little, and then more and more. All the really exciting things possible during the course of a lifetime require a little more courage than we currently have. A deep breath and a leap.

Obviously, despite hard work and heroic efforts, many dreams don't come true. But if we don't dare to dream and then throw muscle, heart, and soul into making the dream come true, then WoW Projects-and all of the emotional, intellectual, spiritual, and financial riches that they bring will surely NOT be our lot in life!

To be honest, there are so many things I learned in acting school beyond the method; it was a safe place to practice. So acting school was about exercising that acting muscle and doing it every single day - and having people tell you that you're bad every single day! Which pushes you to work even harder.

I've always wanted to do non-comedies, I've always done dramas, comedies, music, and I always like to bop around and do different things. I'm looking for something a bit tougher, more muscle mass, something small, but the thing is, I get all the best comedy scripts, I don't get all the best drama scripts. So I'll just go with what's the best script.

The most important thing you can do individually and organizationally is to pay attention to your own creativity. Sports psychologists call this muscle memory or paying attention to your perfect performance. In your own life you can notice when you do something that works right for you and celebrate it. The more you do this, the greater the probability that you will act creatively in future situations.

Television, for me, is great because I love to act, every day. I love to work that muscle. I love to learn, and I love to be able to just do what I love. It's when I'm at my best. So, I love TV for that reason because it's every day.

The mechanical brain does not secrete thought "as the liver does bile," as the earlier materialists claimed, nor does it put it out in the form of energy, as the muscle puts out its activity. Information is information, not matter or energy. No materialism which does not admit this can survive at the present day.

Nobody comes back from a serious injury and is the same after a month or even three months. You should play in the reserves; you get your muscle back and regain your match rhythm. Psychologically, you need to build your confidence back up and you hope there are no complications. Even in a settled side, it's hard.

Will you still want me if I'm poor, Kat?" "What kind of question is that?" "No. Seriously. You're the planner. Simon's the genius. The Bagshaws are the muscle. And Gabrielle is . . . Gabrielle. But what am I, Kat? I'm the guy who writes the checks." "No. You're the most naturally gifted inside man I have ever seen. And I was raised by Bobby Bishop." She made him look into her eyes. "I don't care about your money.

Constant tension should be applied to the last five reps of every working set, meaning, do the first 5-6 reps normal tempo, and the last few reps should be held for at least two seconds at the peak of the contraction. This allows your muscles to have more time under tension, and you work different muscle fibers.

I'm looking for things where, like with 'Ten,' I don't look like me, and I'm playing something a bit different. I'm just trying to flex a different muscle and see if it works. I've saved the world and killed monsters and done all that. Now I want to try something a bit different and a bit more challenging.

If man had his way, the plan of redemption would be an endless and bloody conflict. In reality, salvation was bought not by Jesus fist, but by His nail-pierced hands; not by muscle but by love; not by vengeance but by forgiveness; not by force but by sacrifice. Jesus Christ our Lord surrendered in order that He might win; He destroyed His enemies by dying for them and conquered death by allowing death to conquer Him.

glancing back I got my first clear look at the monster. He was seven feet tall, easy, his arms and legs like something from the cover of Muscle Man magazine-bulging biceps and triceps and a bunch of other 'ceps, all stuffed like baseballs under vein-webbed skin. He wore no clothes except underwear-I mean, bright white fruit of the Looms.

Some people you just had to embrace, in some way or another, had to bite into the muscle, to remain sane in their company. You needed to grab their hair and clutch it like a drowner so they would pull you into their midst. Otherwise they, walking casually down the street towards you, almost about to wave, would leap over a wall and be gone for months.

Every sound in the gym is so fantastic. The screams of the fans, the whistle of the ref, the teammates calling to each other, the sounds of the ball touching the wooden floor, the sneakers touching the floor, and the sounds of the fight, the muscle and the sweat. Oh, and the last one-when the ball goes through the net. Don't laugh at my sensitivity and romanticism - those sounds really attract me.

The feat of superbly imitating a muscle, as Michelangelo did, or a face, as Raphael did, created neither progress nor a hierarchy in art. Because these artists of the sixteenth century imitated human forms, they were not superior to the artists of the high periods of Egyptian, Chaldean, Indochinese, Roman, and Gothic art who interpreted and stylized form but did not imitate it.

I do not suppose that anyone not a poet can realize the agony of creating a poem. Every nerve, even every muscle, seems strained to the breaking point. The poem will not be denied; to refuse to write it would be a greater torture. It tears its way out of the brain, splintering and breaking its passage, and leaves that organ in the state of a jelly-fish when the task is done.

I'm training at Phase 1 Sports in Las Vegas, and it's a very high-end training facility for a lot of top-level athletes. I have been able to add a lot of power and the endurance to keep that power going. I've always been powerful, but the muscle conditioning I've been able to add has been a tremendous amount of help.

If your legs are strong it definitely gives you an advantage coming down hill. As far as specific workouts go, I get a kick out of sled pulls and driving the sled. I put a couple of 45 pound weights on it and just go until I can't feel my VMO muscles (Vastus Medialis Oblique.) That's the muscle right next to your knee, on the inside.

As teenagers, Marcus had been the muscle and Jake the brains. Marcus had beat up the kids who'd made fun of skinny Jake; Jake had convinced teachers not to punish him. Since then, Marcus had grown a brain (kind of) and Jake had developed muscles. But habits die hard.

The knockouts did not change me as a fighter. I was more of a boxer as a heavyweight. The problem was when I came back to light heavyweight, I lost all of the muscle and I lost all of the energy. I was going for the knockout because I didn't want to go the whole 12 rounds because my body was tired. I couldn't understand why my body was tired and it didn't dawn on me until now.

I really liked the design aesthetic of the mid-century modern for furniture and the early '60s stuff for the clothes. But then, personally, I'm a huge fan of 1970s muscle cars. Cell phones is just a laziness thing because it's so much easier to have somebody have a cell phone than have to go to a phone booth. So we're sort of, I guess, cherry-picking the best and easiest from several decades.

I've had that experience many, many, times - when you don't get roles. I'd developed a good muscle for shaking it off. I buy myself a present whenever I don't get a role that I really wanted. You get bummed out, and then you go, 'Oh! Now I get to go buy a present for myself.' That kind of helps.

I work legs, upper body, everything. Legs are very important. I do hang cleans and squats - I do primary exercises. Squats work over 60 percent of your muscle mass in your body. The hang cleans work on my explosive movement, which is essential for success.

Funny thing, your brain, how it always functions on one level or another. How, even stuck in some sort of subconcious limbo, it works your lungs, your muscle twitches, your heart, in fact, in symphony with your heart, allowing it to feel love. Pain. Jealousy. Guilt. I wonder if it’s the same for people, lost in comas. Is there really such a thing

Which brings me to the point: In order to lose momentum, the U.S. economy has to have momentum to begin with. If it had any, I missed it. What we had was a government-prescribed course of amphetamines (to keep it up), antibiotics (to prevent infection) and antidepressants (to make it feel better). It endured regular steroid injections from both monetary and fiscal authorities. And it still has no real muscle.

Always it is thus with my new students, and especially with the human ones; the mind is the last muscle they train or use, and the one that they regard the least. Ask them about swordplay and they can list every blow from a duel a month old, but ask them to solve a problem or make a coherent statement and... well, I would be lucky to get more than a blank stare in return.

The activity of both sets of muscles, the diaphragm and the abdominal muscles, varies reciprocally. Thus, during inspiration the tonus of the diaphragm increases while that of the abdominal muscles decreases, and vice-versa during expiration. Hence there exists between these two muscle groups a floating equilibrium constantly shifting in both directions.

When Scripture talks about the heart, it's not talking about that life-sustaining muscle. It's talking about our entire inner being. The heart is the seat of our emotions, the seat of decisive action, and the seat of belief (as well as doubt).

There are many occasions when the muscles that form the lips of the mouth move the lateral muscles that are joined to them, and there are an equal number of occasions when these lateral muscles move the lips of this mouth, replacing it where it cannot return of itself, because the function of muscle is to pull and not to push except in the case of the genitals and the tongue.

Tall, with skin the color of rich coffee, and dressed all in black, Jim looked like he was carved from a block of solid muscle. Logic said that at some point he must've been a baby and then a child, but looking at him one was almost convinced that some deity touched the ground with its scepter and proclaimed, "There shall be a badass," and Jim sprung into existence, fully formed, complete with clothes, and ready for action.

But I'm pretty lucky with my voice. When I first started touring I went to see a woman to give me some coaching on how not to lose my voice. And she was just saying really your voice is a muscle so if you're using it all the time you should actually come back from tour with a stronger voice than you left with. And that's really how I find it.

It isn't the height that scares me - the height makes me feel alive with energy, every organ and vessel and muscle in my body singing at the same pitch. Then I realize what it is. It's him. Something about him makes me feel like I am about to fall. Or turn to liquid. Or burst into flames.

If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!

Money and muscle, that's what I want; to be able to do any damned thing I want and get away with it. Money won't do that altogether, because if a man is a weakling, all the money in the world won't enable him to soak an enemy himself; on the other hand, unless he has money he may not be able to get away with it.

The other, the other aspect when I say I'm an actor is that as an actor you make this imaginative leap into being somebody else, that's to say the muscle of the imagination is as important as any other of the muscles in your body, and so it is something about this instinct in space and time which for me I associate with being an actor rather than a director.

It's pretty clear that Hillary Clinton was a deeply, deeply flawed alternative. She had the wrong combination of the internal political chops to muscle out all the mainstream nominations from the field, leaving only Bernie Sanders, who was unacceptable to the Democrats' party establishment. But she also had a real lack of political skill that would enable her to win the general election.

If the javelin had hit me 10cm to the left, it would have punctured my lung, 20cm higher the throat, which would have been the worst-case scenario. Just 1cm higher and it would have hit bone, muscle and tendon and that would have been the end of my sporting career.

Young boys must be taught to play football without leading with or lowering their heads. Young players must be drilled over and over and over with Heads Up Football skills until that skill set becomes muscle memory and second nature.

A soft, easy life is not worth living, if it impairs the fibre of brain and heart and muscle. We must dare to be great; and we must realize that greatness is the fruit of toil and sacrifice and high courage... For us is the life of action, of strenuous performance of duty; let us live in the harness, striving mightily; let us rather run the risk of wearing out than rusting out.

A lot of girls will do regular crunches, when that is building muscle in the middle of your stomach on top of - right in the middle area, where you might not want it to be. There's certain types of sit-ups and crunches and moves that kind of build the core set of your muscles inside. There's a different way of looking at exercise and optimizing it for the female body, if that makes sense.

There are times when you have sharp elbows, and people are trying to muscle you out of certain meetings - because then people could leak to the press that you had a role in certain decisions. I, at twenty-six, was very impatient and didn't know how to keep my powder dry. I was running a team of seventy-five people when I had never been a boss. I was the worst boss ever.