Top 1200 Overcoming Anxiety Quotes & Sayings - Page 2

When I'm sitting at my computer writing, I really have this fiendish smile on my face. I am not thinking about the past or the future or how it's going to be received. I feel that I'm very lucky that way; I don't carry that particular anxiety around with me. I'm not anxiety-free by any means, but that happens to be one that I've been spared.

I'm terribly prone to anxiety. I get very depressed and I get very anxious and my anxiety is almost always about my children.

Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter.

Economics anxiety may be even more common than the often identified 'math anxiety,' for unlike math, which has its personal uses, economics is seen as a mysterious set of forces manipulated from above.

The level of concern and anxiety among scientists - and I guess I'd say the science-friendly public - about the place of science in society in government, has gone beyond concern to anxiety.

Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.

I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about half my life. Which I don't think is breaking news to anyone: it's something I've been honest about, both privately and publicly, as much as I can.

Anxiety is your creativity turned into a weapon that you use to beat yourself up. And this is because anxiety is mostly storytelling - repeating poisonous stories that you've inherited from others. It feeds on your fear.

When we prioritize and focus... and that becomes the anchor... the relationship becomes the anchor... and it trumphs everything else... than it's at once freeing and anxiety relieving... because the connection itself feeds empowerment and self-worth and self-esteem so it takes away the anxiety of raising a child.

Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.

Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done this whole slew of press for 'Big Love', now I'll have anxiety dreams for like a week and a half about all the stupid things I said.

I really struggle with my anxiety, I have done since I was a child. When I look back into it, I don't know what happened to make me the way I am, but it's definitely affected my anxiety levels and I've spent most of my life looking for coping mechanisms.

I think people with anxiety do different things during different years, and for me, I waded through my anxiety during the last two years with men, and flirting, and dating, and this thing and that thing, and so that's going to stop, and that has stopped.

My humanity is a constant self-overcoming.

With anxiety and depression, what's been most helpful to me has been learning a toolbox - a set of skills I can use when I'm in periods of low mood or feel an anxiety attack coming on. When Years & Years took off it felt like I needed that toolbox really quickly.

Fear, as opposed to anxiety, has a definite object, which can be faced, analyzed, attacked, endured... anxiety has no object, or rather, in a paradoxical phrase, its object is the negation of every object.

School was a big source of anxiety for me. I hated school. I have social anxiety, and it developed when I was a kid. I had trouble going to birthday parties. It was always there. I begged my mom to let me be home-schooled at one point for a semester because I was so miserable at school.

Christian faith does not involve repressing one's anxiety in order to appear strong. On the contrary, it means recognizing one's weakness, accepting the inward truth about oneself, confessing one's anxiety, and still to believe, that is to say that the Christian puts his trust not in his own strength, but in the grace of God.

All my life, I believe in overcoming challenges.

The anxiety I feel when I'm late is nothing like the anxiety I feel when I'm on time.

Existential anxiety of doubt drives the person toward the creation of certitude of systems of meaning, which are supported by tradition and authority. Neurotic anxiety builds a narrow castle of certitude which can be defended with the utmost certainty.

I am proud of myself for overcoming adversity.

If I were to sum up the negative reactions to my work, I think there are two primary causes: one is that if there is discourse about anxiety it is necessarily going to induce anxiety. It will represent a return of the repressed for a great many people.

Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.

Anxiety is experiencing failure in advance. Tell yourself enough vivid stories about the worst possible outcome of your work and you'll soon come to believe them. Worry is not preparation, and anxiety doesn't make you better.

I think that a lot of people are making a lot of money spreading anxiety. Anxiety sells.

I spend a good deal of time doing, for anxiety what's known as exposure therapy where basically you're supposed to confront things that cause you anxiety and learn to tolerate. It's all about learning to tolerate discomfort rather that avoiding anything that might make you feel uncomfortable.

Hence the tension, the anxiety, the anguish of humanity. The more you fight with death, the more anxiety-ridden you will become, you are bound to become. That's a natural consequence of it.

Regardless of how much you enjoy your work, you must accept that everything won't come easily. No one has clear sailing on their voyage to success. You will always meet obstacles to overcome. The attainment of real success isn't based on the absence of problems, but the extraordinary ability to deal with problems. Indeed, you will find greatest satisfaction in overcoming the toughest of problems thrown your way. And only by overcoming great difficulties can you achieve greatness in this world.

INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.

Papa's love did indeed have wondrous properties: it not only compensated for her boredom and anxiety, it was the cause of her boredom and anxiety.

A brain scan may reveal the neural signs of anxiety, but a Kokoschka painting, or a Schiele self-portrait, reveals what an anxiety state really feels like. Both perspectives are necessary if we are to fully grasp the nature of the mind, yet they are rarely brought together.

Those who attempt to conquer hatred by hatred are like warriors who take weapons to overcome others who bear arms. This does not end hatred, but gives it room to grow. But, ancient wisdom has advocated a different timeless strategy to overcome hatred. This eternal wisdom is to meet hatred with non-hatred. The method of trying to conquer hatred through hatred never succeeds in overcoming hatred. But, the method of overcoming hatred through non-hatred is eternally effective. That is why that method is described as eternal wisdom.

I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I had really bad anxiety.

The anxiety I get more when I'm not working. So actually work, for me, takes away my anxiety, and doing live TV, in that moment when you're consumed by something else, it takes away all of my thoughts. It distracts you!

Life is a balance of fear and overcoming it.

Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done this whole slew of press for 'Big Love,' now I'll have anxiety dreams for like a week and a half about all the stupid things I said.

Like so many new moms, I felt anxiety over the impending birth of my daughter. However, most of the anxiety I felt was around the idea of raising a child. I wasn't focused on potential risks to my health or hers that could occur during the actual birth.

Reassurance can actually exacerbate anxiety: when you reassure your friend that the worst-case scenario he fears probably won't occur, you inadvertently reinforce his belief that it would be catastrophic if it did. You are tightening the coil of his anxiety, not loosening it. All to often, the Stoics point out, things will not turn out for the best.

I see that I am inwardly fashioned for faith and not for fear. Fear is not my native land; faith is. I am so made that worry and anxiety are sand in the machinery of life; faith is oil. I live better by faith and confidence than by fear and doubt and anxiety. In anxiety and worry my being is gasping for breath - these are not my native air. But in faith and confidence I breath freely - these are my native air.

I don't ever remember overcoming adversities.

We all have obstacles. The feeling of satisfaction comes by overcoming something.

I love overcoming challenges and fear.

Being your best is not so much about overcoming the barriers other people place in front of you as it is about overcoming the barriers we place in front of ourselves. It has nothing to do with how many times you win or lose. It has no relation to where you finish in a race or whether you break world records. But it does have everything to do with having the vision to dream, the courage to recover from adversity and the determination never to be shifted from your goals.

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.

Even as economic and political freedoms have advanced enormously and generated huge benefits for humanity, they've also created a great deal of anxiety because every time you have to make a choice, there's anxiety about making the wrong one.

Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.

Sovereignty is the term the Bible uses to describe God's perfect control and management of the universe. He preserves and governs every element. He's continually involved with all created things, directing them to act in a way that fulfills his divine purpose. That's why the most stressed-out people are control freaks. They fail at the quest they most pursue. The more they try to control the world, the more they realize they cannot. Life becomes a cycle of anxiety, failure; anxiety, failure; anxiety, failure. We can't take control, because control is not ours to take.

People are afraid, and when people are afraid, when their pie is shrinking, they look for somebody to hate. They look for somebody to blame. And a real leader speaks to anxiety and to fear and allays those fears, assuages anxiety.

I have anxiety a lot of the time. Maybe it's not anxiety, maybe it's an adrenaline thing.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

I'm learning what triggers me. What to stay away from. What I do like and what I don't like. To me, I've learned so much about myself that now I'm a stronger person. But I still deal with anxiety. Anxiety doesn't go away.

My ability to turn good news into anxiety is rivaled only by my ability to turn anxiety into chin acne.

Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.

Bravery is not the absence of fear, it is overcoming it.

Ours is a time of anxiety because we have willed it to be so. Our anxiety is not imposed on us by force from outside. We impose it on our world and upon one another from within ourselves.

Anxiety is practising failure in advance. Anxiety is needless and imaginary. It's fear about fear, fear that means nothing.

Possibilitizing is overcoming while you're undergoing.

As a child actor, you experience a lot of depression and anxiety... Yes, I went through depression, and it was not comfortable. Yes, I struggle with anxiety and being paranoid, trying to figure out who I am.

As I write, I control my anxiety and anguish thanks to the invaluable aid of irony and humor. But every night I am subdued by an anxiety that knows no irony, and I must wait until the next day to rediscover the blend of anguish and humor that characterizes my writing and that generates my style.