Top 49 Overeating Quotes & Sayings

Regret leads to overeating and naps.

The interesting thing about overeating or being obese is there's this physical manifestation of it.

These Indians are fierce, they wear feathers and grunt. Most of us dont fit this idealized figure since we grunt only when overeating

I don't really like thanksgiving food, i'm not worried about overeating.

Drugs or overeating or alcohol or sex, it was all just another way to find peace. To escape what we know. Our education. Our bite of the apple.

While overeating would be seen by some as an indulgence of self, it is in fact a profound rejection of self. It is a moment of self-betrayal and self-punishment, and anything but a commitment to one's own well-being.

Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused by stress, depression, excitement, fun with friends, self-sabotage, and countless other feelings, emotions, and circumstances. There can always be an occasion to eat and overeat.

Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.

Everything can be brought to the extreme. Food is good, overeating is bad. Possessions are good, hoarding is bad. Guilt is good, obsessing about guilt is bad. But I think guilt is good because I'm like, "Hey, I just stabbed that guy and I feel pretty good."

I was eating lots of vegetables and fruit every day during my pregnancy - my baby needed the best of the best, so it was the opposite of overeating. I had this being inside of me, and I was responsible for everything he got.

It turns out that dopamine is a chemical on double duty in the brain. Along with its role in motor commands, it also serves as the main messenger in the reward systems, guiding a person toward food, drink, mates, and all things useful for survival. Because of its role in the reward system, imbalances in dopamine can trigger gambling, overeating, and drug addiction - behaviors that result from a reward system gone awry.

More men die from overeating than undernourishment.

Whether it's overeating or it's overworking or over-sex or whatever it is, alcoholism, drug addition, we push ourselves to the brink and then pull back because it's kind of exciting.

Modern Christians, especially those in the Western world, have generally been found wanting in the area of holiness of body. Gluttony and laziness, for example, were regarded by earlier Christians as sin. Today we may look on these as weaknesses of the will but certainly not sin. We even joke about our overeating and other indulgences instead of crying out to God in confession and repentance.

There are a lot of female characters out there that, when they fall on hard times, they sort of stew in their fears and negativities and vulnerabilities. And there's something that's really truthful about that - when I've gone through hard times or breakups, I've spent a lot of time on my couch overeating and crying with friends, that's true.

Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face.

I suggest Substituting Inedible Nurturance, or SIN. Don't replace overeating with virtuous work or exercise; instead, make a list of things you love, from watching TV to hanging out with favorite people.

Yoga puts us back in touch with our bodies' needs and equips us with the tools we already have: the intuition and awareness to nourish our bodies properly with wholesome, healthy foods. Yoga doesn't show us how to starve ourselves. That is a terrible disorder, as terrible as overeating.

Consider Christmas - could Satan in his most malignant mood have devised a worse combination of graft plus bunkum than the system whereby several hundred million people get a billion or so gifts for which they have no use, and some thousands of shop clerks die of exhaustion while selling them, and every other child in the Western world is made ill from overeating - all in the name of the lowly Jesus?

When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.

When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

There was a time when I wanted to get out of the Western world. I went down to Grenada and looked at a place, and I realised that if I lived in a Grenadian manner I'd be nothing but a blah. I'm going to need constant bodyguarding, guns and money to join the community there. Otherwise you just got a bunch of fat, old white people dying together, overeating, drinking. Not very attractive.

I was compulsively overeating when I was eight years old.

It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours.

Everybody dies. There's no avoiding it, and I do not believe for one second that butter is the cause of anyone's death. Overeating may be, but not butter, please. I just feel bad for people who make that mistake.

There is no life to be found in violence. Every act of violence brings us closer to death. Whether it's the mundane violence we do to our bodies by overeating toxic food or drink or the extreme violence of child abuse, domestic warfare, life-threatening poverty, addiction, or state terrorism.

Only happy people have nightmares, from overeating. For those who live a nightmare reality, sleep is a black hole, lost in time, like death.

What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.

All that [replacing of fat] does is lead to dissatisfaction and I think that dissatisfaction results in overeating.

Most of the problems that plague our society - addiction, overeating, crime, domestic violence, prejudice, debt, unwanted pregnancy, educational failure, underperformance at school and work, lack of savings, failure to exercise - are in some degree a failure of self-control.

External means of escape like alcohol, drug use, and even overeating are a means of pushing uncertainty away and covering it up temporarily. And they may feel comforting for a moment, but I don't need to tell you that eventually they will cause more trouble than they ever solve.

Eating is a natural way to feel happy. Overeating isn't.

In our racist, sexist society, Christmas is the eight hours when we stop killing each other and gratuitous overeating is encouraged so that the starving and other people in the world can die!

No one is more sensitive to the issue of overeating than the creator of Stuart Smalley.

For one day, or for one day for a week, refrain from something you habitually do to run away, to escape. Pick something concrete, such as overeating or excessive sleeping or overworking or spending too much time texting or checking e-mails. Make a commitment to yourself to gently and compassionately work with refraining from this habit for this one day. Really commit to it. Do this with the intention that it will put you in touch with the underlying anxiety or uncertainty that you've been avoiding. Do it and see what you discover.

Loud, stupid and overeating will suffice as long as we also have the funny, the fierce and the intellectual

Men do change, and change comes like a little wind that ruffles the curtains at dawn, and it comes like the stealthy perfume of wildflowers hidden in the grass. Change may be announced by a small ache, so that you think you're catching cold. Or you may feel a faint disgust for something you loved yesterday. It may even take the form of a hunger that peanuts won't satisfy. Isn't overeating said to be one of the strongest symptoms of discontent. And isn't discontent the lever of change?

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

As a literary device, sugar and pastry carried so many nuances - the sweetness of the past, the danger of overeating and addiction, the political and environmental devastation of plantations - it was just what a book needed.

Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else.

We live in a time where we're made to feel guilty about overeating, oversleeping, and not exercising. Garfield not only does all that, but he doesn't apologize for it.

I have no bad habits, except overeating.

A diet counselor once told me that all overweight people are angry with their mothers and channel their frustrations into overeating. So I guess that means all thin people are happy, calm, and have resolved their Oedipal entanglements.

Radiation, unlike smoking, drinking, and overeating, gives no pleasure, so the possible victims object.

Overspending is as certain a part of the holiday season as overeating. But pushing away from both the table and the cash register at least a little bit sooner can make the post-holiday hangover hurt a little bit less.

Women are 'expected' to have skinny waists yet still be voluptuous. People surrounding us tell us we need to eat but then look at us in disgust if we cross the invisible line of overeating.

If you tell me I can't eat something, I'll obsess over it and end up overeating!

When people are told to "eat many small meals," what they may actually hear is "eat all the time," making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.