Top 1200 Nutrition And Exercise Quotes & Sayings - Page 18

I think by planning an exercise regime, your diet follows to some extent.

Walking is the best possible exercise. Habituate yourself to walk very far.

You cannot immunize sick, malnourished children and expect them to get away with it. You'll kill far more children than would have died from natural infection...It needs to be appreciated that children in developing countries are at a much greater risk of complications from vaccination and from mercury toxicity...because poor nutrition, parasitic and bacterial infections and low birth weight.

It seems to me, Golan, that the advance of civilization is nothing but an exercise in the limiting of privacy.

Long exercise, my friend, inures the mind; And what we once disliked we pleasing find.

Your personal gym should be a place where you can exercise and just be yourself.

In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living.

Cancer is manageable. That if you deprive cancer of what it wants, by proper nutrition, avoiding toxins, avoiding chemicals and pharmaceuticals, sleeping well, eliminating stress, and balancing hormones with natural bioidentical hormones, you have a real shot at keeping your cancer at bay. In this way, you are managing your cancer.

Choosing a form of exercise you enjoy will help keep you fit and motivated.

Ladies, don't be afraid of getting big, bulky arm muscles from resistance exercise.

Reading was very important; the proper exercise and development of one's mind was a paramount duty.

Writing was a spiritual exercise for my father, the only thing he really believed in.

The only way some of us exercise our minds is by jumping to conclusions.

The only way you get that fat off is to eat less and exercise more.

Really, the audience's objective is to exercise their emotions when they're watching. They want to lean in and care.

Art derives a considerable part of its beneficial exercise from flying in the face of presumptions.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Some people would never get any exercise at all if they didn't have to walk to their cars.

Mental will is a muscle that needs exercise, just like the muscles of the body.

I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.

A cultural shift is needed to incorporate exercise into our children's daily lives.

The test and the use of man's education is that he finds pleasure in the exercise of his mind.

I've learned that exercise alone is not enough to stay healthy - it's a whole lifestyle.

Good exercise for the heart: reach out and help your neighbor

It's important that period films aren't seen as just a lovely visual exercise.

Adopting this lifestyle and opting to exercise has helped me a lot in life.

Any exercise is better than nothing, even if it's only five minutes.

Regular exercise is one of the most powerful ways to grow younger and live longer.

Keep the faculty of effort alive in you by a little gratuitous exercise every day.

You can develop good judgement as you do the muscles of your body - by judicious, daily exercise.

Inventive genius requires pleasurable mental activity as a condition for its vigorous exercise

Hiking a ridge, a meadow, a river bottom, is as healthy a form of exercise as one can get.

I regard writing not as an investigation of character but as an exercise in the use of language, and with this I am obsessed.

At the end of the day, when you command a certain power in track and field, you sometimes you have to exercise it.

We need physical exercise to prepare our brain for long periods of concentration

The exercise of power in this century has meant for all of us in the United States not arrogance, but agony.

If you eat right and you exercise and you get breast implants, you can look like us.

Jazz is neither specific repertoire, nor academic exercise... but a way of life.

The theatre is one of those muscles - if you don't exercise it, it becomes a strange and truly fearful place.

For the most part I'll probably do floor exercise and balance beam. Those are the two things that I do.

You can exercise right through to your 60s, 70s, 80s and even 90s.

One has to be willing to face the fact that what has transpired in Iraq is not exactly a very successful exercise.

Trend following is an exercise in observing and responding to the ever-present moment of now

I have of late--but wherefore I know not--lost all my mirth, forgone all custom of exercise.

Waxing is a very painful exercise and I don't know how women do it so often.

I majored in industrial design/painting, but haven't had time to exercise that creativity.

After deep exercise of soul I was brought by grace to feel I could entirely.

I stopped drinking, I just wanted to have a clean bill of health... Exercise, meditate.

Music is a hidden arithmetic exercise of the soul, which does not know that it is counting.

Physical exercise is a great way to discharge stressful feelings that accumulate during the day.

Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.

Exercise is done against one's wishes and maintained only because the alternative is worse.

If there really is such a thing as turning in one's grave, Shakespeare must get a lot of exercise.

You can treat experience as a set of surprises on which to exercise your quirky self.

Literature can train, and exercise, our ability to weep for those who are not us or ours.

As a notorious multi-tasker, I love exercise that serves several purposes.

I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.

Psychiatrists always say, Oh, we're very professional. I use exercise as my medication.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

Change is the only constant, and to turn one's back and pretend that it is not coming is an exercise in futility.