Top 1200 Nutrition And Exercise Quotes & Sayings - Page 7

It's important to get maximum nutrition in the mornings - that's very important. I eat healthy, nutritive stuff that is full of fibre and which fills me up.

The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one's nutrition plan, is of great importance.

But parents and schools have their priorities; making sure our kids eat right because research shows a clear connection between nutrition and student performance in school.

I have been dealing with those types of complicated things and my scholastic background, so I think that helps me - my nutrition and my understanding of the human body, and the processes for recovery and proper dietary restrictions.

The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one's nutrition plan, is of great importance

I've met with a lot of nutritionists and have a good idea of nutrition and what I should eat and when to eat it. I would at some point like to get a chef.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

My most visible goal is to do something in nutrition to children in India, and pregnant mothers. Because that would change the mental and physical health of our population in years to come.

Gifted Nutrition was able to show me that they had FDA-compliant ingredients in their supplements. I thought that was really huge, especially when you are trying to show people that you are a natural athlete.

Children who are healthy - and have adequate nutrition - are much more likely to attend school. People who finish school and do well have higher earning potential in their adult lives.

It's all about nutrition. You can train, train, train all you want but I always say you can't outtrain a bad diet.

If we are going to change our diets, we first have to relearn the art of eating, which is a question of psychology as much as nutrition. We have to find a way to want to eat what's good for us.

People don't become obese overnight. Allowing our children to have treats in moderation - as in trick-or-treating - is one thing, but good nutrition involves discipline that must be learned and practiced on a daily basis.

I didn't feel like reading that night, so I went downstairs and watched a half-hour long commercial that advertised an exercise machine. They kept flashing a 1-800 number, so I called it. The woman who picked up the other end of the phone was named Michelle. And I told Michelle that I was a kid and did not need an exercise machine, but I hoped she was having a good night. That's when Michelle hung up on me. And I didn't mind a bit.

Several nutrition companies have approached me over the years to endorse a number of different products. Some worked; some didn't - so I decided to create my own brand.

Nutrition . . . has been kicked around like a puppy that cannot take care of itself. Food faddists and crackpots have kicked it pretty cruelly . . .

Nutrition and fluids play a big part in what you're doing. You can work as hard as you want inside a facility, and your program can be great, but if you don't balance it with a quality nutrient plan, you're going to have some issues.

Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.

I am a health nut who juices daily, takes vitamins, stays active, works out, does yoga, goes to sweat lodges, eats healthy and reads up on nutrition and spirituality.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need contact with nature.

Emeril is a one-in-a-million Renaissance man. In 2002, he established his foundation to support children's educational programs to inspire and mentor young people through culinary arts, school food and nutrition.

I won't say my nutrition is perfect. If I'm at a restaurant and there's fresh pasta on the menu, I'm going to order it. At home, though, I avoid grains and do a lot of the cooking to control what our family eats.

Cats can derive their nutrition from the air they breathe until you get the message that the Fish Fin Buffet you put in their bowl three days ago will never be acceptable.

Midwives and doctors play a crucial role preventing unnecessary maternal deaths. They educate women about nutrition, health and family planning. And they step in when complications arise.

When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself.

These small things - nutrition, place, climate, recreation, the whole casuistry of selfishness - are inconceivably more important than everything one has taken to be important so far.

We have a duty to our country to participate in the political process. See, if you believe in freedom, you have a duty to exercise your right to vote to begin with. I'm [here] to encourage people to do their duty, to go to the polls. I want all people, no matter what their political party is or whether they even like a political party, to exercise their obligation to vote.

My mother used to say, 'You gotta exercise.' She would really pound on me to exercise every day. She was very physically fit; she was on the basketball team in high school in St. Louis in the 1920s, when women didn't do that. And she taught me to play tennis, taught me to walk and run, and I ran for 30 years pretty religiously.

Every child should be taught to cook in school, not just talk about nutrition all day. Good food can be made in 15 minutes. This could be the first generation where the kids teach the parents.

Junk love are relationships in which you know you're not getting the emotional nutrition that you need. You're probably wasting emotional calories on people who aren't giving you enough back.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age.

I'm 5' 8,'' and my weight's a steady 82 kg. I fuel my body with the right nutrition, and vitamins like Berocca, to leave me feeling energised and focused to overcome any tough day.

[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.

What happens when corn and wheat prices rise is that we see real increases in malnutrition and under-nutrition. And when children are malnourished, their brain development actually slows down and is affected. So this is not just a short-term impact.

Just because a child's parents are poor or uneducated is no reason to deprive the child of basic human rights to health care, education and proper nutrition.

The best current evidence is that media are mere vehicles that deliver instruction but do not influence student achievement any more than the truck that delivers groceries causes change in our nutrition.

The Moral Majority supports legislators who oppose abortions but also oppose child nutrition and day care. From their perspective, life begins at conception and ends at birth.

As a chef, I always have in mind how to properly feed the public, but at times it's easy to forget that some people have trouble even getting any food, much less adequate nutrition.

Learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience. Because if you cannot or will not exercise this kind of choice in adult life, you will be totally hosed.

If you could taste words, most corporate websites, brochures, and sales materials would remind you of stale, soggy rice cakes: nearly calorie free, devoid of nutrition, and completely unsatisfying.

My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice, assorted veggies, egg white omelets, turkey sandwiches and protein shakes.

Practice, work out, proper nutrition, lots of work on my short game. In golf, that's really where the strokes come off the scorecard.

I was a science nerd. I have two science degrees. I enjoyed the sciences, nutrition, so I always modeled part time, thinking it would end.

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.

As places of learning, schools have a responsibility to also educate on nutrition, which we all can agree is far more important than algebra, no matter what your third-period teacher claims.

The more years I go, the more experience I have, the more that nutrition and eating the right foods is important for recovery and things like that.

Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath.... Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.

Proper school nutrition must be complemented by activities outside of the cafeteria. The decisions parents make to keep their kids healthy are critical in fighting this battle on the home front.

As an athlete you've got to watch your hydration and your nutrition, and use the right kinds of fuel to help you perform your best.

I shake all the time. It's exhausting and causes chronic pain in my joints and muscles. It is also the only life I have ever known. I use yoga, dance, nutrition, and breathing to help manage my symptoms.

Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.

To me, it's not necessarily about whom you vote for, it's more about the fact that you go out and exercise that right. There's a lot of people who fight for our right to vote and people in other countries fighting for other peoples' right to vote and I think everyone should exercise that vote.

The peril of this century is spiritual apathy. As the body requires sunlight, good food, proper exercise and rest, so the spirit of man requires the sunlight of the Holy Spirit; proper exercise of the spiritual functions; the avoiding of evils that affect spiritual health, that are more ravaging in their effects than typhoid fever, pneumonia, or other diseases that attack the body.

Most of us use ‘I’m waiting for God to reveal His calling on my life’ as a means of avoiding action. Did you hear God calling you to sit in front of the television yesterday? Or to go on your last vacation? Or exercise this morning? Probably not, but you still did it. The point isn’t that vacations or exercise are wrong, but that we are quick to rationalize our entertainment and priorities yet are slow to commit to serving God.

I wake up in the morning, I'll take a Boom Bod packet, you put it in the water, you mix it, you drink it. Then I'll either have a 310 Nutrition shake or I'll have a really light breakfast.

Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

I hope someday we will be able to proclaim that we have banished hunger in the United States, and that we've been able to bring nutrition and health to the whole world.

Former Governor [Jeb] Bush calling for an end all together of the Supplemental Nutrition Program, or what some people call food stamps program, as part of an overhaul.