Meditation or religion is a totally different world: it is relaxation, it is let-go - it is not concentration at all. It is not one-pointedness, it is no-pointedness.
Must be out-of-doors enough to get experience of wholesome reality, as a ballast to thought and sentiment. Health requires this relaxation, this aimless life.
It is in the relaxation of security; it is in the expansion of prosperity; it is in the hour of dilatation of the heart, and of its softening into festivity and pleasure, that the real character of men is discerned.
Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.
They talked about nothing in particular, sentences that had meaning only in the sound of the voices, in warm gaiety, in the ease of complete relaxation.
Believing in yourself you gain confidence, which allows you to relax. Relaxation is one of the most important parts about acting.
The sorrowful spirit finds relaxation in solitude. It abhors people, as a wounded deer deserts the herd and lives in a cave until it is healed or dead.
Let your holidays be associated with great public events, and they may be the life of patriotism as well as a source of relaxation and personal employment.
For every moment of concentration there is an equal moment of relaxation.
I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants.
True relaxation, which would do me the world of good, does not exist for me.
The jazz records come out a lot. You find that with many musicians - we don't listen to our own music for relaxation.
Health requires this relaxation, this aimless life. This life in the present.
Acting is just a process of relaxation, actually. Knowing the text so well and trusting that the instinct and the subconscious mind, whatever you want to call it, is going to take over.
When the state of observation is sustained, it changes the quality of your biological structure. The nerves are steady, the chemical system has an equilibrium, and there is relaxation, equipoise. You live in the clarity of knowing who you are.
I like playing video games, so I spend a lot of relaxation doing that, and I live in a big house with a pool, so that is also good fun.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
I'm a musician. I play harmonica for relaxation. A good way to relax and entertain people. An excellent way to have fun.
Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body and soul.
My other friends are in music relaxation class, which I do not attend, because smooth jazz makes me angry sometimes.
Men, in whatever anxiety they may be, if they are men, sometimes indulge in relaxation.
Fiction is just that-fiction. Yes, it is serious business, but it should also be taken for face value. It's entertainment. It's escapism. It's 365 pages of relaxation.
I think it's important when you're acting to be as relaxed as possible even if you're doing something intense. You're basically in a state of dynamic relaxation.
I know how valuable relaxation is for us all, especially in trying times, so I couldn't be more glad to lend my voice to a sleep story.
Feeling real is more than existing; it is finding a way to exist as oneself... and to have a self into which to retreat for relaxation.
Because my profession is the body, it is a relaxation for me to get out of physicality and concentrate on more mental things.
Exercise is my relaxation. It's when I have some time to myself. I exercise every day.
The purpose of Yoga is to facilitate the profound inner relaxation that accompanies fearlessness. The release from fear is what finally precipitates the full flowering of love.
The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation.
All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.
My ideal relaxation is working on upholstry. I spend hours in junk shops buying furniture. I do all the upholstery work myself, and it's like therapy.
What I read: while I'm writing, I tend to go off reading fiction for relaxation - especially the challenging stuff. It's too much like the day job.
Marriage made more sense when it was indissoluble. It's the woman trying to cope with the strains of a one-parent family who will suffer most from the relaxation of the divorce laws.
Now this relaxation of the mind from work consists on playful words or deeds. Therefore it becomes a wise and virtuous man to have recourse to such things at times.
The illustrious and noble ought to place before them certain rules and regulations, not less for their hours of leisure and relaxation than for those of business.
The technique's many benefits for actors include minimized tension, centeredness, vocal relaxation, and responsiveness, mind/body connection and about an inch and a half of additional height.
The Buddha’s dharma didn’t teach peace and relaxation; it taught awakening—often rude awakening.
It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.
From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized.
My relaxation has always been my animals - going to the dog park with them, going to the beach.
To move into the lead means making an act requiring fierceness and confidence. But fear must play some part...no relaxation is possible, and all discretion is thrown into the wind.
True creativity comes from enjoying ?the? moments, which then fulfill themselves, and a part of the creative process is indeed the art of relaxation, the letting go, for that triggers magical activity.
Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer.
When you don't want to be where you are, you create suffering for yourself. Change happens through acceptance, kindness and relaxation--not resistance, not warfare, not fights.
My idea of relaxation is not lying down by a beach. I have to move around, do stuff. Though I'm a massive quiz show person.
Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.
The soul is never perfectly secure from the influence of passion; the occasional tranquility she seems to enjoy, is rather relaxation than imperturbable triumph.
It is obvious to any observer that in every western country the increase of importance of public schools has been at least coincident with the relaxation of older family ties.
It is doing some service to humanity, to amuse innocently. They know but little of society who think we can bear to be always employed, either in duties or meditation, without relaxation.
For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it.
What impressed me particularly in Vienna was the strict order everywhere. No mob disturbances of any kind, in spite of the greatly increased liberty and relaxation of police regulations.
Wine was created with man in mind, for his pleasure and relaxation, a balm to his good health.
Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness.
Idleness leads to relaxation, sooner or later bringing about ideological and material corruption, accompanied by lack of discipline, anarchy chaos and defeat.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being.
It sounds so geeky, but I really do like studying and reading, and if I'm not working on 'Harry Potter,' then my greatest relaxation is to sit with a book.
For me chilling out is when I can stay at home, order food from outside and watch a film with my friends. Listening to music and watching films are my idea of perfect relaxation.
Walking is my main method of relaxation. I don't go over my lines or try to solve the world's problems, I just enjoy the scenery and the wildlife.
If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.
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