Top 294 Relaxation Quotes & Sayings - Page 4

The dance, just as the performance of the actor, is kinesthetic art, art of the muscle sense. The awareness of tension and relaxation within his own body, the sense of balance that distinguishes the proud stability of the vertical from the risky adventures of thrusting and falling--these are the tools of the dancer.

Enlightenment is not so much a hard-won achievement, much less a "creation," but instead is deep relaxation and recovery of our natural condition. You come to see the evolution of the soul, the soul's journey, as a realization of what has always been there in the first place.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.

Worst of all, there is no sign of any relaxation of antisemitism. Logically it has nothing to do with Fascism. But the human raceis imitative rather than logical; and as Fascism spreads antisemitism spreads.

A cheery relaxation is man's natural state, just as nature itself is relaxed. A waterfall is concerned only with being itself, not with doing something it considers waterfall-like.

We all strive for balance, often moving to extremes to find ourselves somewhere in the middle where we can sustainably exist in optimal inspiration. Working toward balance takes a lot of ingredients. We need courage, reflection, attention, action, and a push-and-pull relationship between effort and relaxation.

For many years, I read mystery novels for relaxation. But my tastes were too narrow - and, having read all of Agatha Christie and John Dickson Carr, I discovered that the implausibility and the thinness of the people distracted me unduly from the plot.

I have just realized that it is due to you, and to Mr. James Thomas and his staff of the Army Navy Country Club that the putting green here on the White House lawn is already in such excellent condition. I assure you that I get a great deal of pleasure and relaxation out of using the green in an occasional late afternoon hour . . .

Over the years, one comes to measure a place, too, not just for the beauty it may give, the balminess of its breezes, the insouciance and relaxation it encourages, the sublime pleasures it offers, but for what it teaches. The way in which it alters our perception of the human. It is not so much that you want to return to indifferent or difficult places, but that you want to not forget.

Religion is not a result of something that you practice. Religion enters in you any moment you relax. Religion is a flowering of relaxation, not a result of practicing. Remember the difference because when you practice you become more tense.

I've got music in my head when I fight. I've got a certain rhythm, a certain way of fighting, a certain relaxation where I can let myself go.

I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.

Always go with the river of life. Never try to go against the current, and never try to go faster than the river. Just move in absolute relaxation, so that each moment you are at home, at ease, at peace with existence.

I've trained myself to find time to exercise relaxation of the body. I have these programs - I just listen to the instructions, and they're simple. Sometimes you just hold your hand tight and keep your breath - you hold it, hold it, feel all the tension, and then relax.

One of the big no-nos in cyberspace is that you do not go into a social activity, a chat group or something like that, and start advertising or selling things. This etiquette rule is an attempt to separate one's social life, which should be pure enjoyment and relaxation, from the pressures of work.

More often than not, the belief that you are bad contributes to the "bad" behavior. Change and learning occur most readily when you (a) recognize that an error has occurred and (b) develop a strategy for correcting the problem. An attitude of self-love and relaxation facilitates this, whereas guilt often interferes.

Golf is like acting in that both require concentration and relaxation at the same time. In acting, you can't push emotion. You have to let it rise from you naturally. Same thing in golf. You have to have a plan and a focus; but then you need to just let it happen and enjoy the smooth movement of the swing.

I think I would have had an easier time of it if I had had training much earlier. Because when I got to the training, it was in my late 30s and I already probably had every bad habit a singer could have. In fact, it still goes on. It's un-training those habits and retraining new ones - the breathing, the relaxation, the tongue, the lungs, the everything.

Sleeping here is harder here in space than on a bed because the sleep position here is the same position throughout the day. You don't ever get that sense of gratifying relaxation here that you do on Earth after a long day at work.

There are too many bad policy choices to go into that are being pushed by the Trump Administration, but the relaxation of environmental regulations and corporate and banking regulations alone are enough to keep me busy and should be a big concern for every citizen who isn't a billionaire and likes to breathe air.

Chess never has been and never can be aught but a recreation. It should not be indulged in to the detriment of other and more serious avocations - should not absorb or engross the thoughts of those who worship at its shrine, but should be kept in the background, and restrained within its proper province. As a mere game, a relaxation from the severe pursuits of life, it is deserving of high commendation.

For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.

I have never observed even the slightest laceration in a woman who used clitoral stimulation as a relaxation method during birth. Clitoral stimulation seems to increase vaginal engorgement as the baby emerges.

Criticism is, for me, like essay writing, a wonderful way of relaxation; it doesn't require a heightened and mediated voice, like prose fiction, but rather a calm, rational, even conversational voice.

Relaxation is the point. And if you can relax with an enlightened person his enlightenment will start penetrating you, because when you are relaxed you become porous. When you are tense you are closed; when you relax he will enter

I think that an actor shouldn't work from a place of fear, because it'll show in your work. You should work from a place of contentment, relaxation, and coming from your heart, and from the truth of yourself.

There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the daily pace of life to close their eyes and reflect on thoughts or images that create internal feelings of peace and relaxation.

The deep learning techniques, while relatively easy to learn, are quite foreign to traditional engineering modalities. It takes a different mindset and a relaxation of the presumption of control. The practitioners are like magi, sequestered from the rest of a typical engineering process.

I've always been the locker-room jokester, the fun guy, the guy who keeps it loose and easy. But also, on Sundays, the guy in that huddle jumping up and down, telling guys, 'Hey, get it going. Let's go.' Firing everybody up. So I'm part relaxation therapist and part Red Bull.

The amazing activity of the cat is delicately balanced by his capacity for relaxation. Every household should contain a cat, not only for decorative and domestic values, but because the cat in quiescence is medicinal to irritable, tense, tortured men and women.

Letting the ball travel is an important mental cue. It's simply about making an attempt to see the ball and to slow it down. It's a relaxation technique used to avoid being jumpy and attempting to hit the ball directly out of the pitchers hands.

You do not know, you cannot know, the difficulty of the life of a politician. It means every minute of the day or night, every ounce of your energy. There is no rest, no relaxation. Enjoyment? A politician does not know the meaning of the word.

The future of Arab films is absolutely up to Arabs and no one else. They've got the equipment, they've got the will, they've got the talent, now they just need a little bit of history behind them and a bit of cultural relaxation.

Sri Krishnamacharya used to tell me: 'Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts are distracted and you cannot concentrate properly or meditate.'

How much wilderness do the wilderness-lovers want? ask those who would mine and dig and cut and dam in such sanctuary spots as these. The answer is easy: Enough so that there will be in the years ahead a little relief, a little quiet, a little relaxation, for any of our increasing millions who need and want it.

I love boating - not flash, 'noisy go fast' nonsense, but the general relaxation of it. My wife and I love to get in our little Wellcraft and go as far out to sea as we can, hopefully beyond land. That is the best thing you can ever do. It clears your psyche.

The happiness for which our souls ache is one undisturbed by success or failure, one which will root deeply inside us and give inward relaxation, peace, and contentment, no matter what the surface problems may be. That kind of happiness stands in need on no outward stimulus.

Over the years, my work became both my vocation and avocation. Since I enjoyed it so much, I never felt a great need to go outside for relaxation. Nevertheless, I became an avid photographer and traveler. Possibly my love for travel stems from the early years when my family seldom went away on vacation.

One of the interesting things about "outsidership" is that underneath it there's a longing to belong. I just wish the thing I refused to belong to - the species, Western capital culture - was a little more respectable. My one true relaxation is my flotation tank, in which I can either meditate or just drift off.

Torrents of blood have been spilt in the old world, by vain attempts of the secular arm, to extinguish Religious discord, by proscribing all difference in religious opinion. Time has at length revealed the true remedy. Every relaxation of narrow and rigorous policy, wherever it has been tried, has been found to assuage the disease.

You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.

Leisure, the highest happiness upon earth, is seldom enjoyed with perfect satisfaction, except in solitude. Indolence and indifference do not always afford leisure; for true leisure is frequently found in that interval of relaxation which divides a painful duty from an agreeable recreation; a toilsome business from the more agreeable occupations of literature and philosophy.

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.

I like to follow my favorite team and talk sports with my band or fans. You won't believe how many musicians are sports fans. We have so much time on tour that we need these outlets for relaxation.

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind.

A man who knows how to mix pleasures with business is never entirely possessed by them; he either quits or resumes them at his will; and in the use he makes of them he rather finds a relaxation than a dangerous charm that might corrupt him.

It's just amazing how television permeates the entire world from people who are just listeners and viewers to people of considerable importance who find relaxation watching television. Somebody called it a talking lamp. Television, that is.

I found the best ideas usually came, not when one was actively striving for them, but when one was in a more relaxed state… I used to take long solitary walks on Sundays, during which I tended to review the current situation in a leisurely way. Such occasions often proved fruitful, even though (or perhaps, because) the primary purpose of the walk was relaxation and not research.

It is easy to distinguish between the joking that reflects good breeding and that which is coarse-the one, if aired at an apposite moment of mental relaxation, is becoming in the most serious of men, whereas the other is unworthy of any free person, if the content is indecent or the expression obscene.

I picked it up just for relaxation. I can sit down and get into the game and escape that it's a big game tomorrow, escape that we need a win, or whatever. My wife knows, after a game I get home at 12:30, I'm playing chess till 3 o'clock in the morning.

My husband and I love to travel. For me, a dream vacation in Brazil begins first and foremost with a rad hotel. Then, number two is eating - eating delicious food nonstop, almost around the clock. And then a mix of relaxation and beaches, and doing adventures.

Twenty seconds before a race, there's absolute focus. The key thing is to achieve relaxation, but at the same to have absolute total control. You've got to find the balance between being totally ready to go and being really at peace with yourself as well.

Thanksgiving is not just a warm, cozy holiday. It's not merely a time of recreation and relaxation and watching football all day. As we give thanks, we need to put our mind, soul and spirit into our thanks and into our praise.

Each sporadic burst of work, each minor success and disappointment, each moment of calm and relaxation, seemed merely a temporary halt on my steady descent through layer after layer of depression, like an elevator stopping for a moment on the way down to the basement.

Game, noun: Any unserious occupation designed for the relaxation of busy people and the distraction of idle ones. It's used to take people to whom we have nothing to say off our hands, and sometimes even ourselves.

I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants. I love being outdoors. I love just spending time in the sun and hanging out with my friends.

Yoga aims to bring about a situation where the mind is quieter and more effective. It's not only about relaxation, it's also about improving our energy. It's about making us more decisive and at the same time better able to judge a situation clearly.

Just a little relaxation, just a little looking inwards, and the doors of immense potentialities open up. You are no more a beggar. Without conquering the world you have conquered the whole universe. Just conquer yourself.

Fighting is all about calmness and relaxation. My appearance was all an illusion. My appearance is of a mad man, but I'm really calm and collected. Even though I'm fighting, I'm calm and relaxed as possible, despite my displays, because once you get excited, you can't fight at the highest level of your ability.