Top 481 Protein Quotes & Sayings - Page 4
Explore popular Protein quotes.
Last updated on November 5, 2024.
The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It's information. It interacts with and instructs our genome with every mouthful, changing genetic expression.
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
Let's take a common sense approach to school lunches, and offer our children fresh, unprocessed vegetables, fruits, and whole grains and lean protein.
My body needs a lot of protein because I exercise so much. I eat dairy, meat, and gluten, but I stay away from white flour, sugar, and processed foods.
Pasta is my superfood! Balance and moderation are the basis for my diet, though, so I also make sure to incorporate plenty of protein, fruits, and veggies throughout the day.
I eat a lot of protein - steak in the morning, steak in the afternoon, fish, chicken.
I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.
I drink a lot of protein shakes and do a lot of weight lifting.
We go to church on Sunday and then have family dinner. My mom usually cooks, and most of the time, it's protein and something else. She will ask us kids what we want!
Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.
Protein is key in my opinion. Vegetables are a must. Complex carbohydrates have to be used at the right time. Stay away from processed foods, refined sugars, and fruit juices.
We've been programmed to think meat is protein and you need meat. No, we are not cavemen. There are plenty other ways.
Think about the whole world of biological complex sciences. We still don't understand the way a protein folds the way it does.
After a tough workout, I try to eat lots of proteins and try to have some carbohydrates. Pasta is always good with protein, and I enjoy Bolognese with chicken.
When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.
A key feature of Macedonia's protein dishes is the mix of meat, so you'll often find a stew of pork and chicken, for example, rather than a singular beast.
I enjoy eating fresh fruits, salads, lean protein, leafy vegetables, brown rice/brown bread and eggless cakes.
At the end of the 1970s, I was a young researcher at the Weizmann Institute with an ambitious plan to shed light on one of the major outstanding questions concerning living cells: the process of protein biosynthesis.
I eat a lot of Chicken McNuggets, which are full of protein. No, seriously, I train probably two or three times a week. I'm also lucky that my parents have good genetics - so, thanks, Mom and Dad!
Mice deficient in this protein, called p11, display depression-like behaviors, while those with sufficient amounts behave as if they have been treated with antidepressants.
My usual day: a green smoothie for breakfast - if I want to get fancy, it's eggs on arugula - fruit for a snack, a salad with protein for lunch, and fish and quinoa for dinner.
I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.
I find that the people who don't eat as much candy are really into heavy protein, like steak. I don't eat that.
The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not
It's all about the whey protein and multi-mineral complexes I consume - it's good for my hair, and it's good for my skin.
I decided that I wanted to become an engineer of the biological world, specifically a protein engineer.
Well, originally we found resveratrol just in a test tube, looking for molecules that would turn on this enzyme, this protein that seems to defend against diseases in aging.
We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.
I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga.
Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want your mind to take a few marvelous leaps, then you have to give it the food it needs.
I review all the riders for my music clients and make sure there's healthy food and snack options, like strained yogurt, fresh berries, and lean protein.
The human mind treats a new idea the same way the body treats a strange protein; it rejects it.
When I had kids, I had to work out how to keep my stamina up. I learned the power of protein and eating a variety of foods.
I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.
Protein has been intensely over-represented on the plate. Now, the garden should be the main drag for main courses.
My interest in protein breakdown as a research problem began in l955 at about the time I joined the Biochemistry Department of Yale University. It was known that proteins break down intracellularly in the mature animal.
To recover from workouts I typically drink a 20-gram protein shake, float in the pool for 15 minutes, then do a hot-and-cold tub contrast soak.
I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.
You're never going to see me drinking some protein shake and doing 20 squat thrusts. I will never follow suit.
If I wanted to eat all the protein I need from food, I would have to eat something like 10 chickens per day. That is impossible.
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.
I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.
To benefit your metabolism, your appetite, and your waistline, snacks need to have protein and fiber.
My breakfast is usually some oatmeal and berries and some agave, or a protein shake.
The people who eat the most animal protein have the most heart disease, cancer and diabetes.
The blood pigment haemoglobin is a compound which can be split by diverse methods into its constituents, pigment and protein.
I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.
Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar.
Genes are important for understanding our behavior. Incredibly important - after all, they code for every protein pertinent to brain function, endocrinology, etc.
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.
I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.
We are, each one of us, not just defined by the arrangement of protein molecules in our cells, but also by the things we call our own.
I've found that grilled chicken is one of the fastest, easiest ways of getting protein on my family's plate, but it needs a massively flavorful sauce to finish it during the final minutes of cooking.
Could be that I have some steak after a match to get some protein. But usually it goes Thai, Japanese or Italian, mostly.
But all the vitamins, amino acids, protein etc. needed to get stronger can be found in abundance in plant foods. Anything that is a fruit, nut, grain or seed is vegan and there are thousands of those.
I get my protein, I get everything I need, I don't feel like I'm missing on anything.
A final proof of our ideas can only be obtained by detailed studies on the alterations produced in the amino acid sequence of a protein by mutations of the type discussed here.
Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.
I had to look for food all the time. I had to catch dragonflies, grasshoppers, and that was the only source of protein for me.
We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!
