Top 950 Muscles Quotes & Sayings - Page 16

I met a solid rowing friend and asked about the Race. "How fared it with the wind," I said, "When stroke increased the pace? You swung it forward mightily, you heaved it greatly back. "Your muscles rose in knotted lumps, I almost heard the crack. "And while we roared and rattled too, your eyes were fixed like glue. "What thoughtwent flying through your mind, how fared it, Five, with you?" But Five made answer solemnly, "I heard them fire a gun, "No other mortal thing I heard until the Race was done."

His dark hair is perfectly recklessly up today, those tanned muscles flexing as he extends out his arms and does his little turn. And here I am, my breath caught between my lungs and my lips as he turns around and scans the crowd. As soon as he spots me, his eyes come alive, as alive as I feel when he smiles at me. He holds my gaze while those dimples flash, and I swear he stares at me in a way that makes me feel that I am the only woman here.

So your desire is to do nothing? Well, you shall not have a week, a day, an hour, free from oppression. You shall not be able to lift anything without agony. Every passing minute will make your muscles crack. What is feather to others will be a rock to you. The simplest things will become difficult. Life will become monstrous about you. To come, to go, to breathe, will be so many terrible tasks for you. Your lungs will feel like a hundred-pound weight.

It hurts to look at the clouds, but it also helps, like most things that cause pain. So I need to run, and as my lungs burn and my back rebels with that stabbing knife feeling and my legs muscles harden and the half inch of loose skin around my waist jiggles, I feel as though my penance for the day is being done and that maybe God will be pleased enough to lend me some help, which I think is why He has been showing me interesting clouds for the past week.

But don't forget who you really are. And I'm not talking about your so-called real name. All names are made up by someone else, even the one your parents gave you. You know who you really are. When you're alone at night, looking up at the stars, or maybe lying in your bed in total darkness, you know that nameless person inside you...Your muscles will toughen. So will your heart and soul. That's necessary for survival. But don't lose touch with that person deep inside you, or else you won't really have survived at all.

Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.

Let me make it quite clear that when Christians say the Christ-life is in them, they do not mean simply something mental or moral. When they speak of being "in Christ" or of Christ being "in them", this is not simply a way of saying that they are thinking about Christ or copying Him. They mean that Christ is actually operating through them; that the whole mass of Christians are the physical organism through which Christ acts--that we are His fingers and muscles, the cells of His body.

Strong emotional experiences are for the most part impersonal. Anyone who has hated another person so much that only chance stands between that person and death knows this, as does whoever has fallen into the catastrophe of a deep depression, anyone who has loved a woman to the dregs, anyone who has beaten others bloody or ever come up behind another person with muscles trembling. "Losing one's head," language calls it. Emotional experience is, in itself, poor in qualities; qualities are brought to it by the person who has the experience.

I've been moving a little to the music while I worked ...and then I realize I am actually dancing. It feels wonderful, though I can feel how stiff my muscles are, how rigidly I've been holding myself...Mostly I've been moving cautiously, numbly, steeled because I know, at any moment, I may be ambushed by overwhelming grief. You never know when it's coming, the word or gesture or bit of memory that dissolved you entirely...It happens every day at first, then not for a day or two, then there's a week when grief washes in every morning, every afternoon.

It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.

That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle-behold, the Running Man.

In terms of what has been happening recently, there have been, I think, some really interesting new instruments that have come out that sort of show me the direction of the future. Korg has introduced the - they've had a whole series now of these things called Kaoss Pads. They're wonderful because they do get your muscles working again. And what DJs do, of course, with their DJ turntables now, the CD turntables, which have pitch change and speed change and everything else. They're doing something that I think is interestingly physical.

Under the spreading chestnut tree The village smithy stands; The smith, a mighty man is he, With large and sinewy hands; And the muscles of his brawny arms Are strong as iron bands. . . . He earns whate'er he can, And looks the whole world in the face, For he owes not any man. . . . Toiling,-rejoicing,-sorrowing, Onward through life he goes; Each morning sees some task begin, Each evening sees it close; Something attempted, something done, Has earned a night's repose.

What helped me a lot is the fact that I have a very short neck. If I had a neck like a stack of dimes, you can bet I couldn't take a good shot. But the fact that I had a short neck and worked on it a lot (as opposed to most fighters who don't work on their neck muscles) definitely helped. I would stand on my head against a wall and move my head back and forth, side to side, for half an hour or so while talking on the phone.

Still in my coat and hat, I sank onto the stair to read the letter. (I never read without making sure I am in a secure position. I have been like this ever since the age of seven when, sitting on a high wall and reading The Water Babies, I was so seduced by the descriptions of underwater life that I unconsciously relaxed my muscles. Instead of being held buoyant by the water that so vividly surrounded me in my mind, I plummeted to the ground and knocked myself out. I can still feel the scar under my fringe now. Reading can be dangerous.)

Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness.

When you start moving into the internal stuff, you start learning how you don't get your power from your muscles. You open up the energy channels inside your body and you shoot something through them and all of a sudden, you've got many times the power you could get physically, or even if you don't, some other things. To get this power to come from inside you, this chi, this energy from inside you, you have to learn how to completely relax.

We have a society that monumentally conspires against the pursuit of health. We have wave after wave of labor-saving technology that says don't ever use your muscles for anything, along with messages that you should be more physically active. We have, every year, the introduction of hundreds, if not thousands, of new highly processed foods, the majority of which glow in the dark. At the same time we're telling people: eat foods closer to nature. We have schools where we teach children to sit still all day long so they can become adults we can't get off couches with crowbars.

His vision, from the constantly passing bars, has grown so weary that it cannot hold anything else. It seems to him there are a thousand bars, and behind the bars, no world. As he paces in cramped circles, over and over, the movement of his powerful soft strides is like a ritual dance around a center in which a mighty will stands paralyzed. Only at times, the curtain of the pupils lifts, quietly. An image enters in, rushes down through the tense, arrested muscles, plunges into the heart and is gone.

The best treatment for feet encased in shoes all day is to go barefoot. One-fifth of the world's population never wears shoes - ever! But when people who usually go barefoot usually wear shoes, their feet begin to suffer. As often as possible, walk barefoot on the beach, in your yard, or at least around the house. Walking in the grass or sand massages your feet, strengthens your muscles and feels very relaxing...If you can cut back on wearing shoes by 30 percent, you will save wear and tear on your feet and extend the life of your shoes.

Critics are like horse-flies which hinder the horses in their plowing of the soil. The horse works, all its muscles drawn tight like the strings on a double-bass, and a fly settles on his flanks and tickles and buzzes. And what does the fly buzz about? It scarcely knows itself; simply because it is restless and wants to proclaim: 'Look, I too am living on the earth. See, I can buzz, too, buzz about anything.'

Ability is not something to be saved, like money, in the hope that you can draw interest on it. The interest comes from the spending. Unused ability, like unused muscles, will atrophy. It is tragic to realize that the majority of human beings, even the so-called educated, call upon only the smallest fraction of their potential capacity. They leave many talents dormant. They fail to develop their mental qualities. They are almost unaware of the degree of energy upon which they might call to build a full and rewarding life.

He strips his shirt over his head and I catch my breath, watching those long hard muscles ripple. I know how his shoulders look, bunched, when he's on top of me, how his face gets tight with lust, as he eases inside me. "Who am I?" "Jericho" "Who are you?" He kicks off his boots, steps out of his pants. He's commando tonight. My breath whooshes out of me in a run-on word: "Whogivesafuck?

It was curious to think that the sky was the same for everybody, in Eurasia or Eastasia as well as here. And the people under the sky were also very much the same--everywhere, all over the world, hundreds or thousands of millions of people just like this, people ignorant of one another's existence, held apart by walls of hatred and lies, and yet almost exactly the same--people who had never learned to think but were storing up in their hearts and bellies and muscles the power that would one day overturn the world.

It occurs to me that the peculiarity of most things we think of as fragile is how tough they truly are. There were tricks we did with eggs, as children, to show how they were, in reality, tiny load-bearing marble halls; while the beat of the wings of a butterfly in the right place, we are told, can create a hurricane across an ocean. Hearts may break, but hearts are the toughest of muscles, able to pump for a lifetime, seventy times a minute, and scarcely falter along the way. Even dreams, the most delicate and intangible of things, can prove remarkable difficult to kill.

While my hand is on the stick, my feet on the rudder, and my eyes on the compass, this consciousness, like a winged messenger, goes out to visit the waves below, testing the warmth of water, the speed of wind, the thickness of intervening clouds. It goes north to the glacial coasts of Greenland, over the horizon to the edge of dawn, ahead to Ireland, England, and the continent of Europe, away through space to the moon and stars, always returning, unwillingly, to the mortal duty of seeing that the limbs and muscles have attended their routine while it was gone.

He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.

A man does not need to be a wizard to know truth from falsehood, not if he has eyes. You need only learn to read a face. Look at the eyes. The mouth. The muscles here, at the corners of the jaw, and here, where the neck joins the shoulders." He touched her lightly with two fingers. "Some liars blink. Some stare. Some look away. Some lick their lips. Many coer their mouths just before they tell a lie, as if to hide their deceit. Other signs may be more subtle, but they are always there. A false smile and a true one may look alike, but they are as different as dusk from dawn.

I felt that in a way, I hated the writing process so much. It's excruciating, as I'm sure you know, and so lonely being in the solitary prison of my office. A lot of brain-wracking. It just felt like it was so much hard work, and I would send it away. I felt as though I was doing all of this heavy lifting, this weightlifting, every day, all day. It was excruciating. And I stayed skinny, and someone else got all the muscles. I was eating all my vegetables, but then I wouldn't get dessert. To me, directing is the dessert.

For two months after Christmas vacation we limped around campus with muscles too tigh and sore to walk properly, yet we had no good idea of our goal. Without knowing what a real race was like, I couldn't judge whether it was worth all the preparation, but having put in so much time already, how could we back out? Quite a few Freshman did manage to back out. After Christmas several, when freed from faily practice, decided that they liked not feeling tired all the time. Most of them vanished without a word.

What we need to do now is recognize that it is the sum total of human ingenuity that is responsible for the epidemics of chronic disease. Throughout most of human history, calories were scarce and hard to get, and physical activity unavoidable. Calories are now abundant, and physical activity is hard to get. We took an unstable, uncertain food supply and fixed it. What now passes as exercise and requires specialized footwear used to be called "survival." You had to do it. Now you never have to do it. We solved it too well. Now we don't need our muscles for anything.

There is a balance, a kind of standoff between the time continuum and the human entity, our frail bundle of soma and psyche. We eventually succumb to time, it's true, but time depends on us. We carry it in our muscles and genes, pass it on to the next set of time-factoring creatures, our brown-eyed daughters and jug-eared sons, or how would the world keep going. Never mind the time theorists, the cesium devices that measure the life and death of the smallest silvery trillionth of a second.... We were the only crucial clocks, our minds and bodies, way stations for the distribution of time.

If you inhale a millionth of a gram of plutonium, the surrounding cells receive a very, very high dose. Most die within that area, because it's an alpha emitter. The cells on the periphery remain viable. They mutate, and the regulatory genes are damaged. Years later, that person develops cancer. Now, that's true for radioactive iodine, that goes to the thyroid; cesium-137, that goes to the brain and muscles; strontium-90 goes to bone, causing bone cancer and leukemia.

Yes, you make yourself useful, angel boy. Meanwhile, I’ll be in the bathroom.” William’s jet-black hair was dripping wet and plastered to his face. There was a fluffy white towel wrapped around his waist, displaying muscles that rivaled Paris’s own, and a tattooed treasure map that led to his man junk. Looking at his, you could see the makings of a temper so savage anyone who miraculously survived an encounter with him would end up needing therapy. And diapers. “I’ve got to finish deep conditioning my hair.” Or maybe not so savage.

The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground.

I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it.

To be honest, I am not theatre-trained and though I am confident in my skill set, to do theatre requires a better-tuned set of muscles and I sometimes defer to actors who are better trained. But at the times I do want a shot, I'll go for it, especially if the piece speaks to me and the opportunity comes up. The immediate response from a theatre audience is so thrilling, affirming, and soul-feeding; to know how you've affected an audience at curtain can be ego-blowing, both good and bad.

What had survived - maybe all that had survived of Trism - was Liir's sense of him. A catalog of impressions that arose from time to time, unbidden and often upsetting. From the sandy smell of his sandy hair to the locked grip of his muscles as they had wrestled in sensuous aggression - unwelcome nostalgia. Trism lived in Liir's heart like a full suit of clothes in a wardrobe, dress habillards maybe, hollow and real at once. The involuntary memory of the best of Trism's glinting virtues sometimes kicked up unquietable spasms of longing.

I've been thinking about something for a long time, and I keep noticing that most human speech-if not all human speech-is made with the outgoing breath. This is the strange thing about presence and absence. When we breath in, our bodies are filled with nutrients and nourishment. Our blood is filled with oxygen, our skin gets flush; our bones get harder-they get compacted. Our muscles get toned and we feel very present when we're breathing in. The problem is, that when we're breathing in, we can't speak. So presence and silence have something to do with each other.

Dating is like trying to catch a fish. Some guys go to the gym and have huge muscles and six-pack abs, and that attracts a lot of women. Other guys, they go and learn how to become pick-up artists so they charm their way into a woman's heart, at least for the night. Then there are guys like myself, who don't have either of those, but we have some level of generosity and can treat women with respect and open a door for them or buy them gifts. And surprisingly, buying presents happens to be one of the languages of love! And it's one that many women relate to.

From youth to middle, and often to past middle, age, most men are apt to be too closely engaged in the struggle of life to pay due attention to the strength of the body. They may take daily what they consider a sufficient amount of exercise; but the exercise is not calculated to keep the various limbs and muscles, still less the internal organs, in proper working order. Amid the ordinary concerns of life the man may appear strong, even stalwart. But when occasion arises for some special muscular exercise, or taxing the action of some organ, he finds out his weakness.

He was the most perfectly formed man she'd ever imagined. He was movie stars, men in underwear commercials, guys at the gym, the construction worker in the red T-shirt who'd whistled at her but she'd pretended she hadn't heard; he was the men in three-piece suits whose brains were as sexy as their bodies; he was lazy, indolent seventeen-year-old boys whose muscles bulged out of their clothes, rodeo stars, and those smooth-cheeked, eyeglassed men who held their children tenderly. He was all of them.

Svengal lay groaning on the turf. His thighs were sheer agony. His buttocks ached. His calf muscles were on fire. Now, afterhe had tumbled off the small pony he was riding and thudded heavily to the turf on the point of his shoulder, the shoulder would hurt too. He concentrated on trying to find one part of his body that wasn't a giant source of pain and failed miserably. He opened his eyes. The first thing he saw was the face of the elderly pony that he had been riding peered down at him. Now what made you do a strange thing like that? The creature seemed to be asking.

Gently, I ran my hand across his chest, exploring it. My breath felt tight in my throat. He was so beautiful. His muscles were toned, defined, his skin warm and smooth. Stroking my palm up over the line of his collarbone, I felt the firmness of his shoulder, the strength of his bicep. I traced my fingers over the black AK, following the lines of the letters. Alex hardly moved as I touched him, his eyes never leaving me. Finally I sighed and dropped my hand. I tried to smile. "I've sort of been wanting to do that ever since that first night in the motel room," I admitted.

i like my body when it is with your body. It is so quite new a thing. Muscles better and nerves more. i like your body. i like what it does, i like its hows. i like to feel the spine of your body and its bones, and the trembling -firm-smooth ness and which i will again and again and again kiss, i like kissing this and that of you, i like, slowly stroking the, shocking fuzz of your electric fur, and what-is-it comes over parting flesh ... And eyes big love-crumbs, and possibly i like the thrill of under me you so quite new.

No longer was she merely the dancing-girl who extorts a cry of lust and concupiscence from an old man by the lascivious contortions of her body; who breaks the will, masters the mind of a King by the spectacle of her quivering bosoms, heaving belly and tossing thighs; she was now revealed in a sense as the symbolic incarnation of world-old Vice, the goddess of immortal Hysteria, the Curse of Beauty supreme above all other beauties by the cataleptic spasm that stirs her flesh and steels her muscles, - a monstrous Beast of the Apocalypse, indifferent, irresponsible, insensible, poisoning.

I started to get so many letters from unlikely people; a single mum going, "I watch your show, I'm not into survival, but I hold down four jobs and I get it when you say it's about persistence and putting a positive attitude into things during difficult times." That for me was a great liberator to realize that the show isn't about me running around, jumping off stuff and flexing muscles, it's about inspiring people. That makes me really happy.

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.

When I saw him look at me with lust, I dropped my eyes but, in glancing away from him, I caught sight of myself in the mirror. And I saw myself, suddenly, as he saw me, my pale face, the way the muscles in my neck stuck out like thin wire. I saw how much that cruel necklace became me. And, for the first time in my innocent and confined life, I sensed in myself a potentiality for corruption that took my breath away.

I'm grateful that I had that uphill battle for 10 years of going onstage and having nobody know who I was, because you have to win them over. I have a lot of friends who were stand-ups, and they just stopped after a while, because they didn't like that battle. And then they would get on a sitcom and get visible and get back into it, because the audience was just way easier on them. That's why they're okay stand-ups, but they're never going to be great, because they don't have that presence. They never built those muscles up.