Top 126 Regimen Quotes & Sayings - Page 2

If I could give one tip for people, it's not an exercise tip or a nutrition regimen. It's to WALK YOUR TALK and BELIEVE in YOURSELF, because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.

Laws and institutions must go hand in hand with the progress of the human mind. . . . We might as well require a man to wear the coat which fitted him when a boy as civilized society to remain forever under the regimen of their barbarous ancestors.

I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn't know how to tone up or use weights properly - and I wasn't sure where to start.

It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.

I travel so much when I work, I've really been happy to do 'Nice Work' because I feel like a true New Yorker again. I have my little regimen during the day, and I can take advantage of the museums and the things that I love. And people watching!

In prison, inmates sometimes use Cheetos and grape juice as makeup. I wouldn't use that beauty regimen around Britney Spears - she might lick your face off!

I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought a regimen that really puts my body to the test so I'm not cold, tight, or ready to be injured when I start slamming my body around.

For people with mental illness, taking care of the body is not an automatic thing. The mind is in such chaos it's hard to come up with a plan. So to people like us, it's more important than ever to follow a regimen.

Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

I drank lots of water and orange juice and took a multivitamin and iron supplement for breakfast, which was my regimen since Bill had come into my life and brought (along with love, adventure, and excitement) the constant threat of anemia.

I am bigger and stronger than ever. My Chen Taiji and health regimen has served me well all of these years, thanks to Master Ren Guang-yi. I look forward to being on stage performing, and writing more songs to connect with your hearts and spirits and the universe well into the future.

Baby Boomers are now living longer and want to stay vibrant and gorgeous for as long as possible. I've identified a need for women to learn the basics of a healthy, holistic, daily regimen, which will bring a healthy glow to their skin. It's all about allowing our true self to shine, both literally through our skin and metaphorically through our soul.

It is very important to me to maintain a consistent workout regimen during the season. The Bulls staff does a great job with providing me with a weekly workout, and these kept me energized throughout my rookie season. In the off season, I try to increase my strength and add new dimensions to my game.

If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word.

An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.

Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.

I do not deny that medicine is a gift of God, nor do I refuse to acknowledge science in the skill of many physicians; but, take the best of them, how far are they from perfection? A sound regimen produces excellent effects. When I feel indisposed, by observing a strict diet and going to bed early, I generally manage to get round again, that is, if I can keep my mind tolerably at rest. I have no objection to the doctors acting upon certain theories, but, at the same time, they must not expect us to be the slaves of their fancies.

My writing regimen is not very regimented. I tend to be a binge writer, working sometimes in the morning and sometimes all night. When I get going I like to hunch over the keyboard until I feel totally played out.

Aside from eating healthy and taking care of my body, I've always been passionate about skincare. It's an essential part of my daily regimen, which is why I decided to create my own skincare line, DEVONNE by Demi. When my skin is clean, I feel my best!

Let the surgeon take care to regulate the whole regimen of the patient's life for joy and happiness by promising that he will soon be well, by allowing his relatives and special friends to cheer him and by having someone tell him jokes, and let him be solaced also by music on the viol or psaltery. The surgeon must forbid anger, hatred, and sadness in the patient, and remind him that the body grows fat from joy and thin from sadness.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

My training is always the same. A few things might change for me from fight to fight, but it's really the same regimen.

I always prepare myself to play. Even if I know I haven't played in five or six games, I always keep the same regimen and same routine.

Since childhood, my mother made sure I oiled my hair and conditioned them properly every week. I still follow that regimen. Plus, I have naturally good quality hair.

I added a new strength training regimen in my training, and I feel like I've become a much stronger, more dynamic athlete. That makes me much more dangerous against anyone.

The first ten, twelve or fifteen years of life are excavated of inherent moral worth in order to accommodate a regimen of basic training for the adult years that many of the poorest children may not even live to know.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

On the one hand, then, in the reproductive functions proper-menstruation, defloration, pregnancy and parturition-woman is biologically doomed to suffer. Nature seems to have no hesitation in administering to her strong doses of pain, and she can do nothing but submit passively to the regimen prescribed. On the other hand, as regards sexual attraction, which is necessary for the act of impregnation, and as regards the erotic pleasures experienced during the act itself, the woman may be on an equal footing with the man.

There are a lot of differing opinions on that. Some people think you should change out more, but I think changing just 20 percent is less stressful on the aquarium and fish. Once you get used to the regimen, it's pretty easy.

The original idea of being anonymous - it was a great, naive idea on paper in 2008, not knowing to what degree we'd be touring or to what extent this was going to be a professional operation. That regimen is very hard to live by. What I hadn't foreseen was the fans and their willingness to embrace that and play along.

My beauty regimen is simple but concise: I exfoliate my face once a week, then cleanse. If my skin needs an extra boost, I use SK-II Facial Treatment Mask and SK-II Eye Mask for about 20 minutes. It's the best thing for a healthy, glowing complexion.

I get my eyelashes done. I get my top lashes done, and then I use waterproof mascara for my bottom lashes. It's an easy regimen.

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

[Having perosonal trainer for the movie 'The back-up plan'] I felt like I had just given birth. He was like, "You can't eat anything but this. You've got to do what I say." So along with doing the film, I did this kind of disciplined workout regimen, because every cheese farmer is ripped and buff, and I wanted to be true to character, because I'm Method. But it took a lot of hard work to get there. You can rest assured in the fact that it's all gone now.

To labor rightly and earnestly is to walk in the golden track that leads to God. It is to adopt the regimen of manhood and womanhood. It is to come into sympathy with the great struggle of humanity toward perfection. It is to adopt the fellowship of all the great and good the world has ever known.

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.

IMPORTANT Book reading is a solitary and sedentary pursuit, and those who do are cautioned that a book should be used as an integral part of a well-rounded life, including a daily regimen of rigorous physical exercise, rewarding personal relationships, and sensible low-fat diet. A book should not be used a as a substitute or an excuse.

The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.

If you want to have a nonmiraculous day, I suggest that newspaper and caffeine form the crux of your morning regimen. Listen to the morning news while you're in the shower, read the headlines as you are walking out the door, make sure you're keeping tabs on everything: the wars, the economy, the gossip, the natural disasters. . . But if you want the day ahead to be full of miracles, then spend some time each morning with God.

Wrangham cites several studies indicating that in fact humans don't do well on raw food: they can't maintain their body weight, and half of the women on a raw-food regimen stop menstruating. Devotees of raw food rely heavily on juicers and blenders, because otherwise they would have to spend as much time chewing as the chimps do. It is difficult, if not impossible, to extract sufficient energy from unprocessed plant matter to power a body with such a big, hungry brain.

Set reasonable goals; not something vague and unrealistic like "I want to be super-model skinny." I always had visions of very thin actresses in my mind when I was at the gym and it seemed so unattainable that I would quit any health regimen before it even got off the ground. But when I changed my mindset to focusing on making the healthiest choices possible for myself, it was a lot more realistic, more attainable, and then the results were visible.

I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.

I've put myself in the best possible positions through my daily training and my recovery processes and my offseason regimen and preparation. I break down when I have these freak injuries happen, when the hard work is basically thrown out.

You know, exams are like war -- the birth rate of ideas goes up. Anything to keep from this dismal regimen, says poor mind, and hopefully tosses up another distraction.

I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.

Some people were born to work for others. Not in a mindless, servile-way--rather they simply work better in a set regimen of daily tasks and functions. Others were born of the entrepreneurial spirit and enjoy the demands of self-determination and the roll of the dice.

Listen, if you were with me on a plane? I'm embarrassed for the people who sit next to me. I have such a regimen! I, like, pound on the face cream because your face will dry out, I get the stuff you put in your nose so no nose germs come in, I take elderberry for immunity, I wear a scarf.

My mother never put an emphasis on looks. She let us grow up on our own time line. She never forced any beauty regimen into my world.

I keep my beauty regimen as natural as possible. I wash my face four times a day. In the beginning of the day, I use an exfoliating cleanser made of besan, turmeric and sandalwood. I drink lots of water and avoid oily food. I use only The Body Shop products on my face, as they use the least amount of chemicals.

Five, six weeks or two months into the diet and the absolute crazy training regimen is a brutal nightmare sometimes. But in the same breath, that's what is so wonderful about it because it's so structured and your body is changing and you're able to do things that you've never done before. You're stronger than you've ever been before.

I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.

Pop songs are not as graceful as they used to be. Performers today haven’t gone through the regimen of learning how to write. And of course, everyone wants to own copyrights. Rap culture is interesting and different and has purpose, but it has a non-romantic view of life and of social feelings. There may be a void in that.

For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier!

On one hand I am this weird androgynous tomboy where I'm strangely low maintenance and have a five-minute makeup regimen. On the other I'm obsessed with all things beauty, from skin care to makeup.

There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.

People will do anything, no matter how absurd, in order to avoid facing their own souls. They will practice Indian yoga and all its exercises, observe a strict regimen of diet, learn the literature of the whole world - all because they cannot get on with themselves and have not the slightest faith that anything useful could ever come out of their own souls.

The more natural or eco-based products you can introduce into your beauty regimen, the more beneficial it is for your skin. It's similar to introducing organic food into your daily diet.

I have a whole regimen to my day: my vocal warm-ups, my prayers, my meditations... I pray three times a day. I try to have a real experience praying, not just do it. I really get deep into the idea and really try to get somewhere with it, to have an in-depth understanding of the idea.