Top 1200 Music Therapy Quotes & Sayings

I am not a therapy person, but I understand what therapy does. It's a way of translating dark thoughts into something manageable.

I found music to be the therapy of choice.

I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.

I was born into a very religious family with no TVs and a very strict Episcopal Christian religion. Music was my outlet and more of my therapy than anything, but yeah, it was the one thing in life that I've had, art and music.

I am always thinking about writing music; my wife is constantly asking me: 'Is there any way you can turn off the music part of your brain for a minute?' but I really can't! It's my form of therapy.

I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.

I talk about therapy a lot because I love therapy. It has just enriched my life.

Music is really, like, my therapy. So anything that's pretty much music-involved gets your head in the game.

For whatever reason, I tend to get reporters who are maybe in the middle of intense therapy, and they turn what's supposed to be a professional interview into therapy for themselves.

The music does bring us together and it's cheaper than therapy!

Therapy is really good, so I'm kind of sticking with therapy.

I distrust speech therapy. Words are the language of lies and evasions. Music cannot lie. Music talks to the heart.

Laying on the floor and listening to music might be all the therapy that you need.

Sometimes toxic people are so resistant to change that therapy does not really help them - but they send everybody else into therapy to find ways to cope.

Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally everything is functioning well.

Actually, I very much dislike routine. Creating music is my chaos therapy. The writing process puts me in a good place. Recording the music is the release of however I felt in the song.

I used music as therapy and embraced being a cry baby.

It's incredible, but I will sing the praises of therapy. I think everybody should be in therapy. It helps so much to have somebody educated you can talk to.

I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.'

I actually have a degree in music and was aware that music was a tool used in therapy. I didn't realize how far it had come since I was in college in the mid-seventies.

I feel like music is sort of therapy for myself.

I relate to that - he inspires me across the board. His music inspires me and reminds me to maintain honesty in the things that I do, to have an absence of fear. Listening to Earl Sweatshirt's music is like therapy to me.

Music is my expression. Music is my release. Music is my therapy.

When I grew up in Ireland in the seventies there was no such thing as therapy...I mean we didn't even have cappuccinos until 1998! So for me music was therapy, it was also the place where one could speak about himself, where he was allowed to speak about his traumatic experiences.

I've been in therapy since I was five, but music goes way, way, way, way, way beyond therapy.

I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!

People who need therapy are in Afghanistan. They've seen horrible human cruelty and degradation, but they don't have time or the money for therapy.

Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine.

Music is my therapy and my straitjacket. Music keeps me sane and keeps my mind on something. It's fragile up there.

There had been a head of the FDA (who later turned out to be a fraud) his name was Fishbein and he was rampantly opposed to any alternative therapy. He went after Hoxsey, the Hoxsey therapy back in the 1940's and 50's, and destroyed Hoxsey. But not before Hoxsey sued the AMA and Fishbein and [proved] that the therapy actually worked. But it didn't help him because they closed him down anyhow

Music isn’t just music, it’s therapy.

Bob's music is therapy and entertainment.

Music for me is an emotional necessity. It's therapy. It's what I live and breathe.

I tend to use my music as therapy, in a way.

I like to dabble in different things, but music is my first love. It connects to me in a way my side projects don't because it's so personal. I write the words. Music is like my diary. It's my therapy.

For everybody who lost somebody out there and stuff, when you need therapy, music is the best way.

I have all these friends who just love therapy, and I always say the reason that I'm absolutely not in therapy is because then I wouldn't have anything to write.

I've never had therapy. Maybe the work is the therapy.

I think psychology still has a sway over everything we do, but music, in and of itself, is the therapy.

I found music to be the therapy of choice. I guess it is for a lot of people.

Music is like therapy, you know? It's my escape. It's my way for me to express my feelings and my thoughts.

I find a therapy in playing music, in many different ways. At this point, I'm incredibly grateful for the relationship that it's given me with the men that I play music with. It's a great journey, and I'm really grateful for that. And also, being able to scream at the top of my lungs in front of people is very therapeutic.

If I'm really angry or upset, you have the ability to use music to vent, like therapy in a way.

I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it.

I love therapy. I swear by therapy. I couldn't exist without therapy.

The cognitive therapy that takes place in the film Antichrist is a form of therapy that I have used for some time, and it has to do with confronting your fears. I would say that especially the part of the film that has to do with therapy is humoristic because people who know about this form of therapy would know that the character is more than a fool.

Writing music is my therapy. It’s very purifying!

I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered multimodal or integrated therapy.

With music, it's a therapy for me. So whatever I'm dealing with at the time, I talk about it when I rap.

Music is my therapy.

I think that I can't help but put my personal pain in my music because there's a lot of it. That's my therapy.

I find a therapy in playing music, in many different ways.

I was in therapy as a child and definitely think that therapy is a very useful tool.

I use music like therapy sessions.

Writing is my therapy. In addition to my real therapy. God knows where I'd be without it. I'd probably still be at my last job, working in HR at a religious organization. I was horribly miscast.

Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in this way, they are degraded to a secondary position.

Music therapy, to me, is music performance without the ego. It's not about entertainment as much as its about empathizing. If you can use music to slip past the pain and gather insight into the workings of someone else's mind, you can begin to fix a problem.

I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'

Music is an art that goes well beyond science. Proof can be found in the huge amount of studies that have been carried out throughout the world based on music-therapy and the important results achieved.

Therapy? I don't need that. The roles that I choose are my therapy.